FRA Aurelien Delberghe
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aurelien Delberghe at each race, oldest on the left; lower is faster.The best was 1:12:03 at Mechelen (Mar 2026); Aurelien Delberghe was 9:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Doubles Mixed | 1:21:47 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:12:03 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
454th of 1,780 Doubles Mixed (faster than 74%). Against the 53 who finished around 1:11:54: most time gained on the eight runs (0:21), most lost on sandbag lunges (0:23). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:57 | 4:12 | faster than 65% |
| SkiErg: | 4:11 | 4:15 | faster than 60% |
| Run 2: | 4:40 | 5:10 | faster than 73% |
| Sled push: | 1:57 | 1:58 | faster than 53% |
| Run 3: | 4:47 | 5:24 | faster than 77% |
| Sled pull: | 3:37 | 3:34 | faster than 47% |
| Run 4: | 4:50 | 5:26 | faster than 76% |
| Burpee broad jump: | 3:16 | 3:42 | faster than 70% |
| Run 5: | 4:50 | 5:33 | faster than 79% |
| Row: | 4:48 | 4:40 | faster than 37% |
| Run 6: | 4:39 | 5:30 | faster than 83% |
| Farmers carry: | 1:35 | 1:48 | faster than 82% |
| Run 7: | 4:44 | 5:27 | faster than 81% |
| Sandbag lunges: | 3:59 | 3:57 | faster than 49% |
| Run 8: | 5:07 | 5:52 | faster than 78% |
| Wall balls: | 4:09 | 4:30 | faster than 68% |
| Roxzone: | 7:07 | 8:03 | faster than 72% |
| Runs (8 km) | 37:31 | 42:36 | faster than 78% |
| Stations (8) | 27:32 | ||
| Finish | 1:12:03 | 1:19:26 | 454th of 1,780 · faster than 74% |
584th of 1,085 Doubles Mixed (faster than 46%). Against the 33 who finished around 1:22:09: most time gained on the eight runs (1:16), most lost on sandbag lunges (0:31). Runs 5 to 8 took 0:39 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:35 | faster than 43% |
| SkiErg: | 4:16 | 4:19 | faster than 58% |
| Run 2: | 5:04 | 5:11 | faster than 57% |
| Sled push: | 2:11 | 2:12 | faster than 53% |
| Run 3: | 5:26 | 5:30 | faster than 54% |
| Sled pull: | 4:37 | 4:10 | faster than 30% |
| Run 4: | 5:25 | 5:30 | faster than 54% |
| Burpee broad jump: | 4:04 | 3:37 | faster than 32% |
| Run 5: | 5:22 | 5:38 | faster than 62% |
| Row: | 5:07 | 4:42 | faster than 15% |
| Run 6: | 5:22 | 5:31 | faster than 58% |
| Farmers carry: | 1:50 | 1:46 | faster than 43% |
| Run 7: | 5:45 | 5:31 | faster than 39% |
| Sandbag lunges: | 4:20 | 3:51 | faster than 30% |
| Run 8: | 5:49 | 5:37 | faster than 40% |
| Wall balls: | 5:07 | 4:37 | faster than 33% |
| Roxzone: | 6:26 | 6:42 | faster than 58% |
| Runs (8 km) | 43:53 | 44:18 | faster than 52% |
| Stations (8) | 31:32 | ||
| Finish | 1:21:47 | 1:20:52 | 584th of 1,085 · faster than 46% |
366th of 1,585 Open Men (faster than 76%). Against the 47 who finished around 1:17:35: most time gained on the eight runs (0:43), most lost on sandbag lunges (0:51). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:10 | faster than 79% |
| SkiErg: | 4:20 | 4:24 | faster than 59% |
| Run 2: | 4:30 | 4:48 | faster than 68% |
| Sled push: | 2:40 | 3:02 | faster than 71% |
| Run 3: | 4:48 | 5:13 | faster than 72% |
| Sled pull: | 4:54 | 5:28 | faster than 67% |
| Run 4: | 4:38 | 5:12 | faster than 78% |
| Burpee broad jump: | 4:42 | 5:32 | faster than 71% |
| Run 5: | 4:44 | 5:21 | faster than 79% |
| Row: | 4:48 | 4:43 | faster than 42% |
| Run 6: | 4:41 | 5:12 | faster than 77% |
| Farmers carry: | 1:59 | 2:02 | faster than 57% |
| Run 7: | 4:43 | 5:12 | faster than 75% |
| Sandbag lunges: | 5:10 | 5:01 | faster than 44% |
| Run 8: | 5:13 | 5:56 | faster than 78% |
| Wall balls: | 5:13 | 6:23 | faster than 77% |
| Roxzone: | 6:05 | 7:05 | faster than 74% |
| Runs (8 km) | 36:56 | 41:20 | faster than 77% |
| Stations (8) | 33:46 | ||
| Finish | 1:16:44 | 1:26:02 | 366th of 1,585 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Pauline Lefebvre1 race
- Zoe Delberghe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2024, against 1,585 Open Men
Shape of the race
This chart shows where Aurelien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Row (faster than 42%).
See the numbers
| Part | Aurelien: faster than |
|---|---|
| Ski | 59% |
| Push | 71% |
| Pull | 67% |
| BBJ | 71% |
| Row | 42% |
| Carry | 58% |
| Lunges | 45% |
| Wall balls | 78% |
| Roxzone | 74% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aurelien beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: Row (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aurelien's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:24 faster); weakest: Sandbag lunges (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aurelien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aurelien: 36:59 running, 33:46 at the stations and 6:05 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 41:04 running, 36:35 at the stations and 7:05 in the roxzone; the longest station was the wall balls (6:23).
See the numbers
| Part | Aurelien | Typical Open Men |
|---|---|---|
| Run 1 | 3:42 | 4:10 |
| SkiErg | 4:20 | 4:24 |
| Run 2 | 4:30 | 4:48 |
| Sled push | 2:40 | 3:02 |
| Run 3 | 4:48 | 5:13 |
| Sled pull | 4:54 | 5:28 |
| Run 4 | 4:38 | 5:12 |
| Burpee broad jump | 4:42 | 5:32 |
| Run 5 | 4:44 | 5:21 |
| Row | 4:48 | 4:43 |
| Run 6 | 4:41 | 5:12 |
| Farmers carry | 1:59 | 2:02 |
| Run 7 | 4:43 | 5:12 |
| Sandbag lunges | 5:10 | 5:01 |
| Run 8 | 5:13 | 5:56 |
| Wall balls | 5:13 | 6:23 |
| Roxzone | 6:05 | 7:05 |
| Finish | 1:16:44 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:44.
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