CAN Barbara Henrich-Sala
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:10:41 (Toronto 2024) · Doubles Women 1:04:33 (Ottawa 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 17 May 2026team: Sarah Keay, Barbara Henrich-Salawhat the whole field did → | Doubles Women · team 50-54 | 1:04:33 | 4th of 1,329 | 34:41 | 25:57 | 4:00 | splitsSkiErg4:32Sled push1:35Sled pull3:46Burpee broad jump2:49Row4:46Farmers carry1:34Sandbag lunges3:11Wall balls3:44Run 14:24Run 24:16Run 34:22Run 44:14Run 54:18Run 64:17Run 74:18Run 84:34Full report for this race → |
| Toronto Oct 2025 5 Oct 2025team: Barbara Henrich-Sala, Sarah Keaywhat the whole field did → | Doubles Women · team 45-49 | 1:05:06 | 2nd of 1,190 | 34:28 | 26:17 | 4:26 | splitsSkiErg4:35Sled push1:59Sled pull3:31Burpee broad jump2:54Row5:07Farmers carry1:28Sandbag lunges2:56Wall balls3:47Run 13:54Run 24:23Run 34:27Run 44:27Run 54:31Run 64:29Run 74:35Run 83:46Full report for this race → |
| Toronto Oct 2025 3 Oct 2025what the whole field did → | Open Women · 50-54 | 1:16:07 | top 5% 47/1,013 | 37:46 | 33:34 | 4:53 | splitsSkiErg5:14Sled push2:08Sled pull5:50Burpee broad jump4:40Row5:23Farmers carry1:35Sandbag lunges3:44Wall balls5:00Run 14:11Run 24:33Run 34:34Run 44:32Run 54:49Run 64:42Run 74:47Run 85:41Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 50-54 | 1:13:24 | top 8% 66/893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Women · 50-54 | 1:12:09 | top 3% 24/840 | 35:38 | 30:55 | 5:36 | splitsSkiErg4:57Sled push2:15Sled pull4:12Burpee broad jump4:17Row5:06Farmers carry1:45Sandbag lunges3:36Wall balls4:47Run 15:03Run 24:21Run 34:18Run 44:27Run 54:25Run 64:21Run 74:20Run 84:24Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 50-54 | 1:10:41 | 10th of 691 | 35:12 | 29:54 | 5:39 | splitsSkiErg4:54Sled push2:02Sled pull4:16Burpee broad jump4:24Row5:01Farmers carry1:38Sandbag lunges3:36Wall balls4:03Run 14:44Run 24:17Run 34:11Run 44:11Run 54:18Run 64:16Run 74:13Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Toronto 2024, against 691 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
