Athlete · Doubles Mixed · team 50-54 ·

RSA

Barbara Pattison

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:33:35 at Cape Town Aug 2026.

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1:33:35 best Doubles Mixed time · Cape Town Aug 2026 2 Doubles Mixed races

601st of 987 best Doubles Mixed place · Cape Town Aug 2026 among Doubles Mixed finishers there

1:33:35 latest race · Cape Town Aug 2026 best Doubles Mixed time so far Doubles Mixed with Allen Visser

Sled push strongest segment · Cape Town Aug 2026 faster than 89% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:00 best 1:33:35

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town Aug 2026 14 Aug 2026team: Allen Visser, Barbara Pattisonwhat the whole field did →	Doubles Mixed · team 50-54	1:33:35	601st of 987	55:47	31:56	5:58	splits SkiErg4:30Sled push1:34Sled pull3:56Burpee broad jump4:56Row5:00Farmers carry2:03Sandbag lunges4:06Wall balls5:51Run 14:45Run 26:26Run 36:57Run 47:36Run 57:45Run 66:57Run 77:32Run 87:52Full report for this race →
Cape Town Apr 2026 5 Apr 2026team: Aaron Smith, Barbara Pattisonwhat the whole field did →	Doubles Mixed · team 50-54	1:42:01	516th of 703	55:44	37:17	9:06	splits SkiErg4:19Sled push2:34Sled pull5:16Burpee broad jump6:10Row5:24Farmers carry2:31Sandbag lunges3:05Wall balls7:58Run 14:50Run 26:36Run 36:55Run 46:57Run 57:14Run 67:13Run 77:27Run 88:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cape Town Aug 2026, against 987 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barbaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 89%

Sled pull faster than 53%

Burpee broad jump faster than 21%

Row faster than 41%

Farmers carry faster than 27%

Sandbag lunges faster than 58%

Wall balls faster than 33%

Roxzone faster than 57%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:24 faster

Sled pull 0:04 faster

Burpee broad jump 1:06 slower

Row 0:07 slower

Farmers carry 0:13 slower

Sandbag lunges 0:13 faster

Wall balls 0:43 slower

Roxzone 0:26 faster

Runs (8 km) 4:50 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barbara against the typical Doubles Mixed finisher

Barbara1:33:35

4:454:306:261:346:573:567:364:567:455:006:572:037:324:067:525:515:58

Typical Doubles Mixed1:27:14

4:364:216:121:586:304:006:333:506:434:536:351:506:384:196:445:086:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:06 against the typical Doubles Mixed finisher at Cape Town Aug 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:33:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown