邱婧婧
2 HYROX races over 2 seasons. Best Open Women time: 1:32:01 at Shanghai Apr 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 邱婧婧 at each race, oldest on the left; lower is faster.The best was 1:32:01 at Shanghai (Apr 2025); 邱婧婧 was 7:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:32:01 |
| Shanghai | Nov 2025 | Open Women | 1:39:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
243rd of 426 Open Women (faster than 43%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:41 | faster than 32% |
| SkiErg: | 5:36 | 5:29 | faster than 42% |
| Run 2: | 4:56 | 5:00 | faster than 54% |
| Sled push: | 4:00 | 3:11 | faster than 13% |
| Run 3: | 5:10 | 5:15 | faster than 54% |
| Sled pull: | 8:05 | 6:32 | faster than 20% |
| Run 4: | 5:20 | 5:18 | faster than 48% |
| Burpee broad jump: | 5:11 | 6:14 | faster than 75% |
| Run 5: | 5:25 | 5:29 | faster than 53% |
| Row: | 6:01 | 5:48 | faster than 34% |
| Run 6: | 5:31 | 5:23 | faster than 41% |
| Farmers carry: | 2:11 | 2:17 | faster than 58% |
| Run 7: | 5:32 | 5:23 | faster than 40% |
| Sandbag lunges: | 4:16 | 5:09 | faster than 75% |
| Run 8: | 6:06 | 6:11 | faster than 54% |
| Wall balls: | 10:12 | 6:56 | faster than 15% |
| Roxzone: | 10:06 | 10:29 | faster than 55% |
| Runs (8 km) | 43:57 | 43:54 | faster than 49% |
| Stations (8) | 45:32 | ||
| Finish | 1:39:30 | 1:36:53 | 243rd of 426 · faster than 43% |
74th of 228 Open Women (faster than 67%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:29 | faster than 57% |
| SkiErg: | 5:35 | 5:38 | faster than 55% |
| Run 2: | 5:03 | 5:26 | faster than 71% |
| Sled push: | 2:30 | 2:39 | faster than 65% |
| Run 3: | 5:33 | 5:48 | faster than 59% |
| Sled pull: | 9:38 | 7:31 | faster than 19% |
| Run 4: | 5:37 | 5:51 | faster than 61% |
| Burpee broad jump: | 5:42 | 6:08 | faster than 63% |
| Run 5: | 5:47 | 6:00 | faster than 60% |
| Row: | 5:40 | 5:42 | faster than 54% |
| Run 6: | 5:37 | 5:51 | faster than 60% |
| Farmers carry: | 2:16 | 2:28 | faster than 66% |
| Run 7: | 5:33 | 5:51 | faster than 65% |
| Sandbag lunges: | 3:54 | 5:22 | faster than 94% |
| Run 8: | 5:54 | 6:04 | faster than 59% |
| Wall balls: | 6:00 | 6:54 | faster than 68% |
| Roxzone: | 6:26 | 8:26 | faster than 81% |
| Runs (8 km) | 44:23 | 46:41 | faster than 62% |
| Stations (8) | 41:15 | ||
| Finish | 1:32:01 | 1:38:58 | 74th of 228 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 邱婧婧 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Shanghai Apr 2025 · best of 2 | 5:16 |
| Sled push | 2:30 | Shanghai Apr 2025 · best of 2 | 2:55 |
| Sled pull | 8:05 | Shanghai Nov 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:11 | Shanghai Nov 2025 · best of 2 | 6:46 |
| Row | 5:40 | Shanghai Apr 2025 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Shanghai Nov 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:54 | Shanghai Apr 2025 · best of 2 | 5:13 |
| Wall balls | 6:00 | Shanghai Apr 2025 · best of 2 | 6:43 |
| Runs (8 km) | 43:57 | Shanghai Nov 2025 · best of 2 | 46:44 |
| Roxzone | 6:26 | Shanghai Apr 2025 · best of 2 | 7:57 |
How to read
Each station's best across 邱婧婧's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai Apr 2025, against 228 Open Women
Shape of the race
This chart shows where 邱婧婧 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Pull (faster than 19%).
See the numbers
| Part | 邱婧婧: faster than |
|---|---|
| Ski | 56% |
| Push | 65% |
| Pull | 19% |
| BBJ | 64% |
| Row | 55% |
| Carry | 67% |
| Lunges | 94% |
| Wall balls | 68% |
| Roxzone | 81% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 邱婧婧 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Sled pull (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
邱婧婧's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:18 faster); weakest: Sled pull (2:07 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 邱婧婧 against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.邱婧婧: 44:26 running, 41:15 at the stations and 6:26 in the roxzone; the longest station was the sled pull (9:38).Below, Typical Open Women: 46:20 running, 42:22 at the stations and 8:26 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | 邱婧婧 | Typical Open Women |
|---|---|---|
| Run 1 | 5:22 | 5:29 |
| SkiErg | 5:35 | 5:38 |
| Run 2 | 5:03 | 5:26 |
| Sled push | 2:30 | 2:39 |
| Run 3 | 5:33 | 5:48 |
| Sled pull | 9:38 | 7:31 |
| Run 4 | 5:37 | 5:51 |
| Burpee broad jump | 5:42 | 6:08 |
| Run 5 | 5:47 | 6:00 |
| Row | 5:40 | 5:42 |
| Run 6 | 5:37 | 5:51 |
| Farmers carry | 2:16 | 2:28 |
| Run 7 | 5:33 | 5:51 |
| Sandbag lunges | 3:54 | 5:22 |
| Run 8 | 5:54 | 6:04 |
| Wall balls | 6:00 | 6:54 |
| Roxzone | 6:26 | 8:26 |
| Finish | 1:32:01 | 1:38:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:07 against the typical Open Women finisher at Shanghai Apr 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.