Athlete · Pro Men · 30-34 · BRA BRA

Augusto Fontenele

www.roxtimes.com/athletes/augusto-fontenele-7405cc60

4 HYROX races over 1 season.

Best Pro Men time1:37:53Paris 2025
Best Pro Men place85thof 94 · Riga 2025
Latest race1:41:32Riga 2025 · Pro Men3:39 slower than Augusto's best Pro Men time (1:37:53)
Strongest part of the raceWall ballsfaster than 46% of Pro Men at Paris 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:38:001:39:001:40:001:41:00 best 1:37:53

This line shows the finish time of Augusto Fontenele at each race, oldest on the left; lower is faster.The best was 1:37:53 at Paris (Apr 2025); Augusto Fontenele was 3:39 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Pro Men 1:37:53
Riga May 2025 Pro Men 1:41:32

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Riga 2025 31 May 2025
Race results
Pro Men, 30-34 1:41:32 85th of 94; 25th of 27 aged 30-34 49:10 45:24 7:00 Runs 49:10 · Stations 45:24 · Roxzone 7:00

85th of 94 Pro Men (faster than 9%).

Augusto Fontenele at HYROX Riga 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 94 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 94 Pro Men here
Run 1: 4:26 3:44 faster than 9%
SkiErg: 4:47 4:13 faster than 2%
Run 2: 6:56 4:32 faster than 2%
Sled push: 4:09 2:48 faster than 0%
Run 3: 5:40 4:52 faster than 17%
Sled pull: 7:17 4:57 faster than 9%
Run 4: 5:47 4:57 faster than 16%
Burpee broad jump: 7:40 4:32 faster than 4%
Run 5: 6:06 5:10 faster than 13%
Row: 5:25 4:28 faster than 3%
Run 6: 6:08 5:00 faster than 9%
Farmers carry: 3:05 2:04 faster than 11%
Run 7: 7:54 5:15 faster than 3%
Sandbag lunges: 5:58 4:51 faster than 22%
Run 8: 6:17 5:36 faster than 18%
Wall balls: 7:03 6:09 faster than 31%
Roxzone: 7:00 4:28 faster than 13%
Runs (8 km) 49:10 39:09 faster than 6%
Stations (8) 45:24
Finish 1:41:32 1:17:54 85th of 94 · faster than 9%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:25:35 1735th of 2,599; 422nd of 576 aged 30-34 39:01 37:18 9:22 Runs 39:01 · Stations 37:18 · Roxzone 9:22

1,735th of 2,599 Open Men (faster than 33%). Against the 81 who finished around 1:25:01: most time gained on wall balls (1:05), most lost on sled pull (0:52). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:07 more).

Augusto Fontenele at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 3:56 3:33 faster than 23%
SkiErg: 4:49 4:22 faster than 9%
Run 2: 4:26 4:09 faster than 33%
Sled push: 3:28 2:49 faster than 14%
Run 3: 4:36 4:25 faster than 37%
Sled pull: 5:33 4:15 faster than 13%
Run 4: 4:38 4:27 faster than 39%
Burpee broad jump: 5:00 5:19 faster than 58%
Run 5: 4:55 4:36 faster than 34%
Row: 4:57 4:39 faster than 22%
Run 6: 4:57 4:29 faster than 27%
Farmers carry: 2:32 2:01 faster than 19%
Run 7: 5:03 4:31 faster than 23%
Sandbag lunges: 5:16 5:01 faster than 41%
Run 8: 6:34 5:56 faster than 29%
Wall balls: 5:43 6:06 faster than 59%
Roxzone: 9:22 8:24 faster than 30%
Runs (8 km) 39:01 36:11 faster than 30%
Stations (8) 37:18
Finish 1:25:35 1:19:39 1735th of 2,599 · faster than 33%

Full report for this race →This result as data (JSON)

Paris 2025 18 Apr 2025
Race results
Pro Men, 30-34 1:37:53 376th of 410; 125th of 132 aged 30-34 44:45 43:19 9:55 Runs 44:45 · Stations 43:19 · Roxzone 9:55

376th of 410 Pro Men (faster than 8%).

Augusto Fontenele at HYROX Paris 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 410 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 410 Pro Men here
Run 1: 5:16 4:21 faster than 6%
SkiErg: 4:47 4:17 faster than 4%
Run 2: 5:00 4:10 faster than 8%
Sled push: 3:31 3:14 faster than 31%
Run 3: 5:02 4:24 faster than 16%
Sled pull: 7:18 5:16 faster than 11%
Run 4: 5:20 4:24 faster than 10%
Burpee broad jump: 6:36 4:51 faster than 11%
Run 5: 5:34 4:31 faster than 9%
Row: 5:34 4:30 faster than 0%
Run 6: 5:57 4:29 faster than 4%
Farmers carry: 2:29 2:08 faster than 28%
Run 7: 5:41 4:36 faster than 9%
Sandbag lunges: 6:13 5:15 faster than 26%
Run 8: 7:00 4:20 faster than 1%
Wall balls: 6:51 6:38 faster than 45%
Roxzone: 9:55 6:20 faster than 3%
Runs (8 km) 44:45 35:15 faster than 5%
Stations (8) 43:19
Finish 1:37:53 1:18:39 376th of 410 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:28:57 485th of 775; 122nd of 182 aged 30-34 43:31 36:41 8:51 Runs 43:31 · Stations 36:41 · Roxzone 8:51

485th of 775 Open Men (faster than 37%).

