CHN 张怡皓
3 HYROX results over 3 seasons. Best Open Men time 1:19:32 at Beijing 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:56 faster (1:31:28 to 1:19:32).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 11 Sept 2026what the whole field did → | Open Men · 30-34 | 1:19:32 | top 19% 263/1,455 | 37:32 | 34:48 | 7:16 | splitsSkiErg4:36Sled push2:58Sled pull4:28Burpee broad jump4:25Row4:34Farmers carry2:58Sandbag lunges4:35Wall balls6:14Run 14:30Run 24:25Run 34:30Run 44:27Run 54:40Run 64:47Run 74:43Run 85:33Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:36:38 | top 47% 676/1,446 | 46:10 | 40:49 | 9:45 | splitsSkiErg4:36Sled push3:10Sled pull5:38Burpee broad jump6:25Row5:34Farmers carry2:45Sandbag lunges5:57Wall balls6:44Run 14:55Run 24:14Run 35:51Run 44:30Run 59:27Run 66:53Run 74:47Run 85:36Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Open Men · 30-34 | 1:31:28 | top 48% 197/418 | 44:13 | 38:50 | 8:30 | splitsSkiErg4:51Sled push2:26Sled pull6:52Burpee broad jump5:13Row5:04Farmers carry2:52Sandbag lunges6:06Wall balls5:26Run 15:16Run 24:52Run 35:13Run 45:27Run 55:34Run 66:51Run 75:33Run 85:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Beijing 2026, against 1,455 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 张怡皓 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:25 against the typical Open Men finisher at Beijing 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:19:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
