CHN 高翔
4 HYROX results over 2 seasons. Best Open Men time 1:48:01 at Shanghai 2025.
These results may belong to more than one athlete called 高翔: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 40-44 | 1:52:03 | 987th of 1,285 | 51:53 | 43:14 | 17:00 | splitsSkiErg5:48Sled push3:44Sled pull4:46Burpee broad jump5:56Row5:53Farmers carry2:25Sandbag lunges6:06Wall balls8:36Run 14:58Run 25:56Run 36:05Run 46:17Run 57:56Run 66:58Run 76:29Run 87:17Full report for this race → |
| Shenzhen 2025 20 Dec 2025what the whole field did → | Open Men · 40-44 | 2:03:48 | 814th of 928 | 1:04:11 | 46:22 | 13:20 | splitsSkiErg5:16Sled push4:06Sled pull7:11Burpee broad jump5:30Row5:51Farmers carry2:25Sandbag lunges6:17Wall balls9:46Run 14:30Run 28:46Run 36:31Run 46:34Run 510:17Run 68:19Run 75:50Run 813:27Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 35-39 | 1:48:01 | 715th of 914 | 47:53 | 40:56 | 19:17 | splitsSkiErg5:57Sled push2:57Sled pull5:38Burpee broad jump4:59Row6:32Farmers carry1:53Sandbag lunges6:11Wall balls6:49Run 16:18Run 25:04Run 35:19Run 45:43Run 56:39Run 65:47Run 75:37Run 87:29Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 35-39 | 2:25:00 | 586th of 609 | 1:17:01 | 52:29 | 15:34 | splitsSkiErg5:39Sled push3:12Sled pull6:44Burpee broad jump6:47Row5:55Farmers carry2:33Sandbag lunges12:21Wall balls9:18Run 17:57Run 27:49Run 36:19Run 410:12Run 57:56Run 67:55Run 79:05Run 819:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2025, against 914 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 高翔 against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:28 against the typical Open Men finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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