Augusto Fontenele at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 6:05 5:14 faster than 15%
SkiErg: 4:38 4:29 faster than 30%
Run 2: 5:11 4:45 faster than 31%
Sled push: 2:19 2:08 faster than 39%
Run 3: 5:09 5:04 faster than 46%
Sled pull: 5:32 4:20 faster than 17%
Run 4: 5:20 5:07 faster than 39%
Burpee broad jump: 6:25 5:45 faster than 35%
Run 5: 5:24 5:12 faster than 41%
Row: 5:02 4:53 faster than 37%
Run 6: 5:09 5:03 faster than 44%
Farmers carry: 2:20 2:04 faster than 31%
Run 7: 5:26 5:02 faster than 31%
Sandbag lunges: 5:12 4:53 faster than 40%
Run 8: 5:50 5:44 faster than 46%
Wall balls: 5:13 6:28 faster than 78%
Roxzone: 8:51 7:10 faster than 25%
Runs (8 km) 43:31 41:38 faster than 39%
Stations (8) 36:41
Finish 1:28:57 1:25:18 485th of 775 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest Augusto has done each station

Part Best Race Typical
SkiErg 4:47 Riga 2025 · best of 2 4:17
Sled push 3:31 Paris 2025 · best of 2 3:45
Sled pull 7:17 Riga 2025 · best of 2 5:43
Burpee broad jump 6:36 Paris 2025 · best of 2 4:25
Row 5:25 Riga 2025 · best of 2 4:35
Farmers carry 2:29 Paris 2025 · best of 2 2:11
Sandbag lunges 5:58 Riga 2025 · best of 2 5:03
Wall balls 6:51 Paris 2025 · best of 2 6:49
Runs (8 km) 44:45 Paris 2025 · best of 2 36:58
Roxzone 7:00 Riga 2025 · best of 2 6:13
How to read

Each station's best across Augusto's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Paris 2025, against 410 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Augustoedge = faster than everyone, centre = slowest

This chart shows where Augusto sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 46% of the field), weakest on Row (faster than 1%).

See the numbers
Part Augusto: faster than
Ski 4%
Push 32%
Pull 11%
BBJ 12%
Row 1%
Carry 28%
Lunges 27%
Wall balls 46%
Roxzone 3%
Runs 6%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 4%
Sled push faster than 32%
Sled pull faster than 11%
Burpee broad jump faster than 12%
Row faster than 1%
Farmers carry faster than 28%
Sandbag lunges faster than 27%
Wall balls faster than 46%
Roxzone faster than 3%
Runs (8 km) faster than 6%

How much of the field Augusto beat on each part of the race, at this race.Best: Wall balls (faster than 46%); weakest: Row (faster than 1%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 slower
Sled push 0:17 slower
Sled pull 2:02 slower
Burpee broad jump 1:45 slower
Row 1:04 slower
Farmers carry 0:21 slower
Sandbag lunges 0:58 slower
Wall balls 0:13 slower
Roxzone 3:35 slower
Runs (8 km) 9:30 slower

Augusto's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:13 slower); weakest: Runs (8 km) (9:30 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Augusto against the typical Pro Men finisher

Augusto1:37:53
5:164:475:003:315:027:185:206:365:345:345:572:295:416:137:006:519:55
Typical Pro Men1:17:44
4:214:174:103:144:245:164:244:514:314:304:292:084:365:154:206:386:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Augusto: 44:50 running, 43:19 at the stations and 9:55 in the roxzone; the longest station was the sled pull (7:18).Below, Typical Pro Men: 35:15 running, 36:08 at the stations and 6:20 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Augusto Typical Pro Men
Run 1 5:16 4:21
SkiErg 4:47 4:17
Run 2 5:00 4:10
Sled push 3:31 3:14
Run 3 5:02 4:24
Sled pull 7:18 5:16
Run 4 5:20 4:24
Burpee broad jump 6:36 4:51
Run 5 5:34 4:31
Row 5:34 4:30
Run 6 5:57 4:29
Farmers carry 2:29 2:08
Run 7 5:41 4:36
Sandbag lunges 6:13 5:15
Run 8 7:00 4:20
Wall balls 6:51 6:38
Roxzone 9:55 6:20
Finish 1:37:53 1:18:39

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:35 against the typical Pro Men finisher at Paris 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:37:53.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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