Athlete · Pro Men · 30-34 · CHN CHN

吕航江

www.roxtimes.com/athletes/athlete-e7ec9261

4 HYROX races over 2 seasons.

Best Pro Men time1:19:02Hangzhou 2026
Best Pro Men place30thof 182 · Hangzhou 2026
Latest race1:19:02Hangzhou 2026 · Pro Men吕航江's best Pro Men time so far
Strongest part of the raceRuns (8 km)faster than 92% of Pro Men at Hangzhou 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:00 best 1:19:02

This line shows the finish time of 吕航江 at each race, oldest on the left; lower is faster.The best was 1:19:02 at Hangzhou (Jul 2026); 吕航江 was 0:05 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai May 2026 Pro Men 1:19:07
Hangzhou Jul 2026 Pro Men 1:19:02

Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Pro Men, 30-34 1:19:02 30th of 182; 11th of 63 aged 30-34 36:17 38:35 4:16 Runs 36:17 · Stations 38:35 · Roxzone 4:16

30th of 182 Pro Men (faster than 83%).

吕航江 at HYROX Hangzhou 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 182 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 182 Pro Men here
Run 1: 3:58 4:50 faster than 96%
SkiErg: 4:16 4:24 faster than 69%
Run 2: 4:23 5:08 faster than 87%
Sled push: 4:21 5:06 faster than 69%
Run 3: 4:48 5:42 faster than 87%
Sled pull: 6:31 7:15 faster than 61%
Run 4: 5:05 5:45 faster than 76%
Burpee broad jump: 4:04 4:56 faster than 74%
Run 5: 4:59 5:53 faster than 84%
Row: 4:49 4:50 faster than 52%
Run 6: 4:38 5:44 faster than 92%
Farmers carry: 1:57 2:31 faster than 90%
Run 7: 4:39 5:50 faster than 95%
Sandbag lunges: 5:16 5:38 faster than 60%
Run 8: 3:51 5:02 faster than 92%
Wall balls: 7:21 7:48 faster than 59%
Roxzone: 4:16 6:06 faster than 87%
Runs (8 km) 36:17 44:09 faster than 91%
Stations (8) 38:35
Finish 1:19:02 1:35:48 30th of 182 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:19:07 81st of 347; 31st of 121 aged 30-34 31:36 40:26 7:11 Runs 31:36 · Stations 40:26 · Roxzone 7:11

81st of 347 Pro Men (faster than 76%).

吕航江 at HYROX Shanghai 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 347 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 347 Pro Men here
Run 1: 4:18 4:55 faster than 86%
SkiErg: 4:14 4:30 faster than 82%
Run 2: 3:35 4:19 faster than 89%
Sled push: 6:30 5:12 faster than 25%
Run 3: 3:46 4:42 faster than 89%
Sled pull: 6:20 7:08 faster than 60%
Run 4: 3:56 4:46 faster than 84%
Burpee broad jump: 3:35 4:38 faster than 78%
Run 5: 3:57 4:50 faster than 87%
Row: 4:43 4:58 faster than 75%
Run 6: 3:51 4:40 faster than 86%
Farmers carry: 1:43 2:29 faster than 87%
Run 7: 3:54 4:49 faster than 86%
Sandbag lunges: 5:34 5:36 faster than 51%
Run 8: 4:23 5:43 faster than 89%
Wall balls: 7:47 8:02 faster than 55%
Roxzone: 7:11 9:35 faster than 85%
Runs (8 km) 31:36 39:11 faster than 88%
Stations (8) 40:26
Finish 1:19:07 1:33:16 81st of 347 · faster than 76%

Full report for this race →This result as data (JSON)

Wuhan 2026 11 Apr 2026
Race results
Open Men, 30-34 1:18:07 44th of 486; 17th of 138 aged 30-34 36:54 35:29 5:49 Runs 36:54 · Stations 35:29 · Roxzone 5:49

44th of 486 Open Men (faster than 91%).

吕航江 at HYROX Wuhan 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 486 Open Men finishers here who were slower on that part.
Part Time Typical here vs 486 Open Men here
Run 1: 4:13 5:01 faster than 91%
SkiErg: 4:19 4:48 faster than 90%
Run 2: 4:18 5:12 faster than 90%
Sled push: 3:19 4:11 faster than 81%
Run 3: 4:34 5:44 faster than 92%
Sled pull: 4:22 6:12 faster than 92%
Run 4: 4:46 5:39 faster than 87%
Burpee broad jump: 5:03 6:04 faster than 72%
Run 5: 5:00 6:05 faster than 86%
Row: 5:17 5:03 faster than 33%
Run 6: 4:46 5:44 faster than 87%
Farmers carry: 1:38 2:21 faster than 94%
Run 7: 4:30 5:47 faster than 94%
Sandbag lunges: 4:33 5:43 faster than 81%
Run 8: 4:51 6:28 faster than 92%
Wall balls: 6:58 8:01 faster than 63%
Roxzone: 5:49 9:02 faster than 92%
Runs (8 km) 36:54 46:32 faster than 91%
Stations (8) 35:29
Finish 1:18:07 1:39:36 44th of 486 · faster than 91%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:33 103rd of 1,267; 39th of 378 aged 30-34 32:51 34:25 7:21 Runs 32:51 · Stations 34:25 · Roxzone 7:21

103rd of 1,267 Open Men (faster than 91%). Against the 38 who finished around 1:15:48: most time gained on the eight runs (2:08), most lost on wall balls (1:09). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:49 more).

