Athlete · Open Women · 30-34 · CHN CHN

甘欣雨

www.roxtimes.com/athletes/athlete-e0b22f94

2 HYROX races over 1 season. Best Open Women time: 1:57:03 at Shanghai 2026.

These results may belong to more than one athlete called 甘欣雨: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

Best Open Women time1:57:03Shanghai 2026
Best Open Women place498thof 639 · Shanghai 2026
Latest race1:57:03Shanghai 2026 · Open Women甘欣雨's best Open Women time so far
Strongest part of the raceSkiErgfaster than 69% of Open Women at Shanghai 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:10:002:20:002:30:002:40:00 best 1:57:03

This line shows the finish time of 甘欣雨 at each race, oldest on the left; lower is faster.The best was 1:57:03 at Shanghai (May 2026); 甘欣雨 was 43:47 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Shanghai Nov 2025 Open Women 2:40:50
Shanghai May 2026 Open Women 1:57:03

Each dot is one Open Women race; click one for that race's report.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 30-34 1:57:03 498th of 639; 120th of 158 aged 30-34 52:33 51:00 13:34 Runs 52:33 · Stations 51:00 · Roxzone 13:34

498th of 639 Open Women (faster than 22%).

甘欣雨 at HYROX Shanghai 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 639 Open Women here
Run 1: 6:31 5:56 faster than 22%
SkiErg: 5:24 5:37 faster than 68%
Run 2: 5:50 5:08 faster than 19%
Sled push: 4:08 3:50 faster than 36%
Run 3: 5:58 5:23 faster than 25%
Sled pull: 7:18 6:48 faster than 40%
Run 4: 6:22 5:25 faster than 16%
Burpee broad jump: 9:53 6:44 faster than 11%
Run 5: 6:48 5:36 faster than 13%
Row: 6:30 5:58 faster than 21%
Run 6: 6:52 5:26 faster than 11%
Farmers carry: 2:52 2:20 faster than 21%
Run 7: 6:18 5:29 faster than 20%
Sandbag lunges: 7:06 5:29 faster than 17%
Run 8: 7:57 6:25 faster than 18%
Wall balls: 7:49 7:18 faster than 42%
Roxzone: 13:34 10:44 faster than 19%
Runs (8 km) 52:33 45:11 faster than 18%
Stations (8) 51:00
Finish 1:57:03 1:41:06 498th of 639 · faster than 22%

Full report for this race →This result as data (JSON)

Open Women, 25-29 2:40:50 420th of 426; 88th of 89 aged 25-29 1:07:22 1:18:47 14:48 Runs 1:07:22 · Stations 1:18:47 · Roxzone 14:48

420th of 426 Open Women (faster than 1%).

甘欣雨 at HYROX Shanghai 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 426 Open Women finishers here who were slower on that part.
Part Time Typical here vs 426 Open Women here
Run 1: 6:55 5:41 faster than 9%
SkiErg: 5:37 5:29 faster than 40%
Run 2: 5:35 5:00 faster than 22%
Sled push: 3:44 3:11 faster than 22%
Run 3: 6:16 5:15 faster than 15%
Sled pull: 10:53 6:32 faster than 3%
Run 4: 6:23 5:18 faster than 13%
Burpee broad jump: 10:37 6:14 faster than 6%
Run 5: 13:20 5:29 faster than 0%
Row: 6:20 5:48 faster than 19%
Run 6: 6:42 5:23 faster than 11%
Farmers carry: 2:48 2:17 faster than 21%
Run 7: 6:45 5:23 faster than 10%
Sandbag lunges: 7:47 5:09 faster than 8%
Run 8: 15:28 6:11 faster than 0%
Wall balls: 31:01 6:56 faster than 0%
Roxzone: 14:48 10:29 faster than 9%
Runs (8 km) 1:07:22 43:54 faster than 3%
Stations (8) 1:18:47
Finish 2:40:50 1:36:53 420th of 426 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest 甘欣雨 has done each station

Part Best Race Typical
SkiErg 5:24 Shanghai 2026 · best of 2 5:16
Sled push 3:44 Shanghai 2025 · best of 2 2:55
Sled pull 7:18 Shanghai 2026 · best of 2 5:47
Burpee broad jump 9:53 Shanghai 2026 · best of 2 6:46
Row 6:20 Shanghai 2025 · best of 2 5:31
Farmers carry 2:48 Shanghai 2025 · best of 2 2:19
Sandbag lunges 7:06 Shanghai 2026 · best of 2 5:13
Wall balls 7:49 Shanghai 2026 · best of 2 6:43
Runs (8 km) 52:33 Shanghai 2026 · best of 2 46:44
Roxzone 13:34 Shanghai 2026 · best of 2 7:57
How to read

Each station's best across 甘欣雨's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
甘欣雨edge = faster than everyone, centre = slowest

This chart shows where 甘欣雨 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 69% of the field), weakest on BBJ (faster than 12%).

See the numbers
Part 甘欣雨: faster than
Ski 69%
Push 36%
Pull 40%
BBJ 12%
Row 21%
Carry 21%
Lunges 17%
Wall balls 43%
Roxzone 20%
Runs 18%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 36%
Sled pull faster than 40%
Burpee broad jump faster than 12%
Row faster than 21%
Farmers carry faster than 21%
Sandbag lunges faster than 17%
Wall balls faster than 43%
Roxzone faster than 20%
Runs (8 km) faster than 18%

How much of the field 甘欣雨 beat on each part of the race, at this race.Best: SkiErg (faster than 69%); weakest: Burpee broad jump (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:18 slower
Sled pull 0:30 slower
Burpee broad jump 3:09 slower
Row 0:32 slower
Farmers carry 0:32 slower
Sandbag lunges 1:37 slower
Wall balls 0:31 slower
Roxzone 2:50 slower
Runs (8 km) 7:22 slower

甘欣雨's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:13 faster); weakest: Runs (8 km) (7:22 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 甘欣雨 against the typical Open Women finisher

甘欣雨1:57:03
6:315:245:504:085:587:186:229:536:486:306:522:526:187:067:577:4913:34
Typical Open Women1:39:36
5:565:375:083:505:236:485:256:445:365:585:262:205:295:296:257:1810:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.甘欣雨: 52:37 running, 51:00 at the stations and 13:34 in the roxzone; the longest station was the burpee broad jumps (9:53).Below, Typical Open Women: 44:47 running, 44:03 at the stations and 10:44 in the roxzone; the longest station was the wall balls (7:18).

See the numbers
Part 甘欣雨 Typical Open Women
Run 1 6:31 5:56
SkiErg 5:24 5:37
Run 2 5:50 5:08
Sled push 4:08 3:50
Run 3 5:58 5:23
Sled pull 7:18 6:48
Run 4 6:22 5:25
Burpee broad jump 9:53 6:44
Run 5 6:48 5:36
Row 6:30 5:58
Run 6 6:52 5:26
Farmers carry 2:52 2:20
Run 7 6:18 5:29
Sandbag lunges 7:06 5:29
Run 8 7:57 6:25
Wall balls 7:49 7:18
Roxzone 13:34 10:44
Finish 1:57:03 1:41:06

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:09 against the typical Open Women finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:57:03.

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