Athlete · Open Men · 40-44 · USA USA

Austin Smith

www.roxtimes.com/athletes/austin-smith-83ffd6f4

3 HYROX races over 3 seasons. Best Open Men time: 1:25:48 at Dallas 2025.

Best Open Men time1:25:48Dallas 2025
Best Open Men place394thof 1,296 · Salt Lake City 2026
Latest race1:26:40Salt Lake City 2026 · Open Men0:52 slower than Austin's best Open Men time (1:25:48)
Strongest part of the raceRoxzonefaster than 85% of Open Men at Dallas 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:28:001:30:001:32:00 best 1:25:48 best 1:25:48 · Dallas

This line shows the finish time of Austin Smith at each race, oldest on the left; lower is faster.The best was 1:25:48 at Dallas (Nov 2025); Austin Smith was 7:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Miami Beach Apr 2025 Open Men 1:33:45
Dallas Nov 2025 Open Men 1:25:48
Salt Lake City Sep 2026 Open Men 1:26:40

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:57 faster (1:33:45 to 1:25:48).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 40-44 1:26:40 394th of 1,296; 61st of 184 aged 40-44 39:29 39:51 7:23 Runs 39:29 · Stations 39:51 · Roxzone 7:23

394th of 1,296 Open Men (faster than 69%). Against the 39 who finished around 1:26:33: most time gained on the roxzone (1:10), most lost on sandbag lunges (1:21). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:16 more).

Austin Smith at HYROX Salt Lake City 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,296 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,296 Open Men here
Run 1: 3:27 3:09 faster than 28%
SkiErg: 4:52 4:42 faster than 34%
Run 2: 4:43 5:19 faster than 76%
Sled push: 4:07 3:03 faster than 13%
Run 3: 5:19 5:48 faster than 68%
Sled pull: 4:16 5:01 faster than 78%
Run 4: 4:59 5:47 faster than 80%
Burpee broad jump: 4:44 6:04 faster than 82%
Run 5: 4:58 5:58 faster than 84%
Row: 5:15 5:04 faster than 36%
Run 6: 4:57 5:47 faster than 81%
Farmers carry: 2:28 2:08 faster than 25%
Run 7: 5:24 5:48 faster than 65%
Sandbag lunges: 6:18 5:38 faster than 34%
Run 8: 5:46 6:18 faster than 64%
Wall balls: 7:51 8:09 faster than 53%
Roxzone: 7:23 9:57 faster than 88%
Runs (8 km) 39:29 44:15 faster than 73%
Stations (8) 39:51
Finish 1:26:40 1:34:49 394th of 1,296 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:48 822nd of 2,075; 89th of 282 aged 40-44 41:45 39:37 4:30 Runs 41:45 · Stations 39:37 · Roxzone 4:30

822nd of 2,075 Open Men (faster than 60%). Against the 63 who finished around 1:25:57: most time gained on the eight runs (1:32), most lost on wall balls (2:56). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:21 more).

Austin Smith at HYROX Dallas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,075 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,075 Open Men here
Run 1: 5:20 5:29 faster than 56%
SkiErg: 4:29 4:26 faster than 45%
Run 2: 4:35 5:06 faster than 75%
Sled push: 3:12 2:56 faster than 35%
Run 3: 5:13 5:32 faster than 64%
Sled pull: 4:34 5:06 faster than 69%
Run 4: 5:06 5:33 faster than 69%
Burpee broad jump: 5:13 5:36 faster than 59%
Run 5: 5:13 5:45 faster than 70%
Row: 5:32 5:12 faster than 28%
Run 6: 5:03 5:33 faster than 70%
Farmers carry: 2:10 2:05 faster than 43%
Run 7: 5:30 5:34 faster than 52%
Sandbag lunges: 5:09 5:18 faster than 54%
Run 8: 5:47 6:02 faster than 57%
Wall balls: 9:18 7:23 faster than 26%
Roxzone: 4:30 6:27 faster than 84%
Runs (8 km) 41:45 44:52 faster than 66%
Stations (8) 39:37
Finish 1:25:48 1:30:19 822nd of 2,075 · faster than 60%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:33:45 586th of 972; 89th of 143 aged 40-44 42:49 43:32 7:28 Runs 42:49 · Stations 43:32 · Roxzone 7:28

586th of 972 Open Men (faster than 39%).

