Athlete · Open Men · 30-34 · CHN CHN

姬宏迪

www.roxtimes.com/athletes/athlete-e3c845b8

2 HYROX races over 2 seasons. Best Open Men time: 2:02:16 at Hangzhou 2026.

Best Open Men time2:02:16Hangzhou 2026
Best Open Men place624thof 760 · Hangzhou 2026
Latest race2:02:16Hangzhou 2026 · Open Men姬宏迪's best Open Men time so far
Strongest part of the raceSled pushfaster than 50% of Open Men at Hangzhou 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
2:10:002:20:002:30:002:40:00 best 2:02:16

This line shows the finish time of 姬宏迪 at each race, oldest on the left; lower is faster.The best was 2:02:16 at Hangzhou (Jul 2026); 姬宏迪 was 40:32 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Men 2:42:48
Hangzhou Jul 2026 Open Men 2:02:16

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 2:02:16 624th of 760; 180th of 222 aged 30-34 57:28 56:22 8:30 Runs 57:28 · Stations 56:22 · Roxzone 8:30

624th of 760 Open Men (faster than 17%).

姬宏迪 at HYROX Hangzhou 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 760 Open Men finishers here who were slower on that part.
Part Time Typical here vs 760 Open Men here
Run 1: 6:08 5:06 faster than 11%
SkiErg: 5:02 4:43 faster than 22%
Run 2: 7:50 5:32 faster than 5%
Sled push: 3:51 3:50 faster than 49%
Run 3: 6:03 6:11 faster than 54%
Sled pull: 6:02 5:55 faster than 47%
Run 4: 6:13 6:05 faster than 45%
Burpee broad jump: 11:30 5:42 faster than 2%
Run 5: 8:59 6:24 faster than 9%
Row: 5:42 5:06 faster than 15%
Run 6: 8:13 6:12 faster than 11%
Farmers carry: 2:45 2:25 faster than 34%
Run 7: 8:13 6:11 faster than 13%
Sandbag lunges: 7:12 5:42 faster than 23%
Run 8: 5:52 5:33 faster than 42%
Wall balls: 14:18 8:22 faster than 13%
Roxzone: 8:30 7:19 faster than 34%
Runs (8 km) 57:28 48:09 faster than 21%
Stations (8) 56:22
Finish 2:02:16 1:39:24 624th of 760 · faster than 17%

Full report for this race →This result as data (JSON)

Open Men, 30-34 2:42:48 908th of 914; 307th of 308 aged 30-34 1:22:59 1:01:48 18:06 Runs 1:22:59 · Stations 1:01:48 · Roxzone 18:06

908th of 914 Open Men (faster than 0%).

姬宏迪 at HYROX Shanghai 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 914 Open Men finishers here who were slower on that part.
Part Time Typical here vs 914 Open Men here
Run 1: 5:19 5:18 faster than 48%
SkiErg: 5:40 4:47 faster than 4%
Run 2: — 4:39
Sled push: 8:08 3:22 faster than 0%
Run 3: 7:27 5:00 faster than 3%
Sled pull: 9:06 5:45 faster than 5%
Run 4: 7:58 4:57 faster than 2%
Burpee broad jump: 9:37 5:33 faster than 3%
Run 5: 8:31 5:15 faster than 3%
Row: 5:30 5:17 faster than 33%
Run 6: 8:08 4:59 faster than 2%
Farmers carry: 2:24 2:16 faster than 40%
Run 7: 8:47 4:59 faster than 1%
Sandbag lunges: 6:24 5:32 faster than 29%
Run 8: 10:23 6:05 faster than 7%
Wall balls: 14:59 6:55 faster than 3%
Roxzone: 18:06 10:49 faster than 4%
Runs (8 km) 1:22:59 41:45 faster than 0%
Stations (8) 1:01:48
Finish 2:42:48 1:33:32 908th of 914 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest 姬宏迪 has done each station

Part Best Race Typical
SkiErg 5:02 Hangzhou 2026 · best of 2 4:34
Sled push 3:51 Hangzhou 2026 · best of 2 3:04
Sled pull 6:02 Hangzhou 2026 · best of 2 4:57
Burpee broad jump 9:37 Shanghai 2025 · best of 2 5:38
Row 5:30 Shanghai 2025 · best of 2 4:53
Farmers carry 2:24 Shanghai 2025 · best of 2 2:11
Sandbag lunges 6:24 Shanghai 2025 · best of 2 5:20
Wall balls 14:18 Hangzhou 2026 · best of 2 7:03
Runs (8 km) 57:28 Hangzhou 2026 · best of 2 41:47
Roxzone 8:30 Hangzhou 2026 · best of 2 7:23
How to read

Each station's best across 姬宏迪's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Hangzhou 2026, against 760 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
姬宏迪edge = faster than everyone, centre = slowest

This chart shows where 姬宏迪 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 50% of the field), weakest on BBJ (faster than 2%).

See the numbers
Part 姬宏迪: faster than
Ski 23%
Push 50%
Pull 48%
BBJ 2%
Row 15%
Carry 35%
Lunges 24%
Wall balls 14%
Roxzone 35%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 50%
Sled pull faster than 48%
Burpee broad jump faster than 2%
Row faster than 15%
Farmers carry faster than 35%
Sandbag lunges faster than 24%
Wall balls faster than 14%
Roxzone faster than 35%
Runs (8 km) faster than 21%

How much of the field 姬宏迪 beat on each part of the race, at this race.Best: Sled push (faster than 50%); weakest: Burpee broad jump (faster than 2%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:01 slower
Sled pull 0:07 slower
Burpee broad jump 5:48 slower
Row 0:36 slower
Farmers carry 0:20 slower
Sandbag lunges 1:30 slower
Wall balls 5:56 slower
Roxzone 1:11 slower
Runs (8 km) 9:19 slower

姬宏迪's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:01 slower); weakest: Runs (8 km) (9:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 姬宏迪 against the typical Open Men finisher

姬宏迪2:02:16
6:085:027:503:516:036:026:1311:308:595:428:132:458:137:125:5214:188:30
Typical Open Men1:36:18
5:064:435:323:506:115:556:055:426:245:066:122:256:115:425:338:227:19
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.姬宏迪: 57:31 running, 56:22 at the stations and 8:30 in the roxzone; the longest station was the wall balls (14:18).Below, Typical Open Men: 47:12 running, 41:46 at the stations and 7:19 in the roxzone; the longest station was the wall balls (8:22).

See the numbers
Part 姬宏迪 Typical Open Men
Run 1 6:08 5:06
SkiErg 5:02 4:43
Run 2 7:50 5:32
Sled push 3:51 3:50
Run 3 6:03 6:11
Sled pull 6:02 5:55
Run 4 6:13 6:05
Burpee broad jump 11:30 5:42
Run 5 8:59 6:24
Row 5:42 5:06
Run 6 8:13 6:12
Farmers carry 2:45 2:25
Run 7 8:13 6:11
Sandbag lunges 7:12 5:42
Run 8 5:52 5:33
Wall balls 14:18 8:22
Roxzone 8:30 7:19
Finish 2:02:16 1:39:24

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:56 against the typical Open Men finisher at Hangzhou 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 2:02:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report