CHN 顾林凯
2 HYROX races over 2 seasons. Best Open Men time: 1:44:30 at Shanghai 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 顾林凯 at each race, oldest on the left; lower is faster.The best was 1:44:30 at Shanghai (Nov 2025); 顾林凯 was 10:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:44:30 |
| Hangzhou | Jul 2026 | Open Men | 1:54:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
562nd of 760 Open Men (faster than 26%).
| Part | Time | Typical here | vs 760 Open Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:06 | faster than 28% |
| SkiErg: | 4:47 | 4:43 | faster than 42% |
| Run 2: | 6:30 | 5:32 | faster than 19% |
| Sled push: | 6:14 | 3:50 | faster than 6% |
| Run 3: | 8:32 | 6:11 | faster than 12% |
| Sled pull: | 6:17 | 5:55 | faster than 43% |
| Run 4: | 7:38 | 6:05 | faster than 16% |
| Burpee broad jump: | 5:37 | 5:42 | faster than 52% |
| Run 5: | 7:49 | 6:24 | faster than 21% |
| Row: | 5:37 | 5:06 | faster than 18% |
| Run 6: | 7:03 | 6:12 | faster than 26% |
| Farmers carry: | 2:46 | 2:25 | faster than 33% |
| Run 7: | 7:13 | 6:11 | faster than 26% |
| Sandbag lunges: | 5:59 | 5:42 | faster than 42% |
| Run 8: | 7:05 | 5:33 | faster than 24% |
| Wall balls: | 9:51 | 8:22 | faster than 35% |
| Roxzone: | 10:16 | 7:19 | faster than 17% |
| Runs (8 km) | 57:24 | 48:09 | faster than 21% |
| Stations (8) | 47:08 | ||
| Finish | 1:54:43 | 1:39:24 | 562nd of 760 · faster than 26% |
662nd of 914 Open Men (faster than 27%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:18 | faster than 15% |
| SkiErg: | 4:59 | 4:47 | faster than 31% |
| Run 2: | 5:18 | 4:39 | faster than 15% |
| Sled push: | 4:06 | 3:22 | faster than 23% |
| Run 3: | 5:52 | 5:00 | faster than 15% |
| Sled pull: | 6:30 | 5:45 | faster than 34% |
| Run 4: | 5:46 | 4:57 | faster than 17% |
| Burpee broad jump: | 4:34 | 5:33 | faster than 73% |
| Run 5: | 6:08 | 5:15 | faster than 21% |
| Row: | 5:29 | 5:17 | faster than 34% |
| Run 6: | 5:40 | 4:59 | faster than 22% |
| Farmers carry: | 2:13 | 2:16 | faster than 53% |
| Run 7: | 6:07 | 4:59 | faster than 15% |
| Sandbag lunges: | 5:07 | 5:32 | faster than 61% |
| Run 8: | 7:59 | 6:05 | faster than 18% |
| Wall balls: | 6:47 | 6:55 | faster than 53% |
| Roxzone: | 16:01 | 10:49 | faster than 10% |
| Runs (8 km) | 48:49 | 41:45 | faster than 18% |
| Stations (8) | 39:45 | ||
| Finish | 1:44:30 | 1:33:32 | 662nd of 914 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 顾林凯 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Hangzhou 2026 · best of 2 | 4:34 |
| Sled push | 4:06 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 6:17 | Hangzhou 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:34 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 5:29 | Shanghai 2025 · best of 2 | 4:53 |
| Farmers carry | 2:13 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:07 | Shanghai 2025 · best of 2 | 5:20 |
| Wall balls | 6:47 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 48:49 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 10:16 | Hangzhou 2026 · best of 2 | 7:23 |
How to read
Each station's best across 顾林凯's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 914 Open Men
Shape of the race
This chart shows where 顾林凯 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 74% of the field), weakest on Roxzone (faster than 10%).
See the numbers
| Part | 顾林凯: faster than |
|---|---|
| Ski | 32% |
| Push | 24% |
| Pull | 34% |
| BBJ | 74% |
| Row | 35% |
| Carry | 53% |
| Lunges | 61% |
| Wall balls | 53% |
| Roxzone | 10% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 顾林凯 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 74%); weakest: Roxzone (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
顾林凯's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:59 faster); weakest: Runs (8 km) (7:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 顾林凯 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.顾林凯: 48:52 running, 39:45 at the stations and 16:01 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Open Men: 41:11 running, 39:27 at the stations and 10:49 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | 顾林凯 | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:18 |
| SkiErg | 4:59 | 4:47 |
| Run 2 | 5:18 | 4:39 |
| Sled push | 4:06 | 3:22 |
| Run 3 | 5:52 | 5:00 |
| Sled pull | 6:30 | 5:45 |
| Run 4 | 5:46 | 4:57 |
| Burpee broad jump | 4:34 | 5:33 |
| Run 5 | 6:08 | 5:15 |
| Row | 5:29 | 5:17 |
| Run 6 | 5:40 | 4:59 |
| Farmers carry | 2:13 | 2:16 |
| Run 7 | 6:07 | 4:59 |
| Sandbag lunges | 5:07 | 5:32 |
| Run 8 | 7:59 | 6:05 |
| Wall balls | 6:47 | 6:55 |
| Roxzone | 16:01 | 10:49 |
| Finish | 1:44:30 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:12 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
