RSA Azwi Takalani
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Azwi Takalani at each race, oldest on the left; lower is faster.The best was 1:55:36 at Johannesburg (May 2026); Azwi Takalani was 0:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Apr 2026 | Doubles Women | 1:55:41 |
| Johannesburg | May 2026 | Doubles Women | 1:55:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
735th of 1,061 Doubles Women (faster than 30%). Against the 32 who finished around 1:55:53: most time gained on the eight runs (3:46), most lost on burpee broad jump (1:46). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,061 Doubles Women here |
|---|---|---|---|
| Run 1: | 9:40 | 9:19 | faster than 41% |
| SkiErg: | 5:34 | 5:11 | faster than 21% |
| Run 2: | 6:15 | 6:06 | faster than 45% |
| Sled push: | 3:01 | 2:01 | faster than 3% |
| Run 3: | 6:12 | 6:14 | faster than 51% |
| Sled pull: | 5:57 | 5:06 | faster than 25% |
| Run 4: | 6:19 | 6:22 | faster than 51% |
| Burpee broad jump: | 8:46 | 5:42 | faster than 10% |
| Run 5: | 6:33 | 6:26 | faster than 47% |
| Row: | 6:40 | 5:48 | faster than 11% |
| Run 6: | 6:29 | 6:27 | faster than 49% |
| Farmers carry: | 2:24 | 2:01 | faster than 10% |
| Run 7: | 6:22 | 6:27 | faster than 52% |
| Sandbag lunges: | 5:21 | 4:17 | faster than 20% |
| Run 8: | 10:17 | 9:48 | faster than 42% |
| Wall balls: | 7:46 | 5:08 | faster than 16% |
| Roxzone: | 12:07 | 10:23 | faster than 24% |
| Runs (8 km) | 58:04 | 57:46 | faster than 48% |
| Stations (8) | 45:29 | ||
| Finish | 1:55:36 | 1:44:04 | 735th of 1,061 · faster than 30% |
586th of 753 Doubles Women (faster than 22%).
| Part | Time | Typical here | vs 753 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:39 | 5:05 | faster than 30% |
| SkiErg: | 5:31 | 4:54 | faster than 8% |
| Run 2: | 7:44 | 7:09 | faster than 34% |
| Sled push: | 2:13 | 1:55 | faster than 25% |
| Run 3: | 7:45 | 7:19 | faster than 39% |
| Sled pull: | 6:09 | 4:40 | faster than 14% |
| Run 4: | 7:43 | 7:21 | faster than 41% |
| Burpee broad jump: | 8:32 | 5:01 | faster than 9% |
| Run 5: | 8:01 | 7:32 | faster than 39% |
| Row: | 6:22 | 5:34 | faster than 9% |
| Run 6: | 8:06 | 7:24 | faster than 34% |
| Farmers carry: | 2:24 | 1:58 | faster than 9% |
| Run 7: | 7:56 | 7:28 | faster than 39% |
| Sandbag lunges: | 5:31 | 4:12 | faster than 16% |
| Run 8: | 8:49 | 8:07 | faster than 38% |
| Wall balls: | 9:03 | 5:09 | faster than 6% |
| Roxzone: | 8:21 | 6:59 | faster than 30% |
| Runs (8 km) | 1:01:40 | 57:51 | faster than 38% |
| Stations (8) | 45:45 | ||
| Finish | 1:55:41 | 1:39:28 | 586th of 753 · faster than 22% |
515th of 550 Open Women (faster than 6%).
| Part | Time | Typical here | vs 550 Open Women here |
|---|---|---|---|
| Run 1: | 7:16 | 4:33 | faster than 6% |
| SkiErg: | 6:30 | 5:50 | faster than 13% |
| Run 2: | 7:17 | 6:40 | faster than 34% |
| Sled push: | 4:07 | 3:41 | faster than 31% |
| Run 3: | 8:05 | 7:06 | faster than 28% |
| Sled pull: | 8:03 | 7:00 | faster than 33% |
| Run 4: | 8:19 | 7:07 | faster than 25% |
| Burpee broad jump: | 15:48 | 8:50 | faster than 6% |
| Run 5: | 10:03 | 7:30 | faster than 13% |
| Row: | 6:38 | 6:02 | faster than 18% |
| Run 6: | 9:18 | 7:22 | faster than 17% |
| Farmers carry: | 1:47 | 2:30 | faster than 97% |
| Run 7: | 9:33 | 7:21 | faster than 16% |
| Sandbag lunges: | 11:05 | 5:49 | faster than 4% |
| Run 8: | 14:16 | 8:48 | faster than 5% |
| Wall balls: | 22:38 | 8:31 | faster than 1% |
| Roxzone: | 16:20 | 10:17 | faster than 6% |
| Runs (8 km) | 1:14:04 | 56:59 | faster than 14% |
| Stations (8) | 1:16:36 | ||
| Finish | 2:46:55 | 1:56:32 | 515th of 550 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cony Sithole1 race
- Roro Makhoba1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 550 Open Women
Shape of the race
This chart shows where Azwi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Wall balls (faster than 2%).
See the numbers
| Part | Azwi: faster than |
|---|---|
| Ski | 14% |
| Push | 31% |
| Pull | 33% |
| BBJ | 7% |
| Row | 19% |
| Carry | 98% |
| Lunges | 5% |
| Wall balls | 2% |
| Roxzone | 7% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Azwi beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Wall balls (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Azwi's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:43 faster); weakest: Runs (8 km) (17:05 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Azwi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Azwi: 1:14:07 running, 1:16:35 at the stations and 16:20 in the roxzone; the longest station was the wall balls (22:38).Below, Typical Open Women: 56:27 running, 48:13 at the stations and 10:17 in the roxzone; the longest station was the burpee broad jumps (8:50).
See the numbers
| Part | Azwi | Typical Open Women |
|---|---|---|
| Run 1 | 7:16 | 4:33 |
| SkiErg | 6:30 | 5:50 |
| Run 2 | 7:17 | 6:40 |
| Sled push | 4:07 | 3:41 |
| Run 3 | 8:05 | 7:06 |
| Sled pull | 8:03 | 7:00 |
| Run 4 | 8:19 | 7:07 |
| Burpee broad jump | 15:48 | 8:50 |
| Run 5 | 10:03 | 7:30 |
| Row | 6:38 | 6:02 |
| Run 6 | 9:18 | 7:22 |
| Farmers carry | 1:47 | 2:30 |
| Run 7 | 9:33 | 7:21 |
| Sandbag lunges | 11:05 | 5:49 |
| Run 8 | 14:16 | 8:48 |
| Wall balls | 22:38 | 8:31 |
| Roxzone | 16:20 | 10:17 |
| Finish | 2:46:55 | 1:56:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 14:07 against the typical Open Women finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:46:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