吕航江 at HYROX Beijing 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,267 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,267 Open Men here
Run 1: 4:13 5:13 faster than 93%
SkiErg: 4:29 4:51 faster than 83%
Run 2: 3:39 4:48 faster than 96%
Sled push: 2:44 3:21 faster than 81%
Run 3: 3:58 5:12 faster than 94%
Sled pull: 4:22 5:33 faster than 82%
Run 4: 4:02 5:11 faster than 92%
Burpee broad jump: 4:34 5:52 faster than 78%
Run 5: 4:15 5:29 faster than 91%
Row: 5:12 5:08 faster than 46%
Run 6: 4:05 5:17 faster than 93%
Farmers carry: 1:45 2:35 faster than 96%
Run 7: 4:09 5:19 faster than 91%
Sandbag lunges: 4:49 6:03 faster than 80%
Run 8: 4:34 6:25 faster than 92%
Wall balls: 6:30 7:51 faster than 70%
Roxzone: 7:21 11:30 faster than 94%
Runs (8 km) 32:51 43:48 faster than 94%
Stations (8) 34:25
Finish 1:14:33 1:37:56 103rd of 1,267 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Men

The fastest 吕航江 has done each station

Part Best Race Typical
SkiErg 4:14 Shanghai 2026 · best of 2 4:17
Sled push 4:21 Hangzhou 2026 · best of 2 3:45
Sled pull 6:20 Shanghai 2026 · best of 2 5:43
Burpee broad jump 3:35 Shanghai 2026 · best of 2 4:25
Row 4:43 Shanghai 2026 · best of 2 4:35
Farmers carry 1:43 Shanghai 2026 · best of 2 2:11
Sandbag lunges 5:16 Hangzhou 2026 · best of 2 5:03
Wall balls 7:21 Hangzhou 2026 · best of 2 6:49
Runs (8 km) 31:36 Shanghai 2026 · best of 2 36:58
Roxzone 4:16 Hangzhou 2026 · best of 2 6:13
How to read

Each station's best across 吕航江's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Men race

Hangzhou 2026, against 182 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
吕航江edge = faster than everyone, centre = slowest

This chart shows where 吕航江 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Row (faster than 52%).

See the numbers
Part 吕航江: faster than
Ski 70%
Push 70%
Pull 62%
BBJ 75%
Row 52%
Carry 91%
Lunges 61%
Wall balls 59%
Roxzone 87%
Runs 92%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 70%
Sled push faster than 70%
Sled pull faster than 62%
Burpee broad jump faster than 75%
Row faster than 52%
Farmers carry faster than 91%
Sandbag lunges faster than 61%
Wall balls faster than 59%
Roxzone faster than 87%
Runs (8 km) faster than 92%

How much of the field 吕航江 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Row (faster than 52%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:45 faster
Sled pull 0:44 faster
Burpee broad jump 0:52 faster
Row 0:01 faster
Farmers carry 0:34 faster
Sandbag lunges 0:22 faster
Wall balls 0:27 faster
Roxzone 1:50 faster
Runs (8 km) 7:52 faster

吕航江's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (7:52 faster); weakest: Row (0:01 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 吕航江 against the typical Pro Men finisher

吕航江1:19:02
3:584:164:234:214:486:315:054:044:594:494:381:574:395:163:517:214:16
Typical Pro Men1:32:28
4:504:245:085:065:427:155:454:565:534:505:442:315:505:385:027:486:06
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吕航江: 36:20 running, 38:36 at the stations and 4:16 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).

See the numbers
Part 吕航江 Typical Pro Men
Run 1 3:58 4:50
SkiErg 4:16 4:24
Run 2 4:23 5:08
Sled push 4:21 5:06
Run 3 4:48 5:42
Sled pull 6:31 7:15
Run 4 5:05 5:45
Burpee broad jump 4:04 4:56
Run 5 4:59 5:53
Row 4:49 4:50
Run 6 4:38 5:44
Farmers carry 1:57 2:31
Run 7 4:39 5:50
Sandbag lunges 5:16 5:38
Run 8 3:51 5:02
Wall balls 7:21 7:48
Roxzone 4:16 6:06
Finish 1:19:02 1:35:48

The race in order, left to right. A wider block than the one below is slower than typical.

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