Athlete · Open Men · 30-34 · CHN CHN

杨威

www.roxtimes.com/athletes/athlete-e42f9871

3 HYROX races over 2 seasons. Best Open Men time: 1:19:03 at Shenzhen 2025.

Best Open Men time1:19:03Shenzhen 2025
Best Open Men place117thof 928 · Shenzhen 2025
Latest race1:19:51Hangzhou 2026 · Open Men0:48 slower than 杨威's best Open Men time (1:19:03)
Strongest part of the raceBurpee broad jumpfaster than 94% of Open Men at Shenzhen 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:00 best 1:19:03 best 1:19:03 · Shenzhen

This line shows the finish time of 杨威 at each race, oldest on the left; lower is faster.The best was 1:19:03 at Shenzhen (Dec 2025); 杨威 was 0:48 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shenzhen Dec 2025 Open Men 1:19:03
Shanghai May 2026 Open Men 1:26:20
Hangzhou Jul 2026 Open Men 1:19:51

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:19:51 107th of 760; 33rd of 222 aged 30-34 42:35 32:35 4:46 Runs 42:35 · Stations 32:35 · Roxzone 4:46

107th of 760 Open Men (faster than 86%).

杨威 at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 4:42 5:06 faster than 71%
SkiErg: 4:26 4:43 faster than 77%
Run 2: 5:02 5:32 faster than 74%
Sled push: 3:10 3:50 faster than 77%
Run 3: 5:47 6:11 faster than 65%
Sled pull: 5:08 5:55 faster than 72%
Run 4: 5:44 6:05 faster than 64%
Burpee broad jump: 3:37 5:42 faster than 94%
Run 5: 5:48 6:24 faster than 72%
Row: 4:44 5:06 faster than 80%
Run 6: 5:41 6:12 faster than 67%
Farmers carry: 1:53 2:25 faster than 88%
Run 7: 5:31 6:11 faster than 75%
Sandbag lunges: 4:51 5:42 faster than 73%
Run 8: 4:24 5:33 faster than 84%
Wall balls: 4:46 8:22 faster than 94%
Roxzone: 4:46 7:19 faster than 88%
Runs (8 km) 42:35 48:09 faster than 75%
Stations (8) 32:35
Finish 1:19:51 1:39:24 107th of 760 · faster than 86%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:26:20 359th of 1,446; 121st of 428 aged 30-34 41:24 35:48 9:12 Runs 41:24 · Stations 35:48 · Roxzone 9:12

359th of 1,446 Open Men (faster than 75%). Against the 42 who finished around 1:26:26: most time gained on burpee broad jump (0:55), most lost on the eight runs (2:44). Runs 5 to 8 took 1:50 less than runs 1 to 4 (them: 1:16 more).

杨威 at HYROX Shanghai 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,446 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,446 Open Men here
Run 1: 5:57 5:21 faster than 21%
SkiErg: 4:47 4:51 faster than 58%
Run 2: 5:23 4:42 faster than 20%
Sled push: 3:28 4:17 faster than 79%
Run 3: 5:08 5:11 faster than 53%
Sled pull: 5:12 6:12 faster than 77%
Run 4: 5:11 5:07 faster than 47%
Burpee broad jump: 4:00 5:55 faster than 92%
Run 5: 5:00 5:22 faster than 65%
Row: 5:14 5:29 faster than 65%
Run 6: 4:41 5:07 faster than 70%
Farmers carry: 1:48 2:24 faster than 89%
Run 7: 4:48 5:11 faster than 67%
Sandbag lunges: 4:55 5:50 faster than 73%
Run 8: 5:19 6:23 faster than 79%
Wall balls: 6:24 8:18 faster than 77%
Roxzone: 9:12 10:48 faster than 72%
Runs (8 km) 41:24 42:39 faster than 60%
Stations (8) 35:48
Finish 1:26:20 1:38:24 359th of 1,446 · faster than 75%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:03 117th of 928; 45th of 285 aged 30-34 39:52 32:44 6:31 Runs 39:52 · Stations 32:44 · Roxzone 6:31

117th of 928 Open Men (faster than 87%).

