AUS Axel Duffy
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Axel Duffy at each race, oldest on the left; lower is faster.The best was 1:16:18 at Melbourne (Jun 2024); Axel Duffy was 1:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Men | 1:16:18 |
| Brisbane | Aug 2024 | Open Men | 1:17:31 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Axel Duffy at each race, oldest on the left; lower is faster.The best was 1:04:44 at Sydney (Jul 2026); Axel Duffy was 2:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Men | 1:06:58 |
| Sydney | Jul 2026 | Doubles Men | 1:04:44 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
376th of 2,023 Doubles Men (faster than 81%). Against the 63 who finished around 1:05:25: most time gained on sandbag lunges (0:23), most lost on the eight runs (0:40). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:06 | faster than 89% |
| SkiErg: | 3:43 | 3:58 | faster than 86% |
| Run 2: | 3:55 | 4:26 | faster than 79% |
| Sled push: | 1:18 | 1:35 | faster than 92% |
| Run 3: | 4:23 | 4:43 | faster than 69% |
| Sled pull: | 2:32 | 2:58 | faster than 80% |
| Run 4: | 4:45 | 4:47 | faster than 52% |
| Burpee broad jump: | 2:45 | 3:14 | faster than 75% |
| Run 5: | 4:40 | 4:58 | faster than 63% |
| Row: | 4:04 | 4:24 | faster than 86% |
| Run 6: | 4:06 | 4:53 | faster than 84% |
| Farmers carry: | 1:06 | 1:32 | faster than 97% |
| Run 7: | 4:18 | 4:56 | faster than 78% |
| Sandbag lunges: | 2:51 | 3:41 | faster than 89% |
| Run 8: | 5:54 | 6:51 | faster than 77% |
| Wall balls: | 4:08 | 4:24 | faster than 66% |
| Roxzone: | 7:02 | 8:13 | faster than 78% |
| Runs (8 km) | 35:20 | 39:48 | faster than 75% |
| Stations (8) | 22:27 | ||
| Finish | 1:04:44 | 1:14:28 | 376th of 2,023 · faster than 81% |
309th of 1,124 Doubles Men (faster than 72%). Against the 34 who finished around 1:06:18: most time gained on burpee broad jump (0:39), most lost on the eight runs (2:07). Runs 5 to 8 took 0:31 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:15 | faster than 44% |
| SkiErg: | 3:51 | 3:55 | faster than 64% |
| Run 2: | 4:40 | 4:46 | faster than 55% |
| Sled push: | 1:40 | 1:42 | faster than 56% |
| Run 3: | 4:59 | 5:12 | faster than 59% |
| Sled pull: | 3:13 | 3:10 | faster than 45% |
| Run 4: | 4:51 | 5:14 | faster than 65% |
| Burpee broad jump: | 2:07 | 3:03 | faster than 95% |
| Run 5: | 5:00 | 5:17 | faster than 62% |
| Row: | 3:59 | 4:22 | faster than 92% |
| Run 6: | 4:52 | 5:11 | faster than 64% |
| Farmers carry: | 1:20 | 1:37 | faster than 92% |
| Run 7: | 4:48 | 5:11 | faster than 67% |
| Sandbag lunges: | 2:40 | 3:20 | faster than 84% |
| Run 8: | 4:42 | 5:10 | faster than 70% |
| Wall balls: | 3:58 | 4:21 | faster than 75% |
| Roxzone: | 6:02 | 6:55 | faster than 72% |
| Runs (8 km) | 38:11 | 40:18 | faster than 61% |
| Stations (8) | 22:48 | ||
| Finish | 1:06:58 | 1:12:55 | 309th of 1,124 · faster than 72% |
129th of 595 Open Men (faster than 78%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:28 | faster than 68% |
| SkiErg: | 4:17 | 4:18 | faster than 55% |
| Run 2: | 4:50 | 4:57 | faster than 57% |
| Sled push: | 2:31 | 2:39 | faster than 61% |
| Run 3: | 4:54 | 5:21 | faster than 75% |
| Sled pull: | 4:25 | 4:58 | faster than 69% |
| Run 4: | 5:09 | 5:27 | faster than 67% |
| Burpee broad jump: | 3:17 | 5:42 | faster than 98% |
| Run 5: | 5:28 | 5:41 | faster than 60% |
| Row: | 4:28 | 4:44 | faster than 79% |
| Run 6: | 5:30 | 5:52 | faster than 66% |
| Farmers carry: | 2:18 | 2:19 | faster than 51% |
| Run 7: | 5:24 | 5:46 | faster than 67% |
| Sandbag lunges: | 4:38 | 5:45 | faster than 78% |
