Athlete · Open Women · 16-24 ·

USA

Ava Violanti

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:55:04 (Washington DC Sept 2026) · Doubles Mixed 1:32:29 (Washington DC Mar 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:55:04 Open Women time · Washington DC Sept 2026 also raced Doubles Mixed: each has its own best below

1934th of 2,675 Open Women place · Washington DC Sept 2026 among Open Women finishers there

1:55:04 latest race · Washington DC Sept 2026 first Open Women race Open Women

Roxzone strongest segment · Washington DC Sept 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:55:04Washington DC Sept 2026 · 1 race Doubles Mixed1:32:29Washington DC Mar 2026 · 1 race · with Tyler Maizels

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC Sept 2026 3 Sept 2026what the whole field did →	Open Women · 16-24	1:55:04	1934th of 2,675	58:19	47:57	8:53	splits SkiErg5:50Sled push3:43Sled pull5:58Burpee broad jump8:55Row6:01Farmers carry2:34Sandbag lunges5:57Wall balls8:59Run 15:07Run 27:08Run 37:49Run 47:49Run 57:33Run 67:32Run 77:41Run 87:45Full report for this race →
Washington DC Mar 2026 7 Mar 2026team: Ava Violanti, Tyler Maizelswhat the whole field did →	Doubles Mixed · team 16-24	1:32:29	589th of 867	55:52	28:58	7:44	splits SkiErg4:27Sled push2:26Sled pull4:17Burpee broad jump2:49Row4:48Farmers carry1:51Sandbag lunges3:50Wall balls4:30Run 18:06Run 26:25Run 36:49Run 47:06Run 57:18Run 66:50Run 77:05Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC Sept 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Avaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 18%

Sled pull faster than 49%

Burpee broad jump faster than 28%

Row faster than 32%

Farmers carry faster than 26%

Sandbag lunges faster than 46%

Wall balls faster than 29%

Roxzone faster than 55%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:47 slower

Sled pull 0:02 slower

Burpee broad jump 1:43 slower

Row 0:18 slower

Farmers carry 0:20 slower

Sandbag lunges 0:09 slower

Wall balls 1:37 slower

Roxzone 0:16 faster

Runs (8 km) 9:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ava against the typical Open Women finisher

Ava1:55:04

5:075:507:083:437:495:587:498:557:336:017:322:347:415:577:458:598:53

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:43 against the typical Open Women finisher at Washington DC Sept 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown