KOR 한 태규
5 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 한 태규 at each race, oldest on the left; lower is faster.The best was 1:09:51 at Shenzhen (Dec 2025); 한 태규 was 16:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Pro Men | 1:28:35 |
| Seoul | Nov 2025 | Pro Men | 1:12:18 |
| Shenzhen | Dec 2025 | Pro Men | 1:09:51 |
| Taipei | Feb 2026 | Pro Men | 1:11:48 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 18:44 faster (1:28:35 to 1:09:51).
5 results at 5 races
63rd of 2,828 Open Men (faster than 97%). Against the 43 who finished around 1:03:40: most time gained on wall balls (0:27), most lost on the eight runs (2:02). Runs 5 to 8 took 0:06 less than runs 1 to 4 (them: 0:33 less).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 6:59 | faster than 95% |
| SkiErg: | 4:04 | 4:47 | faster than 99% |
| Run 2: | 3:19 | 4:33 | faster than 97% |
| Sled push: | 3:07 | 3:39 | faster than 73% |
| Run 3: | 3:36 | 4:50 | faster than 95% |
| Sled pull: | 3:34 | 5:53 | faster than 97% |
| Run 4: | 3:37 | 4:50 | faster than 94% |
| Burpee broad jump: | 4:03 | 6:09 | faster than 90% |
| Run 5: | 3:51 | 4:59 | faster than 90% |
| Row: | 4:27 | 5:05 | faster than 95% |
| Run 6: | 3:38 | 4:53 | faster than 94% |
| Farmers carry: | 1:48 | 2:23 | faster than 90% |
| Run 7: | 3:44 | 4:54 | faster than 92% |
| Sandbag lunges: | 3:28 | 5:59 | faster than 98% |
| Run 8: | 4:32 | 6:31 | faster than 94% |
| Wall balls: | 3:51 | 7:40 | faster than 99% |
| Roxzone: | 7:17 | 11:59 | faster than 97% |
| Runs (8 km) | 31:31 | 43:07 | faster than 95% |
| Stations (8) | 28:22 | ||
| Finish | 1:07:07 | 1:38:03 | 63rd of 2,828 · faster than 97% |
32nd of 164 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:41 | faster than 60% |
| SkiErg: | 4:16 | 4:30 | faster than 76% |
| Run 2: | 4:00 | 4:15 | faster than 63% |
| Sled push: | 3:44 | 3:55 | faster than 60% |
| Run 3: | 4:01 | 4:34 | faster than 80% |
| Sled pull: | 4:41 | 5:48 | faster than 78% |
| Run 4: | 4:14 | 4:38 | faster than 69% |
| Burpee broad jump: | 3:50 | 4:17 | faster than 61% |
| Run 5: | 4:23 | 4:42 | faster than 68% |
| Row: | 4:33 | 4:41 | faster than 67% |
| Run 6: | 4:14 | 4:41 | faster than 71% |
| Farmers carry: | 1:51 | 2:28 | faster than 83% |
| Run 7: | 4:19 | 4:44 | faster than 71% |
| Sandbag lunges: | 4:42 | 5:25 | faster than 69% |
| Run 8: | 4:54 | 4:55 | faster than 51% |
| Wall balls: | 4:37 | 7:21 | faster than 94% |
| Roxzone: | 5:06 | 6:33 | faster than 82% |
| Runs (8 km) | 34:34 | 37:27 | faster than 69% |
| Stations (8) | 32:14 | ||
| Finish | 1:11:48 | 1:23:27 | 32nd of 164 · faster than 80% |
15th of 285 Pro Men (faster than 95%).
| Part | Time | Typical here | vs 285 Pro Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:43 | faster than 83% |
| SkiErg: | 4:20 | 4:37 | faster than 84% |
| Run 2: | 4:06 | 5:11 | faster than 92% |
| Sled push: | 3:42 | 4:41 | faster than 83% |
| Run 3: | 4:14 | 5:42 | faster than 94% |
| Sled pull: | 4:53 | 7:22 | faster than 91% |
| Run 4: | 4:17 | 5:41 | faster than 94% |
| Burpee broad jump: | 3:20 | 4:43 | faster than 90% |
| Run 5: | 4:24 | 5:54 | faster than 93% |
| Row: | 4:44 | 4:55 | faster than 69% |
| Run 6: | 4:22 | 5:45 | faster than 92% |
| Farmers carry: | 2:29 | 2:39 | faster than 59% |
| Run 7: | 4:19 | 5:56 | faster than 96% |
| Sandbag lunges: | 4:18 | 5:51 | faster than 86% |
| Run 8: | 4:04 | 5:45 | faster than 95% |
| Wall balls: | 4:58 | 8:33 | faster than 96% |
| Roxzone: | 4:11 | 6:56 | faster than 96% |
| Runs (8 km) | 33:00 | 44:53 | faster than 94% |
| Stations (8) | 32:44 | ||
| Finish | 1:09:51 | 1:37:25 | 15th of 285 · faster than 95% |
17th of 174 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:29 | faster than 62% |
| SkiErg: | 4:12 | 4:21 | faster than 69% |
| Run 2: | 4:15 | 4:40 | faster than 82% |
| Sled push: | 3:21 | 3:33 | faster than 58% |
| Run 3: | 4:23 | 5:06 | faster than 90% |
| Sled pull: | 4:59 | 7:14 | faster than 89% |
| Run 4: | 4:31 | 5:09 | faster than 81% |
| Burpee broad jump: | 3:33 | 4:12 | faster than 71% |
| Run 5: | 4:45 | 5:21 | faster than 78% |
| Row: | 4:35 | 4:36 | faster than 55% |
| Run 6: | 4:26 | 5:15 | faster than 86% |
| Farmers carry: | 2:44 | 2:35 | faster than 44% |
| Run 7: | 4:32 | 5:18 | faster than 87% |
| Sandbag lunges: | 4:15 | 5:23 | faster than 76% |
| Run 8: | 4:55 | 6:09 | faster than 90% |
| Wall balls: | 4:51 | 6:51 | faster than 91% |
| Roxzone: | 4:46 | 6:57 | faster than 94% |
| Runs (8 km) | 35:05 | 41:12 | faster than 86% |
| Stations (8) | 32:30 | ||
| Finish | 1:12:18 | 1:26:11 | 17th of 174 · faster than 90% |
68th of 123 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 123 Pro Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:54 | faster than 29% |
| SkiErg: | 4:25 | 4:24 | faster than 50% |
| Run 2: | 4:35 | 4:25 | faster than 35% |
| Sled push: | 4:17 | 4:15 | faster than 48% |
| Run 3: | 5:20 | 4:48 | faster than 27% |
| Sled pull: | 7:38 | 7:43 | faster than 54% |
| Run 4: | 5:38 | 4:57 | faster than 23% |
| Burpee broad jump: | 4:33 | 3:51 | faster than 30% |
| Run 5: | 5:44 | 5:02 | faster than 22% |
| Row: | 4:39 | 4:39 | faster than 50% |
| Run 6: | 5:24 | 4:53 | faster than 26% |
| Farmers carry: | 2:28 | 2:30 | faster than 55% |
| Run 7: | 5:42 | 5:00 | faster than 19% |
| Sandbag lunges: | 5:16 | 4:58 | faster than 41% |
| Run 8: | 6:33 | 5:29 | faster than 24% |
| Wall balls: | 4:58 | 6:33 | faster than 90% |
| Roxzone: | 6:23 | 6:15 | faster than 43% |
| Runs (8 km) | 44:03 | 39:57 | faster than 26% |
| Stations (8) | 38:14 | ||
| Finish | 1:28:35 | 1:26:51 | 68th of 123 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 한 태규 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Seoul 2025 · best of 4 | 4:17 |
| Sled push | 3:21 | Seoul 2025 · best of 4 | 3:45 |
| Sled pull | 4:41 | Taipei 2026 · best of 4 | 5:43 |
| Burpee broad jump | 3:20 | Shenzhen 2025 · best of 4 | 4:25 |
| Row | 4:33 | Taipei 2026 · best of 4 | 4:35 |
| Farmers carry | 1:51 | Taipei 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:15 | Seoul 2025 · best of 4 | 5:03 |
| Wall balls | 4:37 | Taipei 2026 · best of 4 | 6:49 |
| Runs (8 km) | 33:00 | Shenzhen 2025 · best of 4 | 36:58 |
| Roxzone | 4:11 | Shenzhen 2025 · best of 4 | 6:13 |
How to read
Each station's best across 한 태규's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 285 Pro Men
Shape of the race
This chart shows where 한 태규 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 97% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | 한 태규: faster than |
|---|---|
| Ski | 84% |
| Push | 83% |
| Pull | 92% |
| BBJ | 90% |
| Row | 69% |
| Carry | 59% |
| Lunges | 87% |
| Wall balls | 96% |
| Roxzone | 97% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 한 태규 beat on each part of the race, at this race.Best: Roxzone (faster than 97%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
한 태규's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (11:53 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 한 태규 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.한 태규: 33:05 running, 32:43 at the stations and 4:11 in the roxzone; the longest station was the wall balls (4:58).Below, Typical Pro Men: 43:37 running, 43:21 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:33).
See the numbers
| Part | 한 태규 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:19 | 3:43 |
| SkiErg | 4:20 | 4:37 |
| Run 2 | 4:06 | 5:11 |
| Sled push | 3:42 | 4:41 |
| Run 3 | 4:14 | 5:42 |
| Sled pull | 4:53 | 7:22 |
| Run 4 | 4:17 | 5:41 |
| Burpee broad jump | 3:20 | 4:43 |
| Run 5 | 4:24 | 5:54 |
| Row | 4:44 | 4:55 |
| Run 6 | 4:22 | 5:45 |
| Farmers carry | 2:29 | 2:39 |
| Run 7 | 4:19 | 5:56 |
| Sandbag lunges | 4:18 | 5:51 |
| Run 8 | 4:04 | 5:45 |
| Wall balls | 4:58 | 8:33 |
| Roxzone | 4:11 | 6:56 |
| Finish | 1:09:51 | 1:37:25 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:51.
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