Athlete · Open Women · 45-49 ·

LTU

Ausra Sileikaite

3 HYROX results over 1 season. Best Open Women time 1:36:00 at Warsaw 2026.

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1:36:00 best Open Women time · Warsaw 2026 3 Open Women races

862nd of 1,462 best Open Women place · Paris 2025 among Open Women finishers there

1:36:00 latest race · Warsaw 2026 best Open Women time so far Open Women

Roxzone strongest segment · Warsaw 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:001:39:001:40:001:41:00 best 1:36:00 best 1:36:00 · Warsaw

Each dot is one Open Women race. From the first Open Women race to the best: 5:06 faster (1:41:06 to 1:36:00).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 16 Apr 2026what the whole field did →	Open Women · 45-49	1:36:00	705th of 1,146	49:43	41:03	5:19	splits SkiErg5:23Sled push2:51Sled pull6:15Burpee broad jump7:53Row5:18Farmers carry2:04Sandbag lunges5:41Wall balls5:38Run 16:36Run 25:57Run 36:14Run 46:25Run 56:25Run 66:27Run 76:16Run 85:27Full report for this race →
Copenhagen 2026 15 Mar 2026what the whole field did →	Open Women · 45-49	1:41:42	750th of 1,005	49:30	44:52	7:25	splits SkiErg5:38Sled push3:39Sled pull6:44Burpee broad jump9:11Row5:26Farmers carry2:26Sandbag lunges5:31Wall balls6:17Run 18:46Run 25:26Run 35:42Run 45:48Run 55:50Run 65:59Run 75:54Run 86:08Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 45-49	1:41:06	862nd of 1,462	50:38	43:49	6:45	splits SkiErg5:18Sled push3:31Sled pull6:25Burpee broad jump8:31Row5:30Farmers carry2:10Sandbag lunges5:55Wall balls6:29Run 15:25Run 26:06Run 36:23Run 46:30Run 56:35Run 66:27Run 76:23Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Warsaw 2026, against 1,146 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ausraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 41%

Sled pull faster than 15%

Burpee broad jump faster than 27%

Row faster than 68%

Farmers carry faster than 52%

Sandbag lunges faster than 27%

Wall balls faster than 64%

Roxzone faster than 76%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:10 slower

Sled pull 1:16 slower

Burpee broad jump 1:28 slower

Row 0:11 faster

Farmers carry level

Sandbag lunges 0:49 slower

Wall balls 0:35 faster

Roxzone 0:58 faster

Runs (8 km) 3:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ausra against the typical Open Women finisher

Ausra1:36:00

6:365:235:572:516:146:156:257:536:255:186:272:046:165:415:275:385:19

Typical Open Women1:30:43

4:255:125:552:416:094:596:086:256:175:296:092:046:094:525:196:136:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:28 against the typical Open Women finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:36:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown