IRL Audrey Norton
3 HYROX races over 1 season. Best Open Women time: 1:23:45 at Málaga 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Audrey Norton at each race, oldest on the left; lower is faster.The best was 1:23:45 at Málaga (Mar 2025); Audrey Norton was 14:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Oct 2024 | Open Women | 1:38:10 |
| Dublin | Nov 2024 | Open Women | 1:31:26 |
| Málaga | Mar 2025 | Open Women | 1:23:45 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 14:25 faster (1:38:10 to 1:23:45).
3 results at 3 races
204th of 791 Open Women (faster than 74%).
| Part | Time | Typical here | vs 791 Open Women here |
|---|---|---|---|
| Run 1: | 4:44 | 4:53 | faster than 59% |
| SkiErg: | 4:51 | 5:06 | faster than 78% |
| Run 2: | 5:21 | 5:20 | faster than 49% |
| Sled push: | 2:23 | 2:56 | faster than 85% |
| Run 3: | 5:42 | 5:38 | faster than 47% |
| Sled pull: | 4:04 | 5:30 | faster than 93% |
| Run 4: | 5:44 | 5:43 | faster than 49% |
| Burpee broad jump: | 5:44 | 6:28 | faster than 66% |
| Run 5: | 5:49 | 5:52 | faster than 52% |
| Row: | 5:04 | 5:34 | faster than 92% |
| Run 6: | 5:41 | 5:44 | faster than 51% |
| Farmers carry: | 1:50 | 2:17 | faster than 90% |
| Run 7: | 5:32 | 5:44 | faster than 57% |
| Sandbag lunges: | 5:04 | 4:54 | faster than 44% |
| Run 8: | 5:51 | 6:01 | faster than 55% |
| Wall balls: | 5:09 | 6:07 | faster than 74% |
| Roxzone: | 5:20 | 6:55 | faster than 85% |
| Runs (8 km) | 44:20 | 45:08 | faster than 54% |
| Stations (8) | 34:09 | ||
| Finish | 1:23:45 | 1:31:15 | 204th of 791 · faster than 74% |
425th of 939 Open Women (faster than 54%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:39 | faster than 41% |
| SkiErg: | 4:54 | 5:01 | faster than 66% |
| Run 2: | 6:26 | 6:01 | faster than 32% |
| Sled push: | 2:12 | 2:39 | faster than 84% |
| Run 3: | 6:58 | 6:28 | faster than 31% |
| Sled pull: | 5:25 | 5:49 | faster than 62% |
| Run 4: | 6:59 | 6:30 | faster than 32% |
| Burpee broad jump: | 6:01 | 7:03 | faster than 71% |
| Run 5: | 7:07 | 6:45 | faster than 37% |
| Row: | 5:02 | 5:28 | faster than 87% |
| Run 6: | 6:58 | 6:37 | faster than 38% |
| Farmers carry: | 2:00 | 2:16 | faster than 76% |
| Run 7: | 6:42 | 6:33 | faster than 45% |
| Sandbag lunges: | 5:29 | 4:54 | faster than 34% |
| Run 8: | 4:52 | 4:48 | faster than 47% |
| Wall balls: | 6:07 | 6:42 | faster than 61% |
| Roxzone: | 4:37 | 5:34 | faster than 81% |
| Runs (8 km) | 49:45 | 47:31 | faster than 39% |
| Stations (8) | 37:10 | ||
| Finish | 1:31:26 | 1:33:12 | 425th of 939 · faster than 54% |
256th of 444 Open Women (faster than 42%).
| Part | Time | Typical here | vs 444 Open Women here |
|---|---|---|---|
| Run 1: | 6:38 | 6:06 | faster than 26% |
| SkiErg: | 5:09 | 5:12 | faster than 55% |
| Run 2: | 5:41 | 5:12 | faster than 28% |
| Sled push: | 2:58 | 3:03 | faster than 57% |
| Run 3: | 5:57 | 5:28 | faster than 29% |
| Sled pull: | 5:43 | 5:58 | faster than 57% |
| Run 4: | 6:07 | 5:32 | faster than 26% |
| Burpee broad jump: | 6:44 | 6:27 | faster than 44% |
| Run 5: | 6:09 | 5:39 | faster than 30% |
| Row: | 5:17 | 5:31 | faster than 72% |
| Run 6: | 6:07 | 5:33 | faster than 26% |
| Farmers carry: | 2:18 | 2:21 | faster than 53% |
| Run 7: | 6:05 | 5:33 | faster than 28% |
| Sandbag lunges: | 6:13 | 5:18 | faster than 26% |
| Run 8: | 6:24 | 5:54 | faster than 33% |
| Wall balls: | 6:26 | 6:38 | faster than 53% |
| Roxzone: | 8:21 | 8:29 | faster than 53% |
| Runs (8 km) | 49:05 | 45:21 | faster than 31% |
| Stations (8) | 40:48 | ||
| Finish | 1:38:10 | 1:35:17 | 256th of 444 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Audrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Málaga 2025 · best of 3 | 5:16 |
| Sled push | 2:12 | Dublin 2024 · best of 3 | 2:55 |
| Sled pull | 4:04 | Málaga 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:44 | Málaga 2025 · best of 3 | 6:46 |
| Row | 5:02 | Dublin 2024 · best of 3 | 5:31 |
| Farmers carry | 1:50 | Málaga 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:04 | Málaga 2025 · best of 3 | 5:13 |
| Wall balls | 5:09 | Málaga 2025 · best of 3 | 6:43 |
| Runs (8 km) | 44:20 | Málaga 2025 · best of 3 | 46:44 |
| Roxzone | 4:37 | Dublin 2024 · best of 3 | 7:57 |
How to read
Each station's best across Audrey's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Málaga 2025, against 791 Open Women
Shape of the race
This chart shows where Audrey sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Audrey: faster than |
|---|---|
| Ski | 79% |
| Push | 86% |
| Pull | 94% |
| BBJ | 67% |
| Row | 92% |
| Carry | 91% |
| Lunges | 45% |
| Wall balls | 75% |
| Roxzone | 85% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Audrey beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Audrey's time on each part against the typical Open Women finisher at this race.Best: Roxzone (1:35 faster); weakest: Sandbag lunges (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Audrey against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Audrey: 44:23 running, 34:09 at the stations and 5:20 in the roxzone; the longest station was the burpee broad jumps (5:44).Below, Typical Open Women: 44:54 running, 38:52 at the stations and 6:55 in the roxzone; the longest station was the burpee broad jumps (6:28).
See the numbers
| Part | Audrey | Typical Open Women |
|---|---|---|
| Run 1 | 4:44 | 4:53 |
| SkiErg | 4:51 | 5:06 |
| Run 2 | 5:21 | 5:20 |
| Sled push | 2:23 | 2:56 |
| Run 3 | 5:42 | 5:38 |
| Sled pull | 4:04 | 5:30 |
| Run 4 | 5:44 | 5:43 |
| Burpee broad jump | 5:44 | 6:28 |
| Run 5 | 5:49 | 5:52 |
| Row | 5:04 | 5:34 |
| Run 6 | 5:41 | 5:44 |
| Farmers carry | 1:50 | 2:17 |
| Run 7 | 5:32 | 5:44 |
| Sandbag lunges | 5:04 | 4:54 |
| Run 8 | 5:51 | 6:01 |
| Wall balls | 5:09 | 6:07 |
| Roxzone | 5:20 | 6:55 |
| Finish | 1:23:45 | 1:31:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:45.
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