Athlete · Open Men · 30-34 ·

CHN

杨勇琳

6 HYROX results over 3 seasons. Personal bests: Open Men 1:08:25 (Beijing Sept 2026) · Pro Men 1:19:09 (Shenzhen 2025).

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1:08:25 best Open Men time · Beijing Sept 2026 also raced Pro Men: each has its own best below

top 5% best Open Men place · Beijing Sept 2026 63rd of 1,455 Open Men finishers there

1:08:25 latest race · Beijing Sept 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Beijing Sept 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:25Beijing Sept 2026 · 3 races Pro Men1:19:09Shenzhen 2025 · 3 races

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:001:12:00 best 1:08:25 best 1:08:25 · Beijing

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing Sept 2026 11 Sept 2026what the whole field did →	Open Men · 30-34	1:08:25	top 5% 63/1,455	33:24	29:19	5:47	splits SkiErg4:28Sled push3:05Sled pull3:40Burpee broad jump3:28Row4:37Farmers carry1:50Sandbag lunges3:40Wall balls4:31Run 13:44Run 23:56Run 34:08Run 44:10Run 54:14Run 64:07Run 74:10Run 84:57Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 30-34	1:12:02	top 5% 38/760	36:53	30:50	4:25	splits SkiErg4:13Sled push3:09Sled pull4:11Burpee broad jump3:37Row4:47Farmers carry1:49Sandbag lunges3:57Wall balls5:07Run 14:11Run 24:28Run 34:50Run 44:53Run 54:53Run 64:44Run 74:45Run 84:13Full report for this race →
Beijing Mar 2026 21 Mar 2026what the whole field did →	Open Men · 30-34	1:11:13	top 5% 60/1,267	33:04	30:34	7:39	splits SkiErg4:22Sled push2:42Sled pull4:00Burpee broad jump3:37Row4:38Farmers carry2:00Sandbag lunges3:39Wall balls5:36Run 14:10Run 23:47Run 34:10Run 44:02Run 54:07Run 64:06Run 74:05Run 84:40Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Pro Men · 30-34	1:19:09	top 15% 40/285	35:45	37:39	5:49	splits SkiErg4:21Sled push4:37Sled pull6:27Burpee broad jump3:53Row4:42Farmers carry2:12Sandbag lunges4:30Wall balls6:57Run 13:11Run 24:19Run 34:49Run 44:46Run 54:52Run 64:36Run 74:37Run 84:39Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Pro Men · 30-34	1:30:28	top 50% 98/196	37:10	45:15	8:08	splits SkiErg4:37Sled push4:08Sled pull9:40Burpee broad jump4:54Row4:53Farmers carry2:24Sandbag lunges5:10Wall balls9:29Run 14:01Run 24:07Run 34:44Run 44:39Run 54:43Run 64:41Run 74:37Run 85:41Full report for this race →
Shanghai 2025 5 Apr 2025what the whole field did →	Pro Men · 30-34	1:43:31	118th of 179	39:52	54:42	9:00	splits SkiErg4:40Sled push4:04Sled pull13:41Burpee broad jump5:01Row5:25Farmers carry3:01Sandbag lunges6:54Wall balls11:56Run 14:03Run 24:09Run 35:23Run 45:22Run 55:16Run 65:10Run 74:54Run 85:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing Sept 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

杨勇琳edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 74%

Sled pull faster than 93%

Burpee broad jump faster than 95%

Row faster than 87%

Farmers carry faster than 92%

Sandbag lunges faster than 89%

Wall balls faster than 95%

Roxzone faster than 94%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:31 faster

Sled pull 1:36 faster

Burpee broad jump 2:14 faster

Row 0:27 faster

Farmers carry 0:43 faster

Sandbag lunges 1:42 faster

Wall balls 3:11 faster

Roxzone 3:26 faster

Runs (8 km) 10:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 杨勇琳 against the typical Open Men finisher

杨勇琳1:08:25

3:444:283:563:054:083:404:103:284:144:374:071:504:103:404:574:315:47

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

杨勇琳