Athlete · Open Men · 35-39 ·

USA

Austin Thomas

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:42 (Atlanta 2025) · Doubles Men 1:07:55 (Houston 2025).

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1:22:42 best Open Men time · Atlanta 2025 also raced Doubles Men: each has its own best below

top 31% best Open Men place · Atlanta 2025 382nd of 1,248 Open Men finishers there

1:23:08 latest race · Dallas 2025 0:26 slower than the best Open Men time Open Men

Roxzone strongest segment · Atlanta 2025 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:42Atlanta 2025 · 2 races Doubles Men1:07:55Houston 2025 · 1 race · with Patrick Gianelloni

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:00 best 1:22:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:23:08	top 33% 665/2,075	43:22	35:07	4:44	splits SkiErg4:33Sled push3:06Sled pull4:31Burpee broad jump4:52Row4:49Farmers carry1:51Sandbag lunges4:46Wall balls6:39Run 15:46Run 25:08Run 35:12Run 45:20Run 55:34Run 65:24Run 75:24Run 85:38Full report for this race →
Atlanta 2025 27 Apr 2025what the whole field did →	Open Men · 35-39	1:22:42	top 31% 382/1,248	37:48	37:59	6:55	splits SkiErg4:54Sled push3:12Sled pull5:06Burpee broad jump5:47Row4:44Farmers carry1:49Sandbag lunges5:06Wall balls7:21Run 12:59Run 24:35Run 34:41Run 44:48Run 54:59Run 65:10Run 75:09Run 85:27Full report for this race →
Houston 2025 15 Mar 2025team: Austin Thomas, Patrick Gianelloniwhat the whole field did →	Doubles Men · team 30-39	1:07:55	top 12% 84/731	39:28	23:17	5:14	splits SkiErg3:56Sled push1:25Sled pull3:01Burpee broad jump3:01Row4:07Farmers carry1:28Sandbag lunges2:50Wall balls3:29Run 14:31Run 24:26Run 34:59Run 44:58Run 55:04Run 65:00Run 75:20Run 85:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Austinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 42%

Sled pull faster than 61%

Burpee broad jump faster than 51%

Row faster than 69%

Farmers carry faster than 83%

Sandbag lunges faster than 66%

Wall balls faster than 44%

Roxzone faster than 85%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:10 slower

Sled pull 0:25 faster

Burpee broad jump 0:03 faster

Row 0:12 faster

Farmers carry 0:23 faster

Sandbag lunges 0:35 faster

Wall balls 0:27 slower

Roxzone 1:54 faster

Runs (8 km) 4:28 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Austin against the typical Open Men finisher

Austin1:22:42

2:594:544:353:124:415:064:485:474:594:445:101:495:095:065:277:216:55

Typical Open Men1:29:22

3:064:335:003:025:215:315:245:505:364:565:322:125:305:416:256:548:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:27 against the typical Open Men finisher at Atlanta 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown