SWE August Ragnesjö
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:14:13 at Incheon 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of August Ragnesjö at each race, oldest on the left; lower is faster.The best was 1:14:13 at Incheon (May 2025); August Ragnesjö was 0:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Doubles Men | 1:14:13 |
| Stockholm | Dec 2025 | Doubles Men | 1:14:40 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
538th of 945 Doubles Men (faster than 43%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:43 | faster than 33% |
| SkiErg: | 3:50 | 3:55 | faster than 64% |
| Run 2: | 5:05 | 4:42 | faster than 31% |
| Sled push: | 1:14 | 1:38 | faster than 97% |
| Run 3: | 5:33 | 5:00 | faster than 25% |
| Sled pull: | 2:39 | 3:05 | faster than 81% |
| Run 4: | 5:35 | 5:00 | faster than 24% |
| Burpee broad jump: | 3:18 | 3:11 | faster than 44% |
| Run 5: | 5:45 | 5:11 | faster than 26% |
| Row: | 4:09 | 4:20 | faster than 79% |
| Run 6: | 5:51 | 5:07 | faster than 19% |
| Farmers carry: | 1:44 | 1:32 | faster than 23% |
| Run 7: | 5:25 | 5:05 | faster than 34% |
| Sandbag lunges: | 2:51 | 3:27 | faster than 86% |
| Run 8: | 5:52 | 5:24 | faster than 32% |
| Wall balls: | 4:13 | 4:28 | faster than 64% |
| Roxzone: | 6:42 | 6:55 | faster than 58% |
| Runs (8 km) | 44:04 | 40:17 | faster than 28% |
| Stations (8) | 23:58 | ||
| Finish | 1:14:40 | 1:13:10 | 538th of 945 · faster than 43% |
185th of 469 Doubles Men (faster than 60%).
| Part | Time | Typical here | vs 469 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:25 | 5:51 | faster than 24% |
| SkiErg: | 4:08 | 4:07 | faster than 48% |
| Run 2: | 5:09 | 5:00 | faster than 41% |
| Sled push: | 1:45 | 2:06 | faster than 91% |
| Run 3: | 5:31 | 5:19 | faster than 39% |
| Sled pull: | 3:10 | 3:53 | faster than 87% |
| Run 4: | 5:28 | 5:16 | faster than 40% |
| Burpee broad jump: | 2:30 | 2:35 | faster than 56% |
| Run 5: | 5:34 | 5:30 | faster than 47% |
| Row: | 4:14 | 4:29 | faster than 83% |
| Run 6: | 5:32 | 5:25 | faster than 43% |
| Farmers carry: | 1:31 | 1:47 | faster than 89% |
| Run 7: | 5:29 | 5:23 | faster than 45% |
| Sandbag lunges: | 2:33 | 3:05 | faster than 87% |
| Run 8: | 6:03 | 5:42 | faster than 40% |
| Wall balls: | 3:40 | 3:51 | faster than 70% |
| Roxzone: | 5:37 | 6:12 | faster than 65% |
| Runs (8 km) | 45:09 | 44:00 | faster than 43% |
| Stations (8) | 23:31 | ||
| Finish | 1:14:13 | 1:16:43 | 185th of 469 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest August has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:50 | Stockholm 2025 · best of 2 | 4:04 |
| Sled push | 1:14 | Stockholm 2025 · best of 2 | 1:51 |
| Sled pull | 2:39 | Stockholm 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:30 | Incheon 2025 · best of 2 | 3:14 |
| Row | 4:09 | Stockholm 2025 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Incheon 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:33 | Incheon 2025 · best of 2 | 3:36 |
| Wall balls | 3:40 | Incheon 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:04 | Stockholm 2025 · best of 2 | 42:20 |
| Roxzone | 5:37 | Incheon 2025 · best of 2 | 6:43 |
How to read
Each station's best across August's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joakim Jägenstedt1 race
- Martin Gustafsson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 469 Doubles Men
Shape of the race
This chart shows where August sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Runs (faster than 44%).
See the numbers
| Part | August: faster than |
|---|---|
| Ski | 49% |
| Push | 91% |
| Pull | 87% |
| BBJ | 56% |
| Row | 83% |
| Carry | 89% |
| Lunges | 88% |
| Wall balls | 71% |
| Roxzone | 66% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field August beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Runs (8 km) (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
August's time on each part against the typical Doubles Men finisher at this race.Best: Sled pull (0:43 faster); weakest: Runs (8 km) (1:09 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: August against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.August: 45:11 running, 23:31 at the stations and 5:37 in the roxzone; the longest station was the row (4:14).Below, Typical Doubles Men: 43:26 running, 25:52 at the stations and 6:12 in the roxzone; the longest station was the row (4:29).
See the numbers
| Part | August | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:25 | 5:51 |
| SkiErg | 4:08 | 4:07 |
| Run 2 | 5:09 | 5:00 |
| Sled push | 1:45 | 2:06 |
| Run 3 | 5:31 | 5:19 |
| Sled pull | 3:10 | 3:53 |
| Run 4 | 5:28 | 5:16 |
| Burpee broad jump | 2:30 | 2:35 |
| Run 5 | 5:34 | 5:30 |
| Row | 4:14 | 4:29 |
| Run 6 | 5:32 | 5:25 |
| Farmers carry | 1:31 | 1:47 |
| Run 7 | 5:29 | 5:23 |
| Sandbag lunges | 2:33 | 3:05 |
| Run 8 | 6:03 | 5:42 |
| Wall balls | 3:40 | 3:51 |
| Roxzone | 5:37 | 6:12 |
| Finish | 1:14:13 | 1:16:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:13.
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