IND Ayush Praveen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 3:01:14 (Bengaluru 2026) · Pro Doubles Men 2:11:00 (Mumbai 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 19 Sept 2026team: Ayush Praveen, Sabu Georgewhat the whole field did → | Pro Doubles Men · team 30-34 | 2:11:00 | 175th of 181 | 1:09:22 | 51:32 | 10:09 | splitsSkiErg4:31Sled push5:18Sled pull7:23Burpee broad jump8:38Row5:55Farmers carry2:06Sandbag lunges7:12Wall balls10:29Run 16:02Run 27:03Run 310:58Run 49:19Run 59:16Run 68:58Run 79:08Run 88:41Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 30-34 | 3:01:14 | 1743rd of 1,802 | 1:18:53 | 1:29:35 | 12:50 | splitsSkiErg5:35Sled push8:50Sled pull11:23Burpee broad jump16:15Row5:47Farmers carry3:03Sandbag lunges13:33Wall balls25:09Run 16:23Run 27:22Run 39:24Run 47:55Run 59:15Run 68:37Run 79:58Run 820:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayush against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 15:32 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:01:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
