USA Avery Hohenstein
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:05:43 (Phoenix 2026) · Pro Doubles Men 1:01:19 (Dallas 2025) · Doubles Mixed 1:07:08 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 16:53 faster (1:22:36 to 1:05:43).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Phoenix 2026 31 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:05:43 | top 11% 64/633 | 31:29 | 29:53 | 4:26 | splitsSkiErg3:53Sled push3:13Sled pull4:13Burpee broad jump4:05Row4:06Farmers carry1:29Sandbag lunges4:09Wall balls4:45Run 13:49Run 23:49Run 33:55Run 43:52Run 53:57Run 64:00Run 73:55Run 84:15Full report for this race → |
| Dallas 2025 21 Nov 2025team: Avery Hohenstein, James Hohensteinwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:19 | top 14% 48/346 | 32:46 | 24:12 | 4:24 | splitsSkiErg3:33Sled push2:12Sled pull3:34Burpee broad jump2:46Row4:11Farmers carry1:23Sandbag lunges3:01Wall balls3:32Run 14:19Run 23:56Run 34:05Run 44:05Run 54:10Run 64:03Run 73:58Run 84:14Full report for this race → |
| Chicago 2025 15 Nov 2025team: Avery Hohenstein, Rachel Schwabwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:08 | top 4% 46/1,179 | 38:43 | 23:43 | 4:47 | splitsSkiErg4:05Sled push1:25Sled pull3:29Burpee broad jump2:32Row4:05Farmers carry1:41Sandbag lunges2:36Wall balls3:50Run 13:08Run 24:39Run 35:16Run 45:34Run 55:05Run 64:53Run 74:56Run 85:17Full report for this race → |
| Houston 2025 15 Mar 2025team: Avery Hohenstein, Matthew Wallwhat the whole field did → | Pro Doubles Men · team U29 | 1:19:11 | 116th of 157 | 47:04 | 24:33 | 7:38 | splitsSkiErg3:45Sled push1:58Sled pull3:54Burpee broad jump2:31Row4:16Farmers carry1:21Sandbag lunges2:46Wall balls4:02Run 14:09Run 25:20Run 36:05Run 46:40Run 56:24Run 66:07Run 76:19Run 86:05Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:13:32 | top 25% 94/381 | 33:26 | 33:39 | 6:25 | splitsSkiErg4:05Sled push3:23Sled pull4:40Burpee broad jump5:15Row4:24Farmers carry1:39Sandbag lunges4:58Wall balls5:15Run 14:00Run 23:49Run 34:11Run 44:11Run 54:24Run 64:15Run 74:13Run 84:22Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Pro Men · 25-29 | 1:22:36 | top 43% 89/210 | 38:07 | 37:16 | 7:16 | splitsSkiErg4:01Sled push3:28Sled pull6:23Burpee broad jump5:02Row4:23Farmers carry1:33Sandbag lunges4:52Wall balls7:34Run 14:19Run 24:10Run 35:08Run 44:40Run 54:56Run 64:35Run 74:50Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Phoenix 2026, against 633 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Avery against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
