Athlete · Pro Men · 16-24 ·

CHN

李庆恩

4 HYROX results over 1 season. Personal bests: Pro Men 1:18:25 (Shenzhen 2026) · Open Men 1:19:02 (Hangzhou 2026).

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1:18:25 best Pro Men time · Shenzhen 2026 also raced Open Men: each has its own best below

top 22% best Pro Men place · Shenzhen 2026 77th of 351 Pro Men finishers there

1:26:03 latest race · Beijing 2026 7:38 slower than the best Pro Men time Pro Men

SkiErg strongest segment · Shenzhen 2026 faster than 85% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:18:25Shenzhen 2026 · 3 races Open Men1:19:02Hangzhou 2026 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:00 best 1:18:25

Each dot is one Pro Men race. From the first Pro Men race to the best: 5:17 faster (1:23:42 to 1:18:25).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Pro Men · 16-24	1:26:03	top 49% 163/339	41:47	37:53	6:27	splits SkiErg4:19Sled push5:39Sled pull5:51Burpee broad jump4:08Row4:44Farmers carry2:14Sandbag lunges4:23Wall balls6:35Run 110:45Run 23:58Run 34:24Run 44:13Run 54:28Run 64:08Run 74:17Run 85:37Full report for this race →
Shenzhen 2026 15 Aug 2026what the whole field did →	Pro Men · 16-24	1:18:25	top 22% 77/351	32:43	38:02	7:45	splits SkiErg4:19Sled push3:52Sled pull5:09Burpee broad jump4:51Row4:40Farmers carry2:02Sandbag lunges5:08Wall balls8:01Run 12:59Run 23:42Run 34:02Run 43:54Run 54:05Run 64:02Run 74:19Run 85:44Full report for this race →
Chengdu 2026 1 Aug 2026what the whole field did →	Pro Men · 16-24	1:23:42	top 39% 83/217	42:06	36:09	5:31	splits SkiErg4:19Sled push3:46Sled pull5:19Burpee broad jump3:55Row4:27Farmers carry2:26Sandbag lunges5:08Wall balls6:49Run 12:52Run 28:57Run 35:03Run 45:01Run 54:50Run 64:53Run 75:14Run 85:18Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 16-24	1:19:02	top 13% 97/760	43:46	30:50	4:32	splits SkiErg4:14Sled push2:39Sled pull4:31Burpee broad jump3:42Row4:33Farmers carry1:50Sandbag lunges3:58Wall balls5:23Run 14:22Run 24:29Run 34:50Run 46:51Run 55:03Run 66:45Run 76:59Run 84:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Shenzhen 2026, against 351 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

李庆恩edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 63%

Sled pull faster than 80%

Burpee broad jump faster than 45%

Row faster than 71%

Farmers carry faster than 79%

Sandbag lunges faster than 71%

Wall balls faster than 56%

Roxzone faster than 84%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:21 faster

Sled pull 1:26 faster

Burpee broad jump 0:08 slower

Row 0:11 faster

Farmers carry 0:30 faster

Sandbag lunges 0:49 faster

Wall balls 0:17 faster

Roxzone 2:02 faster

Runs (8 km) 5:57 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 李庆恩 against the typical Pro Men finisher

李庆恩1:18:25

2:594:193:423:524:025:093:544:514:054:404:022:024:195:085:448:017:45

Typical Pro Men1:29:48

3:304:354:234:134:466:354:514:434:564:514:502:325:015:576:008:189:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

李庆恩