Athlete · Pro Men · 30-34 ·

ESP

Aythami Rodriguez Suarez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:30:05 (Tenerife 2026) · Doubles Mixed 1:14:17 (Barcelona 2026).

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1:30:05 Pro Men time · Tenerife 2026 also raced Doubles Mixed: each has its own best below

182nd of 271 Pro Men place · Tenerife 2026 among Pro Men finishers there

1:30:05 latest race · Tenerife 2026 first Pro Men race Pro Men

SkiErg strongest segment · Tenerife 2026 faster than 68% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:30:05Tenerife 2026 · 1 race Doubles Mixed1:14:17Barcelona 2026 · 1 race · with Melania Rodríguez Correa

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026what the whole field did →	Pro Men · 30-34	1:30:05	182nd of 271	36:51	45:03	8:16	splits SkiErg4:08Sled push5:08Sled pull7:55Burpee broad jump5:28Row4:45Farmers carry2:50Sandbag lunges5:37Wall balls9:12Run 14:01Run 24:14Run 35:23Run 44:55Run 54:27Run 64:17Run 74:36Run 85:02Full report for this race →
Barcelona 2026 14 May 2026team: Melania Rodríguez Correa, Aythami Rodriguez Suarezwhat the whole field did →	Doubles Mixed · team 30-34	1:14:17	top 29% 577/2,057	39:47	28:27	6:07	splits SkiErg4:22Sled push2:17Sled pull4:23Burpee broad jump3:17Row4:32Farmers carry1:32Sandbag lunges3:57Wall balls4:07Run 16:13Run 24:32Run 34:47Run 44:45Run 54:51Run 64:57Run 74:52Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Tenerife 2026, against 271 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aythamiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 68%

Sled push faster than 44%

Sled pull faster than 19%

Burpee broad jump faster than 24%

Row faster than 43%

Farmers carry faster than 25%

Sandbag lunges faster than 32%

Wall balls faster than 20%

Roxzone faster than 19%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 slower

Sled pull 2:09 slower

Burpee broad jump 1:07 slower

Row 0:04 slower

Farmers carry 0:35 slower

Sandbag lunges 0:48 slower

Wall balls 2:23 slower

Roxzone 1:54 slower

Runs (8 km) 0:07 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aythami against the typical Pro Men finisher

Aythami1:30:05

4:014:084:145:085:237:554:555:284:274:454:172:504:365:375:029:128:16

Typical Pro Men1:20:53

4:214:134:094:544:335:464:374:214:354:414:342:154:384:495:166:496:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:23 against the typical Pro Men finisher at Tenerife 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:30:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown