CHN 郑敬槟
2 HYROX races over 2 seasons. Best Pro Women time: 1:27:50 at Shanghai 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 郑敬槟 at each race, oldest on the left; lower is faster.The best was 1:27:50 at Shanghai (May 2026); 郑敬槟 was 7:56 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Women | 1:27:50 |
| Hangzhou | Jul 2026 | Pro Women | 1:35:46 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
43rd of 103 Pro Women (faster than 58%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:07 | 5:09 | faster than 51% |
| SkiErg: | 5:24 | 5:02 | faster than 18% |
| Run 2: | 5:12 | 5:28 | faster than 65% |
| Sled push: | 5:01 | 5:41 | faster than 62% |
| Run 3: | 6:23 | 5:58 | faster than 38% |
| Sled pull: | 7:31 | 7:23 | faster than 47% |
| Run 4: | 5:44 | 6:01 | faster than 61% |
| Burpee broad jump: | 5:48 | 5:45 | faster than 47% |
| Run 5: | 6:01 | 6:06 | faster than 54% |
| Row: | 5:21 | 5:21 | faster than 50% |
| Run 6: | 6:05 | 6:04 | faster than 48% |
| Farmers carry: | 2:59 | 3:03 | faster than 59% |
| Run 7: | 6:08 | 6:13 | faster than 55% |
| Sandbag lunges: | 5:35 | 5:48 | faster than 54% |
| Run 8: | 5:12 | 5:17 | faster than 52% |
| Wall balls: | 6:42 | 7:25 | faster than 65% |
| Roxzone: | 5:39 | 6:22 | faster than 60% |
| Runs (8 km) | 45:49 | 47:27 | faster than 55% |
| Stations (8) | 44:21 | ||
| Finish | 1:35:46 | 1:40:02 | 43rd of 103 · faster than 58% |
35th of 95 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:38 | 5:16 | faster than 82% |
| SkiErg: | 5:04 | 5:07 | faster than 53% |
| Run 2: | 4:08 | 4:37 | faster than 79% |
| Sled push: | 5:04 | 5:51 | faster than 66% |
| Run 3: | 4:31 | 5:00 | faster than 71% |
| Sled pull: | 7:39 | 7:21 | faster than 45% |
| Run 4: | 4:16 | 5:00 | faster than 81% |
| Burpee broad jump: | 5:24 | 5:36 | faster than 52% |
| Run 5: | 4:40 | 5:08 | faster than 70% |
| Row: | 5:19 | 5:31 | faster than 70% |
| Run 6: | 4:29 | 5:01 | faster than 72% |
| Farmers carry: | 2:25 | 2:50 | faster than 67% |
| Run 7: | 4:29 | 5:04 | faster than 78% |
| Sandbag lunges: | 5:31 | 5:31 | faster than 50% |
| Run 8: | 5:16 | 6:00 | faster than 72% |
| Wall balls: | 6:47 | 6:57 | faster than 56% |
| Roxzone: | 8:17 | 9:00 | faster than 67% |
| Runs (8 km) | 36:23 | 41:10 | faster than 74% |
| Stations (8) | 43:13 | ||
| Finish | 1:27:50 | 1:36:54 | 35th of 95 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 郑敬槟 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:04 | Shanghai 2026 · best of 2 | 4:53 |
| Sled push | 5:01 | Hangzhou 2026 · best of 2 | 3:56 |
| Sled pull | 7:31 | Hangzhou 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:24 | Shanghai 2026 · best of 2 | 5:12 |
| Row | 5:19 | Shanghai 2026 · best of 2 | 5:07 |
| Farmers carry | 2:25 | Shanghai 2026 · best of 2 | 2:36 |
| Sandbag lunges | 5:31 | Shanghai 2026 · best of 2 | 5:10 |
| Wall balls | 6:42 | Hangzhou 2026 · best of 2 | 6:18 |
| Runs (8 km) | 36:23 | Shanghai 2026 · best of 2 | 40:26 |
| Roxzone | 5:39 | Hangzhou 2026 · best of 2 | 6:34 |
How to read
Each station's best across 郑敬槟's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 95 Pro Women
Shape of the race
This chart shows where 郑敬槟 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on Pull (faster than 46%).
See the numbers
| Part | 郑敬槟: faster than |
|---|---|
| Ski | 53% |
| Push | 67% |
| Pull | 46% |
| BBJ | 52% |
| Row | 70% |
| Carry | 67% |
| Lunges | 50% |
| Wall balls | 56% |
| Roxzone | 67% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 郑敬槟 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Sled pull (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
郑敬槟's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:47 faster); weakest: Sled pull (0:18 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郑敬槟 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.郑敬槟: 36:27 running, 43:14 at the stations and 8:17 in the roxzone; the longest station was the sled pull (7:39).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 郑敬槟 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:38 | 5:16 |
| SkiErg | 5:04 | 5:07 |
| Run 2 | 4:08 | 4:37 |
| Sled push | 5:04 | 5:51 |
| Run 3 | 4:31 | 5:00 |
| Sled pull | 7:39 | 7:21 |
| Run 4 | 4:16 | 5:00 |
| Burpee broad jump | 5:24 | 5:36 |
| Run 5 | 4:40 | 5:08 |
| Row | 5:19 | 5:31 |
| Run 6 | 4:29 | 5:01 |
| Farmers carry | 2:25 | 2:50 |
| Run 7 | 4:29 | 5:04 |
| Sandbag lunges | 5:31 | 5:31 |
| Run 8 | 5:16 | 6:00 |
| Wall balls | 6:47 | 6:57 |
| Roxzone | 8:17 | 9:00 |
| Finish | 1:27:50 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:18 against the typical Pro Women finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:50.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
