CHN 肖春晗
4 HYROX races over 2 seasons. Best Open Women time: 1:46:41 at Hangzhou 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 肖春晗 at each race, oldest on the left; lower is faster.The best was 1:46:41 at Hangzhou (Jul 2026); 肖春晗 was 24:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Women | 2:11:27 |
| Beijing | Mar 2026 | Open Women | 1:47:56 |
| Wuhan | Apr 2026 | Open Women | 1:58:05 |
| Hangzhou | Jul 2026 | Open Women | 1:46:41 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 24:46 faster (2:11:27 to 1:46:41).
4 results at 4 races
225th of 390 Open Women (faster than 42%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:59 | 5:35 | faster than 35% |
| SkiErg: | 5:32 | 5:25 | faster than 40% |
| Run 2: | 6:43 | 6:00 | faster than 26% |
| Sled push: | 4:50 | 3:46 | faster than 16% |
| Run 3: | 7:02 | 6:24 | faster than 30% |
| Sled pull: | 6:04 | 6:38 | faster than 65% |
| Run 4: | 6:34 | 6:22 | faster than 42% |
| Burpee broad jump: | 8:02 | 6:30 | faster than 28% |
| Run 5: | 6:57 | 6:36 | faster than 39% |
| Row: | 5:21 | 5:41 | faster than 76% |
| Run 6: | 7:05 | 6:31 | faster than 33% |
| Farmers carry: | 2:57 | 2:28 | faster than 24% |
| Run 7: | 6:51 | 6:34 | faster than 39% |
| Sandbag lunges: | 5:39 | 5:28 | faster than 44% |
| Run 8: | 7:40 | 5:32 | faster than 16% |
| Wall balls: | 6:42 | 7:29 | faster than 62% |
| Roxzone: | 6:52 | 6:58 | faster than 52% |
| Runs (8 km) | 54:47 | 50:23 | faster than 31% |
| Stations (8) | 45:07 | ||
| Finish | 1:46:41 | 1:42:06 | 225th of 390 · faster than 42% |
170th of 240 Open Women (faster than 29%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:42 | faster than 51% |
| SkiErg: | 5:24 | 5:33 | faster than 64% |
| Run 2: | 7:24 | 5:51 | faster than 16% |
| Sled push: | 4:38 | 3:41 | faster than 18% |
| Run 3: | 8:18 | 6:07 | faster than 14% |
| Sled pull: | 7:09 | 6:54 | faster than 44% |
| Run 4: | 7:03 | 6:06 | faster than 20% |
| Burpee broad jump: | 8:38 | 7:00 | faster than 24% |
| Run 5: | 7:19 | 6:27 | faster than 27% |
| Row: | 5:32 | 5:42 | faster than 66% |
| Run 6: | 7:17 | 6:25 | faster than 24% |
| Farmers carry: | 2:57 | 2:27 | faster than 24% |
| Run 7: | 7:27 | 6:16 | faster than 21% |
| Sandbag lunges: | 6:16 | 5:31 | faster than 31% |
| Run 8: | 8:41 | 6:54 | faster than 20% |
| Wall balls: | 6:41 | 7:22 | faster than 60% |
| Roxzone: | 11:47 | 8:48 | faster than 15% |
| Runs (8 km) | 59:08 | 50:21 | faster than 21% |
| Stations (8) | 47:15 | ||
| Finish | 1:58:05 | 1:46:08 | 170th of 240 · faster than 29% |
394th of 632 Open Women (faster than 37%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:17 | 5:45 | faster than 25% |
| SkiErg: | 5:28 | 5:42 | faster than 67% |
| Run 2: | 6:01 | 5:13 | faster than 16% |
| Sled push: | 3:51 | 3:02 | faster than 17% |
| Run 3: | 6:12 | 5:28 | faster than 22% |
| Sled pull: | 5:49 | 6:14 | faster than 62% |
| Run 4: | 6:17 | 5:28 | faster than 20% |
| Burpee broad jump: | 5:41 | 6:41 | faster than 71% |
| Run 5: | 6:25 | 5:44 | faster than 27% |
| Row: | 5:38 | 5:45 | faster than 59% |
| Run 6: | 6:29 | 5:36 | faster than 23% |
| Farmers carry: | 3:10 | 2:34 | faster than 19% |
| Run 7: | 7:20 | 5:38 | faster than 10% |
| Sandbag lunges: | 5:40 | 5:31 | faster than 45% |
| Run 8: | 7:18 | 6:32 | faster than 30% |
| Wall balls: | 6:50 | 7:52 | faster than 66% |
| Roxzone: | 13:37 | 11:17 | faster than 23% |
| Runs (8 km) | 52:15 | 45:50 | faster than 23% |
| Stations (8) | 42:07 | ||