杨威 at HYROX Shenzhen 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 928 Open Men finishers here who were slower on that part.
Part Time Typical here vs 928 Open Men here
Run 1: 3:35 3:57 faster than 75%
SkiErg: 4:58 4:54 faster than 43%
Run 2: 4:48 5:24 faster than 78%
Sled push: 3:01 3:44 faster than 83%
Run 3: 5:08 5:55 faster than 79%
Sled pull: 4:45 5:57 faster than 84%
Run 4: 5:19 5:50 faster than 71%
Burpee broad jump: 3:33 5:35 faster than 94%
Run 5: 5:49 6:13 faster than 62%
Row: 4:54 5:08 faster than 74%
Run 6: 5:11 5:56 faster than 78%
Farmers carry: 2:04 2:21 faster than 71%
Run 7: 5:01 5:59 faster than 85%
Sandbag lunges: 4:16 5:40 faster than 87%
Run 8: 5:03 5:58 faster than 76%
Wall balls: 5:13 8:01 faster than 91%
Roxzone: 6:31 7:28 faster than 68%
Runs (8 km) 39:52 46:25 faster than 80%
Stations (8) 32:44
Finish 1:19:03 1:37:27 117th of 928 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 杨威 has done each station

Part Best Race Typical
SkiErg 4:26 Hangzhou 2026 · best of 3 4:34
Sled push 3:01 Shenzhen 2025 · best of 3 3:04
Sled pull 4:45 Shenzhen 2025 · best of 3 4:57
Burpee broad jump 3:33 Shenzhen 2025 · best of 3 5:38
Row 4:44 Hangzhou 2026 · best of 3 4:53
Farmers carry 1:48 Shanghai 2026 · best of 3 2:11
Sandbag lunges 4:16 Shenzhen 2025 · best of 3 5:20
Wall balls 4:46 Hangzhou 2026 · best of 3 7:03
Runs (8 km) 39:52 Shenzhen 2025 · best of 3 41:47
Roxzone 4:46 Hangzhou 2026 · best of 3 7:23
How to read

Each station's best across 杨威's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Shenzhen 2025, against 928 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
杨威edge = faster than everyone, centre = slowest

This chart shows where 杨威 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Ski (faster than 43%).

See the numbers
Part 杨威: faster than
Ski 43%
Push 83%
Pull 84%
BBJ 94%
Row 74%
Carry 71%
Lunges 87%
Wall balls 91%
Roxzone 68%
Runs 81%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 43%
Sled push faster than 83%
Sled pull faster than 84%
Burpee broad jump faster than 94%
Row faster than 74%
Farmers carry faster than 71%
Sandbag lunges faster than 87%
Wall balls faster than 91%
Roxzone faster than 68%
Runs (8 km) faster than 81%

How much of the field 杨威 beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: SkiErg (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:43 faster
Sled pull 1:12 faster
Burpee broad jump 2:02 faster
Row 0:14 faster
Farmers carry 0:17 faster
Sandbag lunges 1:24 faster
Wall balls 2:48 faster
Roxzone 0:57 faster
Runs (8 km) 6:33 faster

杨威's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:33 faster); weakest: SkiErg (0:04 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨威 against the typical Open Men finisher

杨威1:19:03
3:354:584:483:015:084:455:193:335:494:545:112:045:014:165:035:136:31
Typical Open Men1:34:00
3:574:545:243:445:555:575:505:356:135:085:562:215:595:405:588:017:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.杨威: 39:54 running, 32:45 at the stations and 6:31 in the roxzone; the longest station was the wall balls (5:13).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).

See the numbers
Part 杨威 Typical Open Men
Run 1 3:35 3:57
SkiErg 4:58 4:54
Run 2 4:48 5:24
Sled push 3:01 3:44
Run 3 5:08 5:55
Sled pull 4:45 5:57
Run 4 5:19 5:50
Burpee broad jump 3:33 5:35
Run 5 5:49 6:13
Row 4:54 5:08
Run 6 5:11 5:56
Farmers carry 2:04 2:21
Run 7 5:01 5:59
Sandbag lunges 4:16 5:40
Run 8 5:03 5:58
Wall balls 5:13 8:01
Roxzone 6:31 7:28
Finish 1:19:03 1:37:27

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:19:03.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report