GBR Audrey Coubrough
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:23:25 at London ExCeL 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Audrey Coubrough, Amber Mortonwhole field → | Doubles Women · team 45-49 | 1:23:25 | 1655th of 3,491116th of 292 aged 45-49 | 39:46* | 31:32* | 12:13 | View results | See splits Hide splitsSkiErg5:04fastest 44%Sled push1:45fastest 35%Sled pull4:07fastest 44%Burpee broad jump5:01faster than 29%Row5:02fastest 21%Farmers carry1:46fastest 42%Sandbag lunges3:58faster than 37%Wall balls4:49faster than 33%Runs (8 km)39:46faster than 49%Roxzone12:13fastest 30%Run 13:58fastest 46%Run 24:24fastest 37%Run 34:44fastest 48%Run 44:46fastest 46%Run 54:50fastest 47%Run 64:50fastest 49%Run 75:03faster than 41%Run 87:15faster than 32%Full report for this race → |
| Berlin 2025 16 May 2025team: Amber Morton, Audrey Coubroughwhole field → | Doubles Women · team 40-49 | 1:29:58 | 1418th of 1,701175th of 236 aged 40-49 | 44:39 | 35:59 | 9:23 | View results | See splits Hide splitsSkiErg4:46faster than 29%Sled push2:10faster than 9%Sled pull4:34faster than 11%Burpee broad jump5:38faster than 6%Row5:10faster than 24%Farmers carry1:57faster than 23%Sandbag lunges5:20faster than 3%Wall balls6:24faster than 1%Runs (8 km)44:39faster than 32%Roxzone9:23faster than 46%Run 15:00faster than 11%Run 25:29faster than 23%Run 35:26faster than 35%Run 45:35faster than 30%Run 55:25faster than 42%Run 65:37faster than 30%Run 75:20faster than 43%Run 86:50faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Audrey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Berlin 2025 · best of 2 | 4:48 |
| Sled push | 1:45 | London ExCeL 2025 · best of 2 | 1:51 |
| Sled pull | 4:07 | London ExCeL 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:01 | London ExCeL 2025 · best of 2 | 4:17 |
| Row | 5:02 | London ExCeL 2025 · best of 2 | 5:12 |
| Farmers carry | 1:46 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | London ExCeL 2025 · best of 2 | 3:47 |
| Wall balls | 4:49 | London ExCeL 2025 · best of 2 | 4:22 |
| Runs (8 km) | 39:46 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 9:23 | Berlin 2025 · best of 2 | 7:49 |
How to read
Each station's best across Audrey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Amber Morton2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Audrey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:23:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