| Finish | 1:47:56 | 1:41:45 | 394th of 632 · faster than 37% |
392nd of 426 Open Women (faster than 8%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 6:45 | 5:41 | faster than 10% |
| SkiErg: | 6:09 | 5:29 | faster than 13% |
| Run 2: | 6:53 | 5:00 | faster than 7% |
| Sled push: | 4:13 | 3:11 | faster than 10% |
| Run 3: | 6:48 | 5:15 | faster than 9% |
| Sled pull: | 9:02 | 6:32 | faster than 11% |
| Run 4: | 6:43 | 5:18 | faster than 8% |
| Burpee broad jump: | 11:07 | 6:14 | faster than 4% |
| Run 5: | 6:34 | 5:29 | faster than 16% |
| Row: | 5:54 | 5:48 | faster than 40% |
| Run 6: | 6:33 | 5:23 | faster than 13% |
| Farmers carry: | 2:34 | 2:17 | faster than 31% |
| Run 7: | 6:22 | 5:23 | faster than 14% |
| Sandbag lunges: | 8:09 | 5:09 | faster than 6% |
| Run 8: | 12:15 | 6:11 | faster than 2% |
| Wall balls: | 11:20 | 6:56 | faster than 11% |
| Roxzone: | 14:13 | 10:29 | faster than 13% |
| Runs (8 km) | 58:50 | 43:54 | faster than 7% |
| Stations (8) | 58:28 | ||
| Finish | 2:11:27 | 1:36:53 | 392nd of 426 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 肖春晗 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Wuhan 2026 · best of 4 | 5:16 |
| Sled push | 3:51 | Beijing 2026 · best of 4 | 2:55 |
| Sled pull | 5:49 | Beijing 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:41 | Beijing 2026 · best of 4 | 6:46 |
| Row | 5:21 | Hangzhou 2026 · best of 4 | 5:31 |
| Farmers carry | 2:34 | Shanghai 2025 · best of 4 | 2:19 |
| Sandbag lunges | 5:39 | Hangzhou 2026 · best of 4 | 5:13 |
| Wall balls | 6:41 | Wuhan 2026 · best of 4 | 6:43 |
| Runs (8 km) | 52:15 | Beijing 2026 · best of 4 | 46:44 |
| Roxzone | 6:52 | Hangzhou 2026 · best of 4 | 7:57 |
How to read
Each station's best across 肖春晗's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 390 Open Women
Shape of the race
This chart shows where 肖春晗 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 77% of the field), weakest on Push (faster than 16%).
See the numbers
| Part | 肖春晗: faster than |
|---|---|
| Ski | 41% |
| Push | 16% |
| Pull | 65% |
| BBJ | 28% |
| Row | 77% |
| Carry | 25% |
| Lunges | 44% |
| Wall balls | 63% |
| Roxzone | 53% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 肖春晗 beat on each part of the race, at this race.Best: Row (faster than 77%); weakest: Sled push (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
肖春晗's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:47 faster); weakest: Runs (8 km) (4:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 肖春晗 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.肖春晗: 54:51 running, 45:07 at the stations and 6:52 in the roxzone; the longest station was the burpee broad jumps (8:02).Below, Typical Open Women: 49:34 running, 43:25 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | 肖春晗 | Typical Open Women |
|---|---|---|
| Run 1 | 5:59 | 5:35 |
| SkiErg | 5:32 | 5:25 |
| Run 2 | 6:43 | 6:00 |
| Sled push | 4:50 | 3:46 |
| Run 3 | 7:02 | 6:24 |
| Sled pull | 6:04 | 6:38 |
| Run 4 | 6:34 | 6:22 |
| Burpee broad jump | 8:02 | 6:30 |
| Run 5 | 6:57 | 6:36 |
| Row | 5:21 | 5:41 |
| Run 6 | 7:05 | 6:31 |
| Farmers carry | 2:57 | 2:28 |
| Run 7 | 6:51 | 6:34 |
| Sandbag lunges | 5:39 | 5:28 |
| Run 8 | 7:40 | 5:32 |
| Wall balls | 6:42 | 7:29 |
| Roxzone | 6:52 | 6:58 |
| Finish | 1:46:41 | 1:42:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:32 against the typical Open Women finisher at Hangzhou 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:46:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
