鍾承諺
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 鍾承諺 at each race, oldest on the left; lower is faster.The best was 1:18:58 at Hong Kong (May 2026); 鍾承諺 was 1:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Pro Men | 1:23:15 |
| Hong Kong | May 2026 | Pro Men | 1:18:58 |
| Hangzhou | Jul 2026 | Pro Men | 1:22:04 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 4:17 faster (1:23:15 to 1:18:58).
This line shows the finish time of 鍾承諺 at each race, oldest on the left; lower is faster.The best was 1:11:47 at Bangkok (Aug 2026); 鍾承諺 was 10:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Open Men | 1:22:29 |
| Bangkok | Aug 2026 | Open Men | 1:11:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
149th of 3,253 Open Men (faster than 95%). Against the 98 who finished around 1:12:08: most time gained on wall balls (0:49), most lost on the eight runs (0:47). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:47 | faster than 90% |
| SkiErg: | 4:17 | 4:54 | faster than 96% |
| Run 2: | 3:59 | 5:09 | faster than 91% |
| Sled push: | 2:24 | 3:35 | faster than 95% |
| Run 3: | 4:10 | 5:33 | faster than 93% |
| Sled pull: | 3:57 | 5:26 | faster than 90% |
| Run 4: | 4:12 | 5:30 | faster than 91% |
| Burpee broad jump: | 3:56 | 6:10 | faster than 92% |
| Run 5: | 4:24 | 5:47 | faster than 90% |
| Row: | 4:36 | 5:09 | faster than 91% |
| Run 6: | 4:16 | 5:39 | faster than 91% |
| Farmers carry: | 1:40 | 2:23 | faster than 94% |
| Run 7: | 4:30 | 5:42 | faster than 86% |
| Sandbag lunges: | 4:07 | 6:15 | faster than 94% |
| Run 8: | 5:17 | 7:36 | faster than 92% |
| Wall balls: | 4:19 | 8:20 | faster than 97% |
| Roxzone: | 7:15 | 10:25 | faster than 88% |
| Runs (8 km) | 35:19 | 47:30 | faster than 92% |
| Stations (8) | 29:16 | ||
| Finish | 1:11:47 | 1:41:02 | 149th of 3,253 · faster than 95% |
41st of 182 Pro Men (faster than 77%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:50 | faster than 43% |
| SkiErg: | 4:08 | 4:24 | faster than 83% |
| Run 2: | 4:54 | 5:08 | faster than 62% |
| Sled push: | 5:00 | 5:06 | faster than 53% |
| Run 3: | 5:24 | 5:42 | faster than 63% |
| Sled pull: | 5:29 | 7:15 | faster than 80% |
| Run 4: | 5:34 | 5:45 | faster than 59% |
| Burpee broad jump: | 3:51 | 4:56 | faster than 79% |
| Run 5: | 5:35 | 5:53 | faster than 60% |
| Row: | 4:26 | 4:50 | faster than 89% |
| Run 6: | 5:29 | 5:44 | faster than 58% |
| Farmers carry: | 2:13 | 2:31 | faster than 74% |
| Run 7: | 5:25 | 5:50 | faster than 64% |
| Sandbag lunges: | 4:15 | 5:38 | faster than 86% |
| Run 8: | 4:35 | 5:02 | faster than 65% |
| Wall balls: | 6:30 | 7:48 | faster than 72% |
| Roxzone: | 4:25 | 6:06 | faster than 85% |
| Runs (8 km) | 41:51 | 44:09 | faster than 61% |
| Stations (8) | 35:52 | ||
| Finish | 1:22:04 | 1:35:48 | 41st of 182 · faster than 77% |
93rd of 301 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 301 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:21 | faster than 48% |
| SkiErg: | 4:20 | 4:25 | faster than 65% |
| Run 2: | 4:09 | 4:01 | faster than 43% |
| Sled push: | 3:43 | 3:50 | faster than 53% |
| Run 3: | 4:14 | 4:17 | faster than 53% |
| Sled pull: | 4:16 | 5:53 | faster than 84% |
| Run 4: | 4:23 | 4:20 | faster than 48% |
| Burpee broad jump: | 3:49 | 4:38 | faster than 74% |
| Run 5: | 4:19 | 4:22 | faster than 52% |
| Row: | 4:29 | 4:40 | faster than 72% |
| Run 6: | 4:28 | 4:20 | faster than 44% |
| Farmers carry: | 2:01 | 2:29 | faster than 73% |
| Run 7: | 4:30 | 4:23 | faster than 44% |
| Sandbag lunges: | 4:32 | 5:45 | faster than 80% |
| Run 8: | 6:16 | 6:10 | faster than 47% |
| Wall balls: | 6:07 | 8:09 | faster than 79% |
| Roxzone: | 10:07 | 10:29 | faster than 57% |
| Runs (8 km) | 35:38 | 35:32 | faster than 49% |
| Stations (8) | 33:17 | ||
| Finish | 1:18:58 | 1:26:09 | 93rd of 301 · faster than 69% |
273rd of 1,195 Open Men (faster than 77%). Against the 37 who finished around 1:23:21: most time gained on wall balls (1:34), most lost on the eight runs (2:49). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:26 | faster than 60% |
| SkiErg: | 4:33 | 4:54 | faster than 82% |
| Run 2: | 5:01 | 4:58 | faster than 47% |
