CHN 高欣
4 HYROX races over 2 seasons. Best Open Men time: 1:11:51 at Beijing 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 高欣 at each race, oldest on the left; lower is faster.The best was 1:11:51 at Beijing (Sep 2026); 高欣 was 17:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Open Men | 1:29:17 |
| Chengdu | Aug 2026 | Open Men | 1:19:28 |
| Shenzhen | Aug 2026 | Open Men | 1:16:26 |
| Beijing | Sep 2026 | Open Men | 1:11:51 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:26 faster (1:29:17 to 1:11:51).
4 results at 4 races
121st of 1,455 Open Men (faster than 91%). Against the 44 who finished around 1:13:18: most time gained on the eight runs (3:39), most lost on burpee broad jump (1:19). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:34 | faster than 94% |
| SkiErg: | 4:43 | 4:42 | faster than 49% |
| Run 2: | 3:36 | 4:57 | faster than 98% |
| Sled push: | 2:45 | 3:36 | faster than 86% |
| Run 3: | 3:55 | 5:26 | faster than 96% |
| Sled pull: | 4:17 | 5:16 | faster than 80% |
| Run 4: | 3:58 | 5:22 | faster than 96% |
| Burpee broad jump: | 5:19 | 5:42 | faster than 58% |
| Run 5: | 4:04 | 5:41 | faster than 95% |
| Row: | 4:35 | 5:04 | faster than 89% |
| Run 6: | 3:50 | 5:26 | faster than 98% |
| Farmers carry: | 1:40 | 2:33 | faster than 97% |
| Run 7: | 4:00 | 5:31 | faster than 96% |
| Sandbag lunges: | 5:16 | 5:22 | faster than 52% |
| Run 8: | 4:37 | 6:43 | faster than 95% |
| Wall balls: | 5:30 | 7:42 | faster than 83% |
| Roxzone: | 6:18 | 9:13 | faster than 89% |
| Runs (8 km) | 31:31 | 44:15 | faster than 96% |
| Stations (8) | 34:05 | ||
| Finish | 1:11:51 | 1:35:24 | 121st of 1,455 · faster than 91% |
139th of 1,285 Open Men (faster than 89%). Against the 40 who finished around 1:15:46: most time gained on the roxzone (0:32), most lost on burpee broad jump (1:41). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,285 Open Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:53 | faster than 96% |
| SkiErg: | 4:36 | 4:53 | faster than 78% |
| Run 2: | 5:53 | 4:53 | faster than 14% |
| Sled push: | 2:38 | 3:31 | faster than 92% |
| Run 3: | 3:47 | 5:14 | faster than 97% |
| Sled pull: | 4:28 | 5:38 | faster than 83% |
| Run 4: | 3:50 | 5:11 | faster than 96% |
| Burpee broad jump: | 6:07 | 6:06 | faster than 49% |
| Run 5: | 4:00 | 5:21 | faster than 95% |
| Row: | 4:57 | 5:09 | faster than 66% |
| Run 6: | 3:53 | 5:17 | faster than 96% |
| Farmers carry: | 1:40 | 2:23 | faster than 93% |
| Run 7: | 4:01 | 5:20 | faster than 94% |
| Sandbag lunges: | 5:15 | 5:51 | faster than 65% |
| Run 8: | 5:09 | 6:10 | faster than 81% |
| Wall balls: | 5:40 | 8:20 | faster than 87% |
| Roxzone: | 7:43 | 10:38 | faster than 90% |
| Runs (8 km) | 33:25 | 41:39 | faster than 90% |
| Stations (8) | 35:21 | ||
| Finish | 1:16:26 | 1:35:44 | 139th of 1,285 · faster than 89% |
126th of 882 Open Men (faster than 85%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:57 | faster than 87% |
| SkiErg: | 4:31 | 4:45 | faster than 74% |
| Run 2: | 4:20 | 5:36 | faster than 93% |
| Sled push: | 2:55 | 3:25 | faster than 77% |
| Run 3: | 4:47 | 6:08 | faster than 92% |
| Sled pull: | 5:13 | 5:41 | faster than 64% |
| Run 4: | 4:39 | 6:02 | faster than 93% |
| Burpee broad jump: | 5:18 | 5:54 | faster than 65% |
| Run 5: | 4:42 | 6:18 | faster than 94% |
| Row: | 4:41 | 5:11 | faster than 91% |
| Run 6: | 4:40 | 6:01 | faster than 94% |
