Athlete · Open Women · 30-34 ·

IND

Avantika Ahuja

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:33:39 (Mumbai 2026) · Doubles Women 1:29:30 (Mumbai 2025).

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1:33:39 best Open Women time · Mumbai 2026 also raced Doubles Women: each has its own best below

top 6% best Open Women place · Bengaluru 2026 35th of 624 Open Women finishers there

1:33:39 latest race · Mumbai 2026 best Open Women time so far Open Women

Row strongest segment · Mumbai 2026 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:39Mumbai 2026 · 2 races Doubles Women1:29:30Mumbai 2025 · 1 race · with Riddhi Shah

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:35:001:36:001:37:001:38:00 best 1:33:39

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 30-34	1:33:39	top 7% 65/1,082	43:38	41:41	8:26	splits SkiErg5:30Sled push3:53Sled pull5:18Burpee broad jump6:37Row5:34Farmers carry2:24Sandbag lunges5:17Wall balls7:08Run 15:16Run 25:43Run 35:46Run 45:53Run 55:49Run 65:45Run 75:52Run 83:37Full report for this race →
Bengaluru 2026 11 Apr 2026what the whole field did →	Open Women · 30-34	1:38:45	top 6% 35/624	45:22	44:00	9:27	splits SkiErg5:32Sled push3:31Sled pull6:46Burpee broad jump7:45Row5:45Farmers carry2:28Sandbag lunges5:05Wall balls7:08Run 15:44Run 25:41Run 35:32Run 45:30Run 55:37Run 65:32Run 75:36Run 86:13Full report for this race →
Mumbai 2025 6 Sept 2025team: Avantika Ahuja, Riddhi Shahwhat the whole field did →	Doubles Women · team 30-34	1:29:30	9th of 114	44:44	37:40	7:11	splits SkiErg5:00Sled push1:56Sled pull6:16Burpee broad jump6:35Row6:01Farmers carry1:57Sandbag lunges4:24Wall balls5:31Run 12:49Run 25:52Run 36:06Run 45:57Run 55:52Run 66:00Run 75:57Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Avantikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 71%

Sled pull faster than 96%

Burpee broad jump faster than 89%

Row faster than 96%

Farmers carry faster than 83%

Sandbag lunges faster than 90%

Wall balls faster than 89%

Roxzone faster than 84%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 faster

Sled push 0:31 faster

Sled pull 3:08 faster

Burpee broad jump 2:53 faster

Row 1:00 faster

Farmers carry 0:35 faster

Sandbag lunges 2:05 faster

Wall balls 3:50 faster

Roxzone 2:23 faster

Runs (8 km) 18:01 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Avantika against the typical Open Women finisher

Avantika1:33:39

5:165:305:433:535:465:185:536:375:495:345:452:245:525:173:377:088:26

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:33:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown