CHN 章力
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 章力 at each race, oldest on the left; lower is faster.The best was 1:12:23 at Wuhan (Apr 2026); 章力 was 4:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:17:09 |
| Wuhan | Apr 2026 | Open Men | 1:12:23 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
86th of 347 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:55 | faster than 81% |
| SkiErg: | 4:08 | 4:30 | faster than 91% |
| Run 2: | 3:56 | 4:19 | faster than 68% |
| Sled push: | 4:01 | 5:12 | faster than 81% |
| Run 3: | 4:05 | 4:42 | faster than 77% |
| Sled pull: | 5:29 | 7:08 | faster than 75% |
| Run 4: | 4:14 | 4:46 | faster than 73% |
| Burpee broad jump: | 4:13 | 4:38 | faster than 63% |
| Run 5: | 4:20 | 4:50 | faster than 72% |
| Row: | 4:35 | 4:58 | faster than 85% |
| Run 6: | 4:17 | 4:40 | faster than 70% |
| Farmers carry: | 2:12 | 2:29 | faster than 65% |
| Run 7: | 4:33 | 4:49 | faster than 61% |
| Sandbag lunges: | 5:59 | 5:36 | faster than 40% |
| Run 8: | 5:00 | 5:43 | faster than 71% |
| Wall balls: | 5:12 | 8:02 | faster than 92% |
| Roxzone: | 9:05 | 9:35 | faster than 56% |
| Runs (8 km) | 34:44 | 39:11 | faster than 73% |
| Stations (8) | 35:49 | ||
| Finish | 1:19:34 | 1:33:16 | 86th of 347 · faster than 75% |
18th of 486 Open Men (faster than 96%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 5:01 | faster than 93% |
| SkiErg: | 4:07 | 4:48 | faster than 98% |
| Run 2: | 4:14 | 5:12 | faster than 92% |
| Sled push: | 2:47 | 4:11 | faster than 95% |
| Run 3: | 4:28 | 5:44 | faster than 93% |
| Sled pull: | 4:02 | 6:12 | faster than 96% |
| Run 4: | 4:31 | 5:39 | faster than 93% |
| Burpee broad jump: | 5:04 | 6:04 | faster than 71% |
| Run 5: | 4:46 | 6:05 | faster than 92% |
| Row: | 4:16 | 5:03 | fastest in the field |
| Run 6: | 4:43 | 5:44 | faster than 89% |
| Farmers carry: | 1:36 | 2:21 | faster than 96% |
| Run 7: | 4:54 | 5:47 | faster than 85% |
| Sandbag lunges: | 4:14 | 5:43 | faster than 89% |
| Run 8: | 5:02 | 6:28 | faster than 90% |
| Wall balls: | 3:36 | 8:01 | fastest in the field |
| Roxzone: | 6:04 | 9:02 | faster than 90% |
| Runs (8 km) | 36:42 | 46:32 | faster than 92% |
| Stations (8) | 29:42 | ||
| Finish | 1:12:23 | 1:39:36 | 18th of 486 · faster than 96% |
136th of 914 Open Men (faster than 85%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:18 | faster than 88% |
| SkiErg: | 4:05 | 4:47 | faster than 99% |
| Run 2: | 4:07 | 4:39 | faster than 78% |
| Sled push: | 2:29 | 3:22 | faster than 92% |
| Run 3: | 4:17 | 5:00 | faster than 84% |
| Sled pull: | 5:03 | 5:45 | faster than 71% |
| Run 4: | 4:19 | 4:57 | faster than 81% |
| Burpee broad jump: | 5:13 | 5:33 | faster than 57% |
| Run 5: | 4:42 | 5:15 | faster than 71% |
| Row: | 4:34 | 5:17 | faster than 95% |
| Run 6: | 4:32 | 4:59 | faster than 72% |
| Farmers carry: | 1:40 | 2:16 | faster than 90% |
| Run 7: | 4:34 | 4:59 | faster than 69% |
| Sandbag lunges: | 4:58 | 5:32 | faster than 64% |
| Run 8: | 5:14 | 6:05 | faster than 73% |
| Wall balls: | 3:55 | 6:55 | faster than 98% |
| Roxzone: | 9:06 | 10:49 | faster than 74% |
| Runs (8 km) | 36:12 | 41:45 | faster than 80% |
| Stations (8) | 31:57 | ||
| Finish | 1:17:09 | 1:33:32 | 136th of 914 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 章力 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 2:29 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 4:02 | Wuhan 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:04 | Wuhan 2026 · best of 2 | 5:38 |
| Row | 4:16 | Wuhan 2026 · best of 2 | 4:53 |
| Farmers carry | 1:36 | Wuhan 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Wuhan 2026 · best of 2 | 5:20 |
| Wall balls | 3:36 | Wuhan 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:12 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 6:04 | Wuhan 2026 · best of 2 | 7:23 |
How to read
Each station's best across 章力's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Wuhan 2026, against 486 Open Men
Shape of the race
This chart shows where 章力 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 72%).
See the numbers
| Part | 章力: faster than |
|---|---|
| Ski | 99% |
| Push | 96% |
| Pull | 96% |
| BBJ | 72% |
| Row | 99% |
| Carry | 97% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 90% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 章力 beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 72%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
章力's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:50 faster); weakest: SkiErg (0:41 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 章力 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.章力: 36:46 running, 29:42 at the stations and 6:04 in the roxzone; the longest station was the burpee broad jumps (5:04).Below, Typical Open Men: 45:39 running, 42:24 at the stations and 9:02 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | 章力 | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 5:01 |
| SkiErg | 4:07 | 4:48 |
| Run 2 | 4:14 | 5:12 |
| Sled push | 2:47 | 4:11 |
| Run 3 | 4:28 | 5:44 |
| Sled pull | 4:02 | 6:12 |
| Run 4 | 4:31 | 5:39 |
| Burpee broad jump | 5:04 | 6:04 |
| Run 5 | 4:46 | 6:05 |
| Row | 4:16 | 5:03 |
| Run 6 | 4:43 | 5:44 |
| Farmers carry | 1:36 | 2:21 |
| Run 7 | 4:54 | 5:47 |
| Sandbag lunges | 4:14 | 5:43 |
| Run 8 | 5:02 | 6:28 |
| Wall balls | 3:36 | 8:01 |
| Roxzone | 6:04 | 9:02 |
| Finish | 1:12:23 | 1:39:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
