NGR Azeezat Atanda
2 HYROX races over 1 season.
One best per race type
2 results at 2 races
217th of 231 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 6:49 | 5:10 | faster than 1% |
| SkiErg: | 5:28 | 4:58 | faster than 6% |
| Run 2: | 5:36 | 4:45 | faster than 13% |
| Sled push: | 5:43 | 4:16 | faster than 11% |
| Run 3: | 7:08 | 5:06 | faster than 1% |
| Sled pull: | 8:23 | 5:26 | faster than 3% |
| Run 4: | 6:45 | 5:09 | faster than 5% |
| Burpee broad jump: | 6:38 | 5:43 | faster than 23% |
| Run 5: | 6:06 | 5:10 | faster than 12% |
| Row: | 5:16 | 5:10 | faster than 37% |
| Run 6: | 6:38 | 5:19 | faster than 9% |
| Farmers carry: | 4:25 | 3:25 | faster than 16% |
| Run 7: | 5:50 | 4:52 | faster than 11% |
| Sandbag lunges: | 5:16 | 4:52 | faster than 35% |
| Run 8: | 7:32 | 5:59 | faster than 13% |
| Wall balls: | 8:47 | 6:04 | faster than 10% |
| Roxzone †: | 6:40 | ||
| Runs (8 km) | 52:21 | 41:30 | faster than 6% |
| Stations (8) | 49:56 | ||
| Finish | 1:48:57 | 1:25:33 | 217th of 231 · faster than 6% |
1,710th of 2,263 Open Women (faster than 24%). Against the 63 who finished around 1:47:20: most time gained on the eight runs (4:08), most lost on wall balls (2:49). Runs 5 to 8 took 4:02 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:26 | faster than 87% |
| SkiErg: | 5:36 | 5:09 | faster than 16% |
| Run 2: | 4:47 | 5:17 | faster than 75% |
| Sled push: | 4:25 | 2:49 | faster than 2% |
| Run 3: | 6:09 | 5:30 | faster than 27% |
| Sled pull: | 8:25 | 5:15 | faster than 3% |
| Run 4: | 6:31 | 5:31 | faster than 19% |
| Burpee broad jump: | 7:20 | 6:43 | faster than 38% |
| Run 5: | 6:13 | 5:41 | faster than 32% |
| Row: | 5:38 | 5:27 | faster than 36% |
| Run 6: | 5:46 | 5:32 | faster than 40% |
| Farmers carry: | 2:43 | 2:22 | faster than 27% |
| Run 7: | 5:39 | 5:31 | faster than 45% |
| Sandbag lunges: | 4:58 | 5:05 | faster than 53% |
| Run 8: | 8:28 | 7:45 | faster than 34% |
| Wall balls: | 11:34 | 6:53 | faster than 8% |
| Roxzone: | 9:08 | 6:40 | faster than 14% |
| Runs (8 km) | 48:08 | 46:35 | faster than 42% |
| Stations (8) | 50:39 | ||
| Finish | 1:47:51 | 1:34:13 | 1710th of 2,263 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
Cardiff 2026, against 231 Pro Women
Shape of the race
This chart shows where Azeezat sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 38% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Azeezat: faster than |
|---|---|
| Ski | 6% |
| Push | 11% |
| Pull | 4% |
| BBJ | 23% |
| Row | 38% |
| Carry | 17% |
| Lunges | 35% |
| Wall balls | 11% |
| Roxzone | 3% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Azeezat beat on each part of the race, at this race.Best: Row (faster than 38%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Azeezat's time on each part against the typical Pro Women finisher at this race.Best: Row (0:06 slower); weakest: Runs (8 km) (10:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Azeezat against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Azeezat: 52:23 running, 49:56 at the stations and 6:40 in the roxzone; the longest station was the wall balls (8:47).Below, Typical Pro Women: 41:30 running, 39:54 at the stations and 3:42 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Azeezat | Typical Pro Women |
|---|---|---|
| Run 1 | 6:49 | 5:10 |
| SkiErg | 5:28 | 4:58 |
| Run 2 | 5:36 | 4:45 |
| Sled push | 5:43 | 4:16 |
| Run 3 | 7:08 | 5:06 |
| Sled pull | 8:23 | 5:26 |
| Run 4 | 6:45 | 5:09 |
| Burpee broad jump | 6:38 | 5:43 |
| Run 5 | 6:06 | 5:10 |
| Row | 5:16 | 5:10 |
| Run 6 | 6:38 | 5:19 |
| Farmers carry | 4:25 | 3:25 |
| Run 7 | 5:50 | 4:52 |
| Sandbag lunges | 5:16 | 4:52 |
| Run 8 | 7:32 | 5:59 |
| Wall balls | 8:47 | 6:04 |
| Roxzone | 6:40 | 3:42 |
| Finish | 1:48:57 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Pro Women finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
