Athlete · Open Women · 45-49 ·

AUS

Ayumi Uyeda

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:55:24 (Sydney 2025) · Doubles Women 1:42:05 (Sydney 2026).

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1:55:24 Open Women time · Sydney 2025 also raced Doubles Women: each has its own best below

1325th of 1,507 Open Women place · Sydney 2025 among Open Women finishers there

1:42:05 latest race · Sydney 2026 first Doubles Women race Doubles Women with Jodie Lynch

Sandbag lunges strongest segment · Sydney 2025 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:24Sydney 2025 · 1 race Doubles Women1:42:05Sydney 2026 · 1 race · with Jodie Lynch

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 3 Jul 2026team: Jodie Lynch, Ayumi Uyedawhat the whole field did →	Doubles Women · team 45-49	1:42:05	2751st of 3,169	54:56	35:18	11:54	splits SkiErg4:51Sled push2:11Sled pull5:12Burpee broad jump5:39Row5:31Farmers carry1:49Sandbag lunges4:12Wall balls5:53Run 15:59Run 26:08Run 36:32Run 46:29Run 56:40Run 66:40Run 76:44Run 89:49Full report for this race →
Sydney 2025 6 Jul 2025what the whole field did →	Open Women · 45-49	1:55:24	1325th of 1,507	49:59	54:35	10:50	splits SkiErg5:29Sled push3:03Sled pull7:56Burpee broad jump8:41Row6:15Farmers carry3:46Sandbag lunges5:48Wall balls13:37Run 14:57Run 25:40Run 35:56Run 46:01Run 56:28Run 66:19Run 76:14Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2025, against 1,507 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ayumiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 8%

Sled pull faster than 9%

Burpee broad jump faster than 18%

Row faster than 4%

Farmers carry faster than 3%

Sandbag lunges faster than 32%

Wall balls faster than 2%

Roxzone faster than 25%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:46 slower

Sled pull 2:16 slower

Burpee broad jump 2:04 slower

Row 0:57 slower

Farmers carry 1:29 slower

Sandbag lunges 0:41 slower

Wall balls 7:19 slower

Roxzone 1:32 slower

Runs (8 km) 6:41 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ayumi against the typical Open Women finisher

Ayumi1:55:24

4:575:295:403:035:567:566:018:416:286:156:193:466:145:488:2413:3710:50

Typical Open Women1:31:00

4:304:584:542:175:085:405:156:375:255:185:182:175:175:077:236:189:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:19 against the typical Open Women finisher at Sydney 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown