FRA Ayoub Arsalane
5 HYROX races over 2 seasons, all in a team with 5 partners. Best times: Pro Doubles Men 1:09:16 (Berlin 2026) · Doubles Men 1:04:53 (London ExCeL 2025) · Doubles Mixed 1:19:22 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: ayoub arsalane, orso luccioniwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:16 | 371st of 726125th of 216 aged 30-34 | 31:24* | 26:20* | — | View results | See splits Hide splitsSkiErg3:52faster than 44%Sled push2:30faster than 36%Sled pull3:25fastest 35%Burpee broad jump2:38fastest 43%Row4:03fastest 24%Farmers carry1:46faster than 38%Sandbag lunges3:21fastest 34%Wall balls4:45faster than 27%Runs (8 km)31:24faster than 40%Roxzone—Run 13:15faster than 37%Run 23:35faster than 32%Run 33:47faster than 36%Run 43:46faster than 39%Run 54:00faster than 28%Run 63:54faster than 32%Run 74:03faster than 29%Run 85:07fastest 49%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Ayoub Arsalane, Anne Solène Dionwhat the whole field did → | Doubles Mixed · team 35-39 | 1:19:22 | top 38% 816/2,154125th of 335 aged 35-39 | 46:29 | 25:32 | 7:26 | View results | See splits Hide splitsSkiErg3:48fastest 1%Sled push2:15fastest 48%Sled pull2:24fastest 3%Burpee broad jump3:16fastest 19%Row4:07fastest 3%Farmers carry2:06faster than 23%Sandbag lunges3:45fastest 32%Wall balls3:51fastest 14%Runs (8 km)46:29faster than 36%Roxzone7:26fastest 32%Run 15:43fastest 46%Run 25:05fastest 41%Run 35:16fastest 38%Run 45:22fastest 42%Run 55:32fastest 44%Run 68:11faster than 1%Run 76:01faster than 37%Run 85:22faster than 39%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Orso Luccioni, Ayoub Arsalanewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:15:57 | 221st of 28770th of 88 aged 30-34 | 39:39 | 28:08 | 8:13 | View results | See splits Hide splitsSkiErg3:44fastest 45%Sled push2:01faster than 36%Sled pull4:44faster than 17%Burpee broad jump3:36faster than 14%Row4:14faster than 36%Farmers carry1:42faster than 26%Sandbag lunges4:02faster than 25%Wall balls4:05fastest 42%Runs (8 km)39:39faster than 25%Roxzone8:13faster than 8%Run 14:18faster than 36%Run 24:25faster than 35%Run 34:58faster than 24%Run 45:13faster than 15%Run 55:09faster than 25%Run 65:00faster than 27%Run 75:16faster than 17%Run 85:24faster than 30%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Ayoub Arsalane, James Weechwhat the whole field did → | Doubles Men · team 30-34 | 1:04:53 | top 24% 938/3,927294th of 995 aged 30-34 | 30:13* | 24:09* | 10:35 | View results | See splits Hide splitsSkiErg4:00fastest 9%Sled push1:36fastest 25%Sled pull2:33fastest 6%Burpee broad jump2:37fastest 19%Row4:14fastest 14%Farmers carry1:32fastest 42%Sandbag lunges3:12fastest 31%Wall balls4:25fastest 42%Runs (8 km)30:13fastest 27%Roxzone10:35fastest 41%Run 12:46fastest 12%Run 23:17fastest 16%Run 33:39fastest 28%Run 43:39fastest 26%Run 53:49fastest 30%Run 63:56fastest 40%Run 73:39fastest 22%Run 85:31fastest 45%Full report for this race → |
| Paris 2024 9 Nov 2024team: Louines Mezache, Ayoub Arsalanewhat the whole field did → | Doubles Men · team 40-49 | 1:10:17 | top 35% 301/86531st of 147 aged 40-49 | 39:55 | 23:39 | 6:48 | View results | See splits Hide splitsSkiErg3:50fastest 38%Sled push1:30fastest 15%Sled pull3:46faster than 39%Burpee broad jump2:38fastest 21%Row3:45fastest 1%Farmers carry1:25fastest 19%Sandbag lunges2:42fastest 12%Wall balls4:03fastest 41%Runs (8 km)39:55fastest 38%Roxzone6:48faster than 37%Run 14:14fastest 43%Run 24:26fastest 23%Run 34:58fastest 34%Run 44:59fastest 34%Run 55:09fastest 37%Run 65:10fastest 42%Run 75:16fastest 48%Run 85:47faster than 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ayoub has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Stockholm 2025 · best of 2 | 3:52 |
| Sled push | 2:01 | Stockholm 2025 · best of 2 | 2:12 |
| Sled pull | 3:25 | Berlin 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:38 | Berlin 2026 · best of 2 | 2:43 |
| Row | 4:03 | Berlin 2026 · best of 2 | 4:16 |
| Farmers carry | 1:42 | Stockholm 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:21 | Berlin 2026 · best of 2 | 3:36 |
| Wall balls | 4:05 | Stockholm 2025 · best of 2 | 4:11 |
| Runs (8 km) | 31:24 | Berlin 2026 · best of 2 | 37:11 |
| Roxzone | 8:13 | Stockholm 2025 | 5:38 |
Each station's best across Ayoub's Pro Doubles Men races, from different races. Typical is the typical Pro Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Anne Solène Dion1 race
- James Weech1 race
- Louines Mezache1 race
- orso luccioni1 race
- Orso Luccioni1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 726 Pro Doubles Men
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayoub against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Pro Doubles Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:09:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