Austin Smith at HYROX Miami Beach 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 972 Open Men finishers here who were slower on that part.
Part Time Typical here vs 972 Open Men here
Run 1: 4:09 3:33 faster than 15%
SkiErg: 4:53 4:36 faster than 23%
Run 2: 5:11 4:50 faster than 32%
Sled push: 2:57 3:06 faster than 60%
Run 3: 5:21 5:19 faster than 48%
Sled pull: 5:51 5:55 faster than 51%
Run 4: 5:23 5:21 faster than 48%
Burpee broad jump: 6:30 5:45 faster than 33%
Run 5: 5:43 5:37 faster than 46%
Row: 5:23 5:01 faster than 25%
Run 6: 5:35 5:22 faster than 40%
Farmers carry: 2:57 2:14 faster than 17%
Run 7: 5:35 5:21 faster than 40%
Sandbag lunges: 6:24 5:14 faster than 26%
Run 8: 5:55 5:47 faster than 44%
Wall balls: 8:37 7:11 faster than 31%
Roxzone: 7:28 7:50 faster than 56%
Runs (8 km) 42:49 41:28 faster than 42%
Stations (8) 43:32
Finish 1:33:45 1:29:07 586th of 972 · faster than 39%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Austin has done each station

Part Best Race Typical
SkiErg 4:29 Dallas 2025 · best of 3 4:34
Sled push 2:57 Miami Beach 2025 · best of 3 3:04
Sled pull 4:16 Salt Lake City 2026 · best of 3 4:57
Burpee broad jump 4:44 Salt Lake City 2026 · best of 3 5:38
Row 5:15 Salt Lake City 2026 · best of 3 4:53
Farmers carry 2:10 Dallas 2025 · best of 3 2:11
Sandbag lunges 5:09 Dallas 2025 · best of 3 5:20
Wall balls 7:51 Salt Lake City 2026 · best of 3 7:03
Runs (8 km) 39:29 Salt Lake City 2026 · best of 3 41:47
Roxzone 4:30 Dallas 2025 · best of 3 7:23
How to read

Each station's best across Austin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Austinedge = faster than everyone, centre = slowest

This chart shows where Austin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 85% of the field), weakest on Wall balls (faster than 26%).

See the numbers
Part Austin: faster than
Ski 46%
Push 35%
Pull 70%
BBJ 60%
Row 29%
Carry 43%
Lunges 54%
Wall balls 26%
Roxzone 85%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 46%
Sled push faster than 35%
Sled pull faster than 70%
Burpee broad jump faster than 60%
Row faster than 29%
Farmers carry faster than 43%
Sandbag lunges faster than 54%
Wall balls faster than 26%
Roxzone faster than 85%
Runs (8 km) faster than 66%

How much of the field Austin beat on each part of the race, at this race.Best: Roxzone (faster than 85%); weakest: Wall balls (faster than 26%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:16 slower
Sled pull 0:32 faster
Burpee broad jump 0:23 faster
Row 0:20 slower
Farmers carry 0:05 slower
Sandbag lunges 0:09 faster
Wall balls 1:55 slower
Roxzone 1:57 faster
Runs (8 km) 3:07 faster

Austin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:07 faster); weakest: Wall balls (1:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Austin against the typical Open Men finisher

Austin1:25:48
5:204:294:353:125:134:345:065:135:135:325:032:105:305:095:479:184:30
Typical Open Men1:29:03
5:294:265:062:565:325:065:335:365:455:125:332:055:345:186:027:236:27
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Austin: 41:47 running, 39:37 at the stations and 4:30 in the roxzone; the longest station was the wall balls (9:18).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).

See the numbers
Part Austin Typical Open Men
Run 1 5:20 5:29
SkiErg 4:29 4:26
Run 2 4:35 5:06
Sled push 3:12 2:56
Run 3 5:13 5:32
Sled pull 4:34 5:06
Run 4 5:06 5:33
Burpee broad jump 5:13 5:36
Run 5 5:13 5:45
Row 5:32 5:12
Run 6 5:03 5:33
Farmers carry 2:10 2:05
Run 7 5:30 5:34
Sandbag lunges 5:09 5:18
Run 8 5:47 6:02
Wall balls 9:18 7:23
Roxzone 4:30 6:27
Finish 1:25:48 1:30:19

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:55 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:25:48.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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