RSA Ayanda Kollenberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:08:10 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Stefan Kollenberg, Ayanda Kollenbergwhole field → | Doubles Mixed · team 30-34 | 2:08:10 | 942nd of 988200th of 212 aged 30-34 | 1:14:21 | 42:47 | 11:06 | View results | See splits Hide splitsSkiErg4:51faster than 11%Sled push2:08faster than 33%Sled pull7:21Burpee broad jump6:26faster than 5%Row5:31faster than 12%Farmers carry1:22fastest 3%Sandbag lunges5:01faster than 27%Wall balls10:07faster than 3%Runs (8 km)1:14:21faster than 5%Roxzone11:06faster than 7%Run 15:39faster than 16%Run 28:34faster than 9%Run 38:54faster than 10%Run 49:34faster than 6%Run 510:39faster than 3%Run 69:43faster than 6%Run 79:59faster than 6%Run 811:23faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Stefan Kollenberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 988 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ayanda against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:59 against the typical Doubles Mixed finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:08:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