| Run 8: | 5:56 | 6:18 | faster than 64% |
| Wall balls: | 6:08 | 6:31 | faster than 58% |
| Roxzone: | 5:13 | 6:29 | faster than 84% |
| Runs (8 km) | 40:21 | 43:07 | faster than 70% |
| Stations (8) | 32:02 | ||
| Finish | 1:17:31 | 1:27:40 | 129th of 595 · faster than 78% |
535th of 2,673 Open Men (faster than 80%). Against the 81 who finished around 1:16:18: most time gained on burpee broad jump (1:21), most lost on the eight runs (1:26). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:27 | faster than 81% |
| SkiErg: | 4:20 | 4:21 | faster than 52% |
| Run 2: | 4:40 | 4:51 | faster than 61% |
| Sled push: | 2:45 | 2:16 | faster than 21% |
| Run 3: | 5:03 | 5:10 | faster than 56% |
| Sled pull: | 4:37 | 4:48 | faster than 56% |
| Run 4: | 5:03 | 5:16 | faster than 61% |
| Burpee broad jump: | 3:19 | 5:30 | faster than 95% |
| Run 5: | 5:20 | 5:27 | faster than 55% |
| Row: | 4:43 | 4:49 | faster than 62% |
| Run 6: | 5:08 | 5:22 | faster than 62% |
| Farmers carry: | 2:09 | 2:08 | faster than 48% |
| Run 7: | 5:02 | 5:21 | faster than 66% |
| Sandbag lunges: | 4:09 | 5:24 | faster than 87% |
| Run 8: | 5:40 | 6:16 | faster than 70% |
| Wall balls: | 4:41 | 6:09 | faster than 86% |
| Roxzone: | 7:13 | 8:15 | faster than 70% |
| Runs (8 km) | 38:25 | 41:43 | faster than 72% |
| Stations (8) | 30:43 | ||
| Finish | 1:16:18 | 1:26:02 | 535th of 2,673 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Axel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Brisbane 2024 · best of 2 | 4:34 |
| Sled push | 2:31 | Brisbane 2024 · best of 2 | 3:04 |
| Sled pull | 4:25 | Brisbane 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:17 | Brisbane 2024 · best of 2 | 5:38 |
| Row | 4:28 | Brisbane 2024 · best of 2 | 4:53 |
| Farmers carry | 2:09 | Melbourne 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Melbourne 2024 · best of 2 | 5:20 |
| Wall balls | 4:41 | Melbourne 2024 · best of 2 | 7:03 |
| Runs (8 km) | 38:25 | Melbourne 2024 · best of 2 | 41:47 |
| Roxzone | 5:13 | Brisbane 2024 · best of 2 | 7:23 |
How to read
Each station's best across Axel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bill Todd1 race
- George Canham1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 2,673 Open Men
Shape of the race
This chart shows where Axel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Axel: faster than |
|---|---|
| Ski | 53% |
| Push | 21% |
| Pull | 56% |
| BBJ | 96% |
| Row | 62% |
| Carry | 48% |
| Lunges | 87% |
| Wall balls | 87% |
| Roxzone | 70% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Axel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Axel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Axel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Axel: 38:29 running, 30:43 at the stations and 7:13 in the roxzone; the longest station was the row (4:43).Below, Typical Open Men: 41:10 running, 35:24 at the stations and 8:15 in the roxzone; the longest station was the wall balls (6:09).
See the numbers
| Part | Axel | Typical Open Men |
|---|---|---|
| Run 1 | 2:33 | 3:27 |
| SkiErg | 4:20 | 4:21 |
| Run 2 | 4:40 | 4:51 |
| Sled push | 2:45 | 2:16 |
| Run 3 | 5:03 | 5:10 |
| Sled pull | 4:37 | 4:48 |
| Run 4 | 5:03 | 5:16 |
| Burpee broad jump | 3:19 | 5:30 |
| Run 5 | 5:20 | 5:27 |
| Row | 4:43 | 4:49 |
| Run 6 | 5:08 | 5:22 |
| Farmers carry | 2:09 | 2:08 |
| Run 7 | 5:02 | 5:21 |
| Sandbag lunges | 4:09 | 5:24 |
| Run 8 | 5:40 | 6:16 |
| Wall balls | 4:41 | 6:09 |
| Roxzone | 7:13 | 8:15 |
| Finish | 1:16:18 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Men finisher at Melbourne 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
