王丹
4 HYROX results over 2 seasons. Best Open Women time 1:24:12 at Beijing Sept 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 25:45 faster (1:49:57 to 1:24:12).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Women · 30-34 | 1:24:12 | top 18% 119/687 | 40:20 | 36:22 | 7:33 | splitsSkiErg4:58Sled push2:46Sled pull5:16Burpee broad jump4:52Row5:04Farmers carry2:43Sandbag lunges4:46Wall balls5:57Run 14:24Run 24:44Run 35:07Run 44:52Run 55:09Run 65:11Run 75:09Run 85:48Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Women · 30-34 | 1:31:58 | top 34% 214/637 | 38:32 | 43:38 | 9:54 | splitsSkiErg5:09Sled push3:16Sled pull7:36Burpee broad jump6:03Row5:32Farmers carry2:53Sandbag lunges7:03Wall balls6:06Run 13:58Run 24:28Run 34:46Run 44:44Run 54:53Run 64:59Run 74:52Run 85:56Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 35-39 | 1:47:39 | 230th of 390 | 52:46 | 46:09 | 8:47 | splitsSkiErg5:12Sled push3:09Sled pull8:04Burpee broad jump7:44Row5:20Farmers carry2:22Sandbag lunges8:03Wall balls6:15Run 15:49Run 26:22Run 36:54Run 47:02Run 57:08Run 66:55Run 77:03Run 85:37Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Women · 30-34 | 1:49:57 | 416th of 632 | 45:49 | 49:01 | 15:12 | splitsSkiErg5:45Sled push3:10Sled pull6:38Burpee broad jump6:33Row5:59Farmers carry2:37Sandbag lunges5:56Wall balls12:23Run 16:07Run 25:22Run 35:21Run 45:20Run 55:46Run 65:37Run 75:58Run 86:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.
Beijing Sept 2026, against 687 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 王丹 against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.