| Farmers carry: | 1:42 | 2:24 | faster than 93% |
| Run 7: | 4:40 | 6:12 | faster than 95% |
| Sandbag lunges: | 5:32 | 5:46 | faster than 56% |
| Run 8: | 4:29 | 5:57 | faster than 90% |
| Wall balls: | 8:39 | 8:04 | faster than 42% |
| Roxzone: | 5:32 | 7:40 | faster than 84% |
| Runs (8 km) | 35:31 | 46:46 | faster than 94% |
| Stations (8) | 38:31 | ||
| Finish | 1:19:28 | 1:36:51 | 126th of 882 · faster than 85% |
456th of 1,446 Open Men (faster than 68%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:21 | faster than 95% |
| SkiErg: | 5:05 | 4:51 | faster than 31% |
| Run 2: | 3:48 | 4:42 | faster than 91% |
| Sled push: | — | 4:17 | |
| Run 3: | — | 5:11 | |
| Sled pull: | — | 6:12 | |
| Run 4: | — | 5:07 | |
| Burpee broad jump: | 5:57 | 5:55 | faster than 49% |
| Run 5: | — | 5:22 | |
| Row: | — | 5:29 | |
| Run 6: | — | 5:07 | |
| Farmers carry: | 2:06 | 2:24 | faster than 70% |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | 7:28 | 5:50 | faster than 20% |
| Run 8: | 5:01 | 6:23 | faster than 87% |
| Wall balls: | 12:32 | 8:18 | faster than 16% |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 33:08 (5 of 8) | ||
| Finish | 1:29:17 | 1:38:24 | 456th of 1,446 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 高欣 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Chengdu 2026 · best of 4 | 4:34 |
| Sled push | 2:38 | Shenzhen 2026 · best of 3 | 3:04 |
| Sled pull | 4:17 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:18 | Chengdu 2026 · best of 4 | 5:38 |
| Row | 4:35 | Beijing 2026 · best of 3 | 4:53 |
| Farmers carry | 1:40 | Beijing 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:15 | Shenzhen 2026 · best of 4 | 5:20 |
| Wall balls | 5:30 | Beijing 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:31 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 5:32 | Chengdu 2026 · best of 3 | 7:23 |
How to read
Each station's best across 高欣's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where 高欣 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Ski (faster than 50%).
See the numbers
| Part | 高欣: faster than |
|---|---|
| Ski | 50% |
| Push | 87% |
| Pull | 81% |
| BBJ | 58% |
| Row | 89% |
| Carry | 98% |
| Lunges | 53% |
| Wall balls | 84% |
| Roxzone | 90% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 高欣 beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: SkiErg (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
高欣's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:44 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 高欣 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.高欣: 31:35 running, 34:05 at the stations and 6:18 in the roxzone; the longest station was the wall balls (5:30).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | 高欣 | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:34 |
| SkiErg | 4:43 | 4:42 |
| Run 2 | 3:36 | 4:57 |
| Sled push | 2:45 | 3:36 |
| Run 3 | 3:55 | 5:26 |
| Sled pull | 4:17 | 5:16 |
| Run 4 | 3:58 | 5:22 |
| Burpee broad jump | 5:19 | 5:42 |
| Run 5 | 4:04 | 5:41 |
| Row | 4:35 | 5:04 |
| Run 6 | 3:50 | 5:26 |
| Farmers carry | 1:40 | 2:33 |
| Run 7 | 4:00 | 5:31 |
| Sandbag lunges | 5:16 | 5:22 |
| Run 8 | 4:37 | 6:43 |
| Wall balls | 5:30 | 7:42 |
| Roxzone | 6:18 | 9:13 |
| Finish | 1:11:51 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:51.
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