| Sled push: | 2:35 | 3:30 | faster than 90% |
| Run 3: | 5:02 | 5:21 | faster than 62% |
| Sled pull: | 3:45 | 5:43 | faster than 94% |
| Run 4: | 5:05 | 5:19 | faster than 59% |
| Burpee broad jump: | 4:51 | 5:49 | faster than 71% |
| Run 5: | 5:24 | 5:37 | faster than 57% |
| Row: | 4:40 | 5:07 | faster than 87% |
| Run 6: | 5:35 | 5:28 | faster than 46% |
| Farmers carry: | 2:02 | 2:30 | faster than 80% |
| Run 7: | 5:35 | 5:32 | faster than 48% |
| Sandbag lunges: | 5:57 | 5:54 | faster than 48% |
| Run 8: | 5:32 | 6:11 | faster than 66% |
| Wall balls: | 4:36 | 7:44 | faster than 96% |
| Roxzone: | 7:08 | 8:36 | faster than 72% |
| Runs (8 km) | 42:24 | 44:15 | faster than 58% |
| Stations (8) | 32:59 | ||
| Finish | 1:22:29 | 1:35:33 | 273rd of 1,195 · faster than 77% |
82nd of 164 Pro Men (faster than 50%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:41 | faster than 50% |
| SkiErg: | 4:16 | 4:30 | faster than 76% |
| Run 2: | 4:34 | 4:15 | faster than 26% |
| Sled push: | 3:22 | 3:55 | faster than 76% |
| Run 3: | 5:10 | 4:34 | faster than 22% |
| Sled pull: | 5:21 | 5:48 | faster than 63% |
| Run 4: | 5:12 | 4:38 | faster than 22% |
| Burpee broad jump: | 4:33 | 4:17 | faster than 41% |
| Run 5: | 4:56 | 4:42 | faster than 38% |
| Row: | 4:26 | 4:41 | faster than 79% |
| Run 6: | 4:59 | 4:41 | faster than 34% |
| Farmers carry: | 2:25 | 2:28 | faster than 55% |
| Run 7: | 5:10 | 4:44 | faster than 29% |
| Sandbag lunges: | 5:33 | 5:25 | faster than 45% |
| Run 8: | 5:53 | 4:55 | faster than 23% |
| Wall balls: | 6:11 | 7:21 | faster than 78% |
| Roxzone: | 6:40 | 6:33 | faster than 46% |
| Runs (8 km) | 40:31 | 37:27 | faster than 31% |
| Stations (8) | 36:07 | ||
| Finish | 1:23:15 | 1:23:27 | 82nd of 164 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest 鍾承諺 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Hangzhou 2026 · best of 3 | 4:17 |
| Sled push | 3:22 | Taipei 2026 · best of 3 | 3:45 |
| Sled pull | 4:16 | Hong Kong 2026 · best of 3 | 5:43 |
| Burpee broad jump | 3:49 | Hong Kong 2026 · best of 3 | 4:25 |
| Row | 4:26 | Hangzhou 2026 · best of 3 | 4:35 |
| Farmers carry | 2:01 | Hong Kong 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:15 | Hangzhou 2026 · best of 3 | 5:03 |
| Wall balls | 6:07 | Hong Kong 2026 · best of 3 | 6:49 |
| Runs (8 km) | 35:38 | Hong Kong 2026 · best of 3 | 36:58 |
| Roxzone | 4:25 | Hangzhou 2026 · best of 3 | 6:13 |
How to read
Each station's best across 鍾承諺's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hong Kong 2026, against 301 Pro Men
Shape of the race
This chart shows where 鍾承諺 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 84% of the field), weakest on Runs (faster than 50%).
See the numbers
| Part | 鍾承諺: faster than |
|---|---|
| Ski | 65% |
| Push | 53% |
| Pull | 84% |
| BBJ | 74% |
| Row | 72% |
| Carry | 73% |
| Lunges | 80% |
| Wall balls | 79% |
| Roxzone | 58% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 鍾承諺 beat on each part of the race, at this race.Best: Sled pull (faster than 84%); weakest: Runs (8 km) (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
鍾承諺's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:02 faster); weakest: Runs (8 km) (0:06 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 鍾承諺 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.鍾承諺: 35:42 running, 33:17 at the stations and 10:07 in the roxzone; the longest station was the wall balls (6:07).Below, Typical Pro Men: 35:14 running, 39:49 at the stations and 10:29 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | 鍾承諺 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:23 | 3:21 |
| SkiErg | 4:20 | 4:25 |
| Run 2 | 4:09 | 4:01 |
| Sled push | 3:43 | 3:50 |
| Run 3 | 4:14 | 4:17 |
| Sled pull | 4:16 | 5:53 |
| Run 4 | 4:23 | 4:20 |
| Burpee broad jump | 3:49 | 4:38 |
| Run 5 | 4:19 | 4:22 |
| Row | 4:29 | 4:40 |
| Run 6 | 4:28 | 4:20 |
| Farmers carry | 2:01 | 2:29 |
| Run 7 | 4:30 | 4:23 |
| Sandbag lunges | 4:32 | 5:45 |
| Run 8 | 6:16 | 6:10 |
| Wall balls | 6:07 | 8:09 |
| Roxzone | 10:07 | 10:29 |
| Finish | 1:18:58 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.