CHN 郑敬槟
2 HYROX results over 2 seasons. Best Pro Women time 1:27:50 at Shanghai 2026.
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 30-34 | 1:35:46 | top 42% 43/103 | 45:49 | 44:21 | 5:39 | splitsSkiErg5:24Sled push5:01Sled pull7:31Burpee broad jump5:48Row5:21Farmers carry2:59Sandbag lunges5:35Wall balls6:42Run 15:07Run 25:12Run 36:23Run 45:44Run 56:01Run 66:05Run 76:08Run 85:12Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 30-34 | 1:27:50 | 35th of 95 | 36:23 | 43:13 | 8:17 | splitsSkiErg5:04Sled push5:04Sled pull7:39Burpee broad jump5:24Row5:19Farmers carry2:25Sandbag lunges5:31Wall balls6:47Run 14:38Run 24:08Run 34:31Run 44:16Run 54:40Run 64:29Run 74:29Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Shanghai 2026, against 95 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 郑敬槟 against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:18 against the typical Pro Women finisher at Shanghai 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:27:50.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
