USA Austin Lair
4 HYROX results over 3 seasons. Best Open Men time 1:24:49 at Dallas 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 25:14 faster (1:50:03 to 1:24:49).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:52:53 | 1023rd of 1,296 | 47:44 | 52:11 | 13:04 | splitsSkiErg4:45Sled push4:07Sled pull5:53Burpee broad jump8:09Row5:08Farmers carry2:37Sandbag lunges6:23Wall balls15:09Run 12:49Run 25:06Run 36:10Run 46:11Run 56:55Run 65:52Run 76:36Run 88:08Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 25-29 | 1:24:49 | top 37% 757/2,075 | 40:22 | 37:39 | 6:52 | splitsSkiErg4:26Sled push2:34Sled pull4:43Burpee broad jump6:05Row4:53Farmers carry2:11Sandbag lunges5:00Wall balls7:47Run 14:42Run 24:26Run 35:56Run 45:10Run 54:58Run 64:48Run 75:11Run 85:14Full report for this race → |
| Chicago 2025 15 Nov 2025what the whole field did → | Open Men · 25-29 | 1:40:06 | 1095th of 1,622 | 46:00 | 44:27 | 9:43 | splitsSkiErg4:26Sled push2:25Sled pull6:04Burpee broad jump7:46Row5:01Farmers carry2:12Sandbag lunges5:50Wall balls10:43Run 13:32Run 25:13Run 36:17Run 45:55Run 56:09Run 66:08Run 75:51Run 86:58Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Men · 25-29 | 1:50:03 | 813th of 1,006 | 48:40 | 50:38 | 10:49 | splitsSkiErg5:00Sled push3:19Sled pull6:17Burpee broad jump9:31Row5:16Farmers carry2:51Sandbag lunges5:59Wall balls12:25Run 14:56Run 25:02Run 36:01Run 45:48Run 56:58Run 65:42Run 76:20Run 87:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Austin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:29 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
