Athlete · Open Women · 40-44 · IRI

Azadeh Ghavamy

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:00 (Hamburg 2025) · Doubles Mixed 1:31:33 (Berlin 2025).

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1:42:00 Open Women time · Hamburg 2025 also raced Doubles Mixed: each has its own best below

661st of 901 Open Women place · Hamburg 2025 among Open Women finishers there

1:42:00 latest race · Hamburg 2025 first Open Women race Open Women

Farmers carry strongest segment · Hamburg 2025 faster than 73% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:00Hamburg 2025 · 1 race Doubles Mixed1:31:33Berlin 2025 · 1 race · with Meysam Kavosi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025what the whole field did →	Open Women · 40-44	1:42:00	661st of 901	50:13	39:36	12:15	splits SkiErg4:58Sled push2:34Sled pull7:03Burpee broad jump6:05Row5:27Farmers carry1:57Sandbag lunges5:54Wall balls5:38Run 16:03Run 25:27Run 36:18Run 46:36Run 56:36Run 66:09Run 76:18Run 86:50Full report for this race →
Berlin 2025 16 May 2025team: Azadeh Ghavamy, Meysam Kavosiwhat the whole field did →	Doubles Mixed · team 40-49	1:31:33	1307th of 1,421	45:23	33:29	12:46	splits SkiErg4:19Sled push2:09Sled pull5:36Burpee broad jump3:37Row4:43Farmers carry1:50Sandbag lunges6:24Wall balls4:51Run 14:20Run 25:12Run 35:37Run 45:39Run 55:50Run 65:55Run 75:42Run 87:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Azadehedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 42%

Sled pull faster than 9%

Burpee broad jump faster than 55%

Row faster than 39%

Farmers carry faster than 73%

Sandbag lunges faster than 24%

Wall balls faster than 70%

Roxzone faster than 4%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:06 slower

Sled pull 1:58 slower

Burpee broad jump 0:10 faster

Row 0:07 slower

Farmers carry 0:12 faster

Sandbag lunges 0:56 slower

Wall balls 0:47 faster

Roxzone 4:12 slower

Runs (8 km) 5:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Azadeh against the typical Open Women finisher

Azadeh1:42:00

6:034:585:272:346:187:036:366:056:365:276:091:576:185:546:505:3812:15

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:12 against the typical Open Women finisher at Hamburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown