Athlete · Open Women · 30-34 · CHN CHN

李赟雯

www.roxtimes.com/athletes/athlete-e383186d

2 HYROX races over 2 seasons. Best Open Women time: 1:41:49 at Shanghai 2026.

Best Open Women time1:41:49Shanghai 2026
Best Open Women place193rdof 390 · Hangzhou 2026
Latest race1:41:50Hangzhou 2026 · Open Women0:01 slower than 李赟雯's best Open Women time (1:41:49)
Strongest part of the raceRuns (8 km)faster than 80% of Open Women at Shanghai 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:42:001:43:001:44:00 best 1:41:49

This line shows the finish time of 李赟雯 at each race, oldest on the left; lower is faster.The best was 1:41:49 at Shanghai (May 2026); 李赟雯 was 0:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai May 2026 Open Women 1:41:49
Hangzhou Jul 2026 Open Women 1:41:50

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:41:50 193rd of 390; 63rd of 111 aged 30-34 48:18 47:17 6:19 Runs 48:18 · Stations 47:17 · Roxzone 6:19

193rd of 390 Open Women (faster than 50%).

李赟雯 at HYROX Hangzhou 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 390 Open Women finishers here who were slower on that part.
Part Time Typical here vs 390 Open Women here
Run 1: 5:13 5:35 faster than 70%
SkiErg: 5:39 5:25 faster than 35%
Run 2: 7:21 6:00 faster than 14%
Sled push: 4:59 3:46 faster than 15%
Run 3: 5:49 6:24 faster than 70%
Sled pull: 7:22 6:38 faster than 38%
Run 4: 5:58 6:22 faster than 63%
Burpee broad jump: 5:59 6:30 faster than 63%
Run 5: 6:03 6:36 faster than 69%
Row: 5:40 5:41 faster than 51%
Run 6: 6:10 6:31 faster than 62%
Farmers carry: 3:10 2:28 faster than 15%
Run 7: 6:12 6:34 faster than 60%
Sandbag lunges: 5:49 5:28 faster than 38%
Run 8: 5:36 5:32 faster than 48%
Wall balls: 8:39 7:29 faster than 36%
Roxzone: 6:19 6:58 faster than 62%
Runs (8 km) 48:18 50:23 faster than 58%
Stations (8) 47:17
Finish 1:41:50 1:42:06 193rd of 390 · faster than 50%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:41:49 326th of 639; 83rd of 158 aged 30-34 39:48 50:51 11:14 Runs 39:48 · Stations 50:51 · Roxzone 11:14

326th of 639 Open Women (faster than 49%).

李赟雯 at HYROX Shanghai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 639 Open Women here
Run 1: 6:06 5:56 faster than 40%
SkiErg: 5:54 5:37 faster than 31%
Run 2: 4:30 5:08 faster than 81%
Sled push: 5:10 3:50 faster than 12%
Run 3: 4:27 5:23 faster than 90%
Sled pull: 8:39 6:48 faster than 18%
Run 4: 4:32 5:25 faster than 87%
Burpee broad jump: 6:32 6:44 faster than 54%
Run 5: 4:40 5:36 faster than 88%
Row: 5:46 5:58 faster than 64%
Run 6: 4:52 5:26 faster than 78%
Farmers carry: 2:58 2:20 faster than 17%
Run 7: 4:43 5:29 faster than 84%
Sandbag lunges: 5:24 5:29 faster than 53%
Run 8: 6:03 6:25 faster than 62%
Wall balls: 10:28 7:18 faster than 20%
Roxzone: 11:14 10:44 faster than 42%
Runs (8 km) 39:48 45:11 faster than 79%
Stations (8) 50:51
Finish 1:41:49 1:41:06 326th of 639 · faster than 49%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 李赟雯 has done each station

Part Best Race Typical
SkiErg 5:39 Hangzhou 2026 · best of 2 5:16
Sled push 4:59 Hangzhou 2026 · best of 2 2:55
Sled pull 7:22 Hangzhou 2026 · best of 2 5:47
Burpee broad jump 5:59 Hangzhou 2026 · best of 2 6:46
Row 5:40 Hangzhou 2026 · best of 2 5:31
Farmers carry 2:58 Shanghai 2026 · best of 2 2:19
Sandbag lunges 5:24 Shanghai 2026 · best of 2 5:13
Wall balls 8:39 Hangzhou 2026 · best of 2 6:43
Runs (8 km) 39:48 Shanghai 2026 · best of 2 46:44
Roxzone 6:19 Hangzhou 2026 · best of 2 7:57
How to read

Each station's best across 李赟雯's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
李赟雯edge = faster than everyone, centre = slowest

This chart shows where 李赟雯 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Push (faster than 13%).

See the numbers
Part 李赟雯: faster than
Ski 31%
Push 13%
Pull 18%
BBJ 55%
Row 65%
Carry 17%
Lunges 53%
Wall balls 21%
Roxzone 42%
Runs 80%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%
Sled push faster than 13%
Sled pull faster than 18%
Burpee broad jump faster than 55%
Row faster than 65%
Farmers carry faster than 17%
Sandbag lunges faster than 53%
Wall balls faster than 21%
Roxzone faster than 42%
Runs (8 km) faster than 80%

How much of the field 李赟雯 beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Sled push (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 1:20 slower
Sled pull 1:51 slower
Burpee broad jump 0:12 faster
Row 0:12 faster
Farmers carry 0:38 slower
Sandbag lunges 0:05 faster
Wall balls 3:10 slower
Roxzone 0:30 slower
Runs (8 km) 5:23 faster

李赟雯's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Wall balls (3:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李赟雯 against the typical Open Women finisher

李赟雯1:41:49
6:065:544:305:104:278:394:326:324:405:464:522:584:435:246:0310:2811:14
Typical Open Women1:39:36
5:565:375:083:505:236:485:256:445:365:585:262:205:295:296:257:1810:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.李赟雯: 39:53 running, 50:52 at the stations and 11:14 in the roxzone; the longest station was the wall balls (10:28).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).

See the numbers
Part 李赟雯 Typical Open Women
Run 1 6:06 5:56
SkiErg 5:54 5:37
Run 2 4:30 5:08
Sled push 5:10 3:50
Run 3 4:27 5:23
Sled pull 8:39 6:48
Run 4 4:32 5:25
Burpee broad jump 6:32 6:44
Run 5 4:40 5:36
Row 5:46 5:58
Run 6 4:52 5:26
Farmers carry 2:58 2:20
Run 7 4:43 5:29
Sandbag lunges 5:24 5:29
Run 8 6:03 6:25
Wall balls 10:28 7:18
Roxzone 11:14 10:44
Finish 1:41:49 1:41:06

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:10 against the typical Open Women finisher at Shanghai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:41:49.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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