鍾承諺
5 HYROX results over 2 seasons. Personal bests: Pro Men 1:18:58 (Hong Kong 2026) · Open Men 1:11:47 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 4:17 faster (1:23:15 to 1:18:58).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 16-24 | 1:11:47 | top 5% 149/3,253 | 35:19 | 29:16 | 7:15 | splitsSkiErg4:17Sled push2:24Sled pull3:57Burpee broad jump3:56Row4:36Farmers carry1:40Sandbag lunges4:07Wall balls4:19Run 14:35Run 23:59Run 34:10Run 44:12Run 54:24Run 64:16Run 74:30Run 85:17Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Men · 16-24 | 1:22:04 | top 23% 41/182 | 41:51 | 35:52 | 4:25 | splitsSkiErg4:08Sled push5:00Sled pull5:29Burpee broad jump3:51Row4:26Farmers carry2:13Sandbag lunges4:15Wall balls6:30Run 14:58Run 24:54Run 35:24Run 45:34Run 55:35Run 65:29Run 75:25Run 84:35Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 16-24 | 1:18:58 | top 31% 93/301 | 35:38* | 33:17* | 10:07 | splitsSkiErg4:20Sled push3:43Sled pull4:16Burpee broad jump3:49Row4:29Farmers carry2:01Sandbag lunges4:32Wall balls6:07Run 13:23Run 24:09Run 34:14Run 44:23Run 54:19Run 64:28Run 74:30Run 86:16Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 16-24 | 1:22:29 | top 23% 273/1,195 | 42:24 | 32:59 | 7:08 | splitsSkiErg4:33Sled push2:35Sled pull3:45Burpee broad jump4:51Row4:40Farmers carry2:02Sandbag lunges5:57Wall balls4:36Run 15:13Run 25:01Run 35:02Run 45:05Run 55:24Run 65:35Run 75:35Run 85:32Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 16-24 | 1:23:15 | top 50% 82/164 | 40:31 | 36:07 | 6:40 | splitsSkiErg4:16Sled push3:22Sled pull5:21Burpee broad jump4:33Row4:26Farmers carry2:25Sandbag lunges5:33Wall balls6:11Run 14:41Run 24:34Run 35:10Run 45:12Run 54:56Run 64:59Run 75:10Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 鍾承諺 against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.