- -
3 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of - - at each race, oldest on the left; lower is faster.The best was 56:13 at Berlin (May 2025); - - was 1:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Pro Doubles Men | 57:43 |
| Berlin | May 2025 | Pro Doubles Men | 56:13 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
21st of 361 Pro Doubles Men (faster than 94%).
| Part | Time | Typical here | vs 361 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:24 | faster than 97% |
| SkiErg: | 3:36 | 3:45 | faster than 83% |
| Run 2: | 3:14 | 3:59 | faster than 98% |
| Sled push: | 1:41 | 1:59 | faster than 94% |
| Run 3: | 3:29 | 4:09 | faster than 93% |
| Sled pull: | 2:59 | 3:35 | faster than 90% |
| Run 4: | 3:27 | 4:09 | faster than 94% |
| Burpee broad jump: | 2:11 | 2:40 | faster than 87% |
| Run 5: | 3:28 | 4:14 | faster than 94% |
| Row: | 3:58 | 4:07 | faster than 74% |
| Run 6: | 3:26 | 4:08 | faster than 95% |
| Farmers carry: | 1:17 | 1:33 | faster than 95% |
| Run 7: | 3:39 | 4:13 | faster than 84% |
| Sandbag lunges: | 2:56 | 3:33 | faster than 84% |
| Run 8: | 4:21 | 5:16 | faster than 94% |
| Wall balls: | 3:40 | 4:03 | faster than 83% |
| Roxzone: | 6:14 | 7:11 | faster than 83% |
| Runs (8 km) | 27:45 | 33:40 | faster than 95% |
| Stations (8) | 22:18 | ||
| Finish | 56:13 | 1:06:15 | 21st of 361 · faster than 94% |
5th of 265 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 265 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:06 | 5:14 | faster than 94% |
| SkiErg: | 3:40 | 3:56 | faster than 90% |
| Run 2: | 3:36 | 4:45 | faster than 96% |
| Sled push: | 1:10 | 1:24 | faster than 93% |
| Run 3: | 3:54 | 5:00 | faster than 94% |
| Sled pull: | 1:57 | 2:36 | faster than 93% |
| Run 4: | 3:48 | 5:02 | faster than 96% |
| Burpee broad jump: | 2:01 | 3:08 | faster than 97% |
| Run 5: | 3:48 | 5:05 | faster than 96% |
| Row: | 4:01 | 4:28 | faster than 96% |
| Run 6: | 3:46 | 5:02 | faster than 97% |
| Farmers carry: | 1:14 | 1:36 | faster than 97% |
| Run 7: | 3:46 | 5:00 | faster than 97% |
| Sandbag lunges: | 2:15 | 3:16 | faster than 96% |
| Run 8: | 3:55 | 5:26 | faster than 97% |
| Wall balls: | 3:27 | 4:01 | faster than 94% |
| Roxzone: | 4:01 | 6:18 | faster than 98% |
| Runs (8 km) | 30:35 | 40:48 | faster than 97% |
| Stations (8) | 19:45 | ||
| Finish | 54:17 | 1:12:17 | 5th of 265 · faster than 98% |
6th of 64 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 64 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:33 | faster than 93% |
| SkiErg: | 3:38 | 3:50 | faster than 80% |
| Run 2: | 3:36 | 4:15 | faster than 88% |
| Sled push: | 1:27 | 1:38 | faster than 82% |
| Run 3: | 3:42 | 4:20 | faster than 92% |
| Sled pull: | 3:10 | 3:45 | faster than 82% |
| Run 4: | 3:49 | 4:24 | faster than 88% |
| Burpee broad jump: | 2:21 | 2:43 | faster than 87% |
| Run 5: | 3:46 | 4:24 | faster than 93% |
| Row: | 4:05 | 4:15 | faster than 69% |
| Run 6: | 3:45 | 4:25 | faster than 95% |
| Farmers carry: | 1:22 | 1:43 | faster than 95% |
| Run 7: | 3:48 | 4:27 | faster than 93% |
| Sandbag lunges: | 2:49 | 3:14 | faster than 82% |
| Run 8: | 4:05 | 4:47 | faster than 91% |
| Wall balls: | 4:23 | 3:59 | faster than 35% |
| Roxzone: | 4:11 | 5:18 | faster than 88% |
| Runs (8 km) | 30:23 | 36:17 | faster than 93% |
| Stations (8) | 23:15 | ||
| Finish | 57:43 | 1:05:24 | 6th of 64 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest - has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:36 | Berlin 2025 · best of 2 | 3:52 |
| Sled push | 1:27 | Poznań 2024 · best of 2 | 2:13 |
| Sled pull | 2:59 | Berlin 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:11 | Berlin 2025 · best of 2 | 2:43 |
| Row | 3:58 | Berlin 2025 · best of 2 | 4:15 |
| Farmers carry | 1:17 | Berlin 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:49 | Poznań 2024 · best of 2 | 3:35 |
| Wall balls | 3:40 | Berlin 2025 · best of 2 | 4:11 |
| Runs (8 km) | 27:45 | Berlin 2025 · best of 2 | 37:06 |
| Roxzone | 4:11 | Poznań 2024 · best of 2 | 5:33 |
How to read
Each station's best across -'s Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andy Sloan3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 361 Pro Doubles Men
Shape of the race
This chart shows where - sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 95% of the field), weakest on Row (faster than 74%).
See the numbers
| Part | -: faster than |
|---|---|
| Ski | 83% |
| Push | 95% |
| Pull | 91% |
| BBJ | 88% |
| Row | 74% |
| Carry | 95% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 84% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field - beat on each part of the race, at this race.Best: Runs (8 km) (faster than 95%); weakest: Row (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
-'s time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: - against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.-: 27:49 running, 22:17 at the stations and 6:14 in the roxzone; the longest station was the row (3:58).Below, Typical Pro Doubles Men: 33:33 running, 25:15 at the stations and 7:11 in the roxzone; the longest station was the row (4:07).
See the numbers
| Part | - | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 2:45 | 3:24 |
| SkiErg | 3:36 | 3:45 |
| Run 2 | 3:14 | 3:59 |
| Sled push | 1:41 | 1:59 |
| Run 3 | 3:29 | 4:09 |
| Sled pull | 2:59 | 3:35 |
| Run 4 | 3:27 | 4:09 |
| Burpee broad jump | 2:11 | 2:40 |
| Run 5 | 3:28 | 4:14 |
| Row | 3:58 | 4:07 |
| Run 6 | 3:26 | 4:08 |
| Farmers carry | 1:17 | 1:33 |
| Run 7 | 3:39 | 4:13 |
| Sandbag lunges | 2:56 | 3:33 |
| Run 8 | 4:21 | 5:16 |
| Wall balls | 3:40 | 4:03 |
| Roxzone | 6:14 | 7:11 |
| Finish | 56:13 | 1:06:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
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