SWE August Eliasson
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of August Eliasson at each race, oldest on the left; lower is faster.The best was 1:20:34 at Riga (May 2025); August Eliasson was 4:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Open Men | 1:25:15 |
| Riga | May 2025 | Open Men | 1:20:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
238th of 342 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 342 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:49 | faster than 27% |
| SkiErg: | 4:17 | 4:08 | faster than 29% |
| Run 2: | 4:19 | 3:55 | faster than 24% |
| Sled push: | 3:57 | 3:22 | faster than 25% |
| Run 3: | 4:23 | 4:12 | faster than 38% |
| Sled pull: | 6:31 | 4:53 | faster than 13% |
| Run 4: | 4:29 | 4:13 | faster than 34% |
| Burpee broad jump: | 5:01 | 4:10 | faster than 23% |
| Run 5: | 4:37 | 4:18 | faster than 31% |
| Row: | 4:15 | 4:21 | faster than 65% |
| Run 6: | 4:26 | 4:14 | faster than 39% |
| Farmers carry: | 2:12 | 1:48 | faster than 24% |
| Run 7: | 4:38 | 4:17 | faster than 28% |
| Sandbag lunges: | 5:15 | 4:36 | faster than 31% |
| Run 8: | 5:15 | 4:45 | faster than 25% |
| Wall balls: | 7:07 | 6:28 | faster than 35% |
| Roxzone: | 6:15 | 5:54 | faster than 39% |
| Runs (8 km) | 36:07 | 33:40 | faster than 30% |
| Stations (8) | 38:35 | ||
| Finish | 1:20:51 | 1:13:45 | 238th of 342 · faster than 30% |
174th of 440 Open Men (faster than 60%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:05 | faster than 61% |
| SkiErg: | 4:17 | 4:29 | faster than 78% |
| Run 2: | 4:38 | 5:05 | faster than 71% |
| Sled push: | 2:18 | 2:26 | faster than 64% |
| Run 3: | 4:56 | 5:24 | faster than 69% |
| Sled pull: | 4:29 | 4:28 | faster than 48% |
| Run 4: | 6:18 | 5:29 | faster than 21% |
| Burpee broad jump: | 5:15 | 5:32 | faster than 58% |
| Run 5: | 5:42 | 5:42 | faster than 50% |
| Row: | 4:39 | 4:47 | faster than 65% |
| Run 6: | 5:21 | 5:33 | faster than 57% |
| Farmers carry: | 1:57 | 2:01 | faster than 59% |
| Run 7: | 5:09 | 5:31 | faster than 64% |
| Sandbag lunges: | 4:40 | 4:54 | faster than 62% |
| Run 8: | 5:19 | 6:02 | faster than 73% |
| Wall balls: | 7:03 | 6:26 | faster than 35% |
| Roxzone: | 4:48 | 5:19 | faster than 61% |
| Runs (8 km) | 41:13 | 42:53 | faster than 60% |
| Stations (8) | 34:38 | ||
| Finish | 1:20:34 | 1:25:18 | 174th of 440 · faster than 60% |
584th of 1,098 Open Men (faster than 46%). Against the 33 who finished around 1:26:05: most time gained on wall balls (1:12), most lost on the eight runs (0:46). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,098 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:28 | faster than 49% |
| SkiErg: | 4:24 | 4:22 | faster than 47% |
| Run 2: | 4:28 | 4:41 | faster than 63% |
| Sled push: | 1:58 | 2:30 | faster than 90% |
| Run 3: | 4:54 | 4:59 | faster than 55% |
| Sled pull: | 5:12 | 4:36 | faster than 32% |
| Run 4: | 4:58 | 5:01 | faster than 53% |
| Burpee broad jump: | 6:30 | 5:42 | faster than 34% |
| Run 5: | 5:47 | 5:17 | faster than 29% |
| Row: | 4:58 | 4:42 | faster than 28% |
| Run 6: | 5:06 | 5:05 | faster than 49% |
| Farmers carry: | 2:17 | 2:00 | faster than 28% |
| Run 7: | 5:14 | 5:03 | faster than 42% |
| Sandbag lunges: | 5:27 | 5:07 | faster than 40% |
| Run 8: | 5:56 | 5:40 | faster than 41% |
| Wall balls: | 5:48 | 6:18 | faster than 61% |
| Roxzone: | 7:56 | 7:25 | faster than 40% |
| Runs (8 km) | 40:51 | 40:26 | faster than 47% |
| Stations (8) | 36:34 | ||
| Finish | 1:25:15 | 1:23:54 | 584th of 1,098 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest August has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Riga 2025 · best of 2 | 4:34 |
| Sled push | 1:58 | Stockholm 2024 · best of 2 | 3:04 |
| Sled pull | 4:29 | Riga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:15 | Riga 2025 · best of 2 | 5:38 |
| Row | 4:39 | Riga 2025 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Riga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Riga 2025 · best of 2 | 5:20 |
| Wall balls | 5:48 | Stockholm 2024 · best of 2 | 7:03 |
| Runs (8 km) | 40:51 | Stockholm 2024 · best of 2 | 41:47 |
| Roxzone | 4:48 | Riga 2025 · best of 2 | 7:23 |
How to read
Each station's best across August's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Riga 2025, against 440 Open Men
Shape of the race
This chart shows where August sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 79% of the field), weakest on Wall balls (faster than 36%).
See the numbers
| Part | August: faster than |
|---|---|
| Ski | 79% |
| Push | 64% |
| Pull | 49% |
| BBJ | 58% |
| Row | 66% |
| Carry | 59% |
| Lunges | 63% |
| Wall balls | 36% |
| Roxzone | 61% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field August beat on each part of the race, at this race.Best: SkiErg (faster than 79%); weakest: Wall balls (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
August's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:40 faster); weakest: Wall balls (0:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: August against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.August: 41:18 running, 34:38 at the stations and 4:48 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Open Men: 42:50 running, 35:02 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:26).
See the numbers
| Part | August | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:05 |
| SkiErg | 4:17 | 4:29 |
| Run 2 | 4:38 | 5:05 |
| Sled push | 2:18 | 2:26 |
| Run 3 | 4:56 | 5:24 |
| Sled pull | 4:29 | 4:28 |
| Run 4 | 6:18 | 5:29 |
| Burpee broad jump | 5:15 | 5:32 |
| Run 5 | 5:42 | 5:42 |
| Row | 4:39 | 4:47 |
| Run 6 | 5:21 | 5:33 |
| Farmers carry | 1:57 | 2:01 |
| Run 7 | 5:09 | 5:31 |
| Sandbag lunges | 4:40 | 4:54 |
| Run 8 | 5:19 | 6:02 |
| Wall balls | 7:03 | 6:26 |
| Roxzone | 4:48 | 5:19 |
| Finish | 1:20:34 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Open Men finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
