FRA Ayoub el Mkadem
5 HYROX results (4 solo, 1 in a team) over 1 season. Personal bests: Open Men 0:59:04 (Melbourne 2025) · Doubles Men 0:53:43 (Sydney Jul 2025).
These results may belong to more than one athlete called Ayoub el Mkadem: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 0:59:04 | top 1% 16/2,868 | 28:29 | 24:34 | 6:06 | splitsSkiErg4:08Sled push2:21Sled pull3:10Burpee broad jump2:50Row4:15Farmers carry1:27Sandbag lunges2:49Wall balls3:34Run 12:05Run 23:28Run 33:40Run 43:42Run 53:52Run 63:41Run 73:42Run 84:23Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:00:47 | 3rd of 1,182 | 30:13 | 25:46 | 4:51 | splitsSkiErg4:14Sled push2:32Sled pull3:06Burpee broad jump3:32Row4:13Farmers carry1:22Sandbag lunges2:41Wall balls4:06Run 12:59Run 23:40Run 33:48Run 43:48Run 53:51Run 63:47Run 73:51Run 84:32Full report for this race → |
| Perth 2025 6 Sept 2025what the whole field did → | Open Men · 25-29 | 1:09:46 | top 10% 77/855 | 33:26 | 30:06 | 6:19 | splitsSkiErg4:03Sled push2:52Sled pull3:06Burpee broad jump4:47Row4:38Farmers carry1:41Sandbag lunges4:15Wall balls4:44Run 14:01Run 23:39Run 34:07Run 44:15Run 54:22Run 64:13Run 74:08Run 84:46Full report for this race → |
| Sydney Jul 2025 6 Jul 2025team: Dylan Mouzakki, Ayoub El Mkademwhat the whole field did → | Doubles Men · team 25-29 | 0:53:43 | 1st of 1,433 | 27:34 | 21:00 | 5:09 | splitsSkiErg3:36Sled push1:24Sled pull2:39Burpee broad jump1:44Row3:56Farmers carry1:16Sandbag lunges2:36Wall balls3:49Run 12:56Run 23:11Run 33:21Run 43:23Run 53:24Run 63:27Run 73:19Run 84:33Full report for this race → |
| Sydney Jul 2025 5 Jul 2025what the whole field did → | Open Men · 16-24 | 1:03:55 | top 4% 66/2,104 | 29:53 | 27:48 | 6:18 | splitsSkiErg4:10Sled push2:13Sled pull3:24Burpee broad jump3:56Row4:37Farmers carry1:54Sandbag lunges3:42Wall balls3:52Run 13:19Run 23:27Run 33:36Run 43:41Run 53:50Run 63:38Run 73:36Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayoub against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 0:59:04.
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