Athlete · Pro Men · 30-34 ·

BRA

Augusto Fontenele

4 HYROX results over 1 season. Personal bests: Pro Men 1:37:53 (Paris 2025) · Open Men 1:25:35 (Berlin 2025).

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1:37:53 best Pro Men time · Paris 2025 also raced Open Men: each has its own best below

85th of 94 best Pro Men place · Riga 2025 among Pro Men finishers there

1:41:32 latest race · Riga 2025 3:39 slower than the best Pro Men time Pro Men

Wall balls strongest segment · Paris 2025 faster than 46% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:37:53Paris 2025 · 2 races Open Men1:25:35Berlin 2025 · 2 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:001:41:00 best 1:37:53

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 30 May 2025what the whole field did →	Pro Men · 30-34	1:41:32	85th of 94	49:10	45:24	7:00	splits SkiErg4:47Sled push4:09Sled pull7:17Burpee broad jump7:40Row5:25Farmers carry3:05Sandbag lunges5:58Wall balls7:03Run 14:26Run 26:56Run 35:40Run 45:47Run 56:06Run 66:08Run 77:54Run 86:17Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Men · 30-34	1:25:35	1735th of 2,599	39:01	37:18	9:22	splits SkiErg4:49Sled push3:28Sled pull5:33Burpee broad jump5:00Row4:57Farmers carry2:32Sandbag lunges5:16Wall balls5:43Run 13:56Run 24:26Run 34:36Run 44:38Run 54:55Run 64:57Run 75:03Run 86:34Full report for this race →
Paris 2025 8 Feb 2025what the whole field did →	Pro Men · 30-34	1:37:53	376th of 410	44:45	43:19	9:55	splits SkiErg4:47Sled push3:31Sled pull7:18Burpee broad jump6:36Row5:34Farmers carry2:29Sandbag lunges6:13Wall balls6:51Run 15:16Run 25:00Run 35:02Run 45:20Run 55:34Run 65:57Run 75:41Run 87:00Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 30-34	1:28:57	485th of 775	43:31	36:41	8:51	splits SkiErg4:38Sled push2:19Sled pull5:32Burpee broad jump6:25Row5:02Farmers carry2:20Sandbag lunges5:12Wall balls5:13Run 16:05Run 25:11Run 35:09Run 45:20Run 55:24Run 65:09Run 75:26Run 85:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Augustoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 32%

Sled pull faster than 11%

Burpee broad jump faster than 12%

Row faster than 1%

Farmers carry faster than 28%

Sandbag lunges faster than 27%

Wall balls faster than 46%

Roxzone faster than 3%

Runs (8 km) faster than 6%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 slower

Sled push 0:17 slower

Sled pull 2:02 slower

Burpee broad jump 1:45 slower

Row 1:04 slower

Farmers carry 0:21 slower

Sandbag lunges 0:58 slower

Wall balls 0:13 slower

Roxzone 3:35 slower

Runs (8 km) 9:30 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Augusto against the typical Pro Men finisher

Augusto1:37:53

5:164:475:003:315:027:185:206:365:345:345:572:295:416:137:006:519:55

Typical Pro Men1:17:44

4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:35 against the typical Pro Men finisher at Paris 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown