CHN 华淑斐
2 HYROX races over 2 seasons. Best Pro Women time: 2:00:37 at Shanghai 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 华淑斐 at each race, oldest on the left; lower is faster.The best was 2:00:37 at Shanghai (Nov 2025); 华淑斐 was 29:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Women | 2:00:37 |
| Hangzhou | Jul 2026 | Pro Women | 2:29:58 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
99th of 103 Pro Women (faster than 3%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:54 | 5:09 | faster than 19% |
| SkiErg: | 5:40 | 5:02 | faster than 6% |
| Run 2: | 6:26 | 5:28 | faster than 22% |
| Sled push: | 9:42 | 5:41 | faster than 3% |
| Run 3: | 6:26 | 5:58 | faster than 36% |
| Sled pull: | 13:04 | 7:23 | faster than 3% |
| Run 4: | 7:17 | 6:01 | faster than 16% |
| Burpee broad jump: | 8:04 | 5:45 | faster than 7% |
| Run 5: | 10:03 | 6:06 | faster than 2% |
| Row: | 5:49 | 5:21 | faster than 14% |
| Run 6: | 7:08 | 6:04 | faster than 23% |
| Farmers carry: | 4:33 | 3:03 | faster than 6% |
| Run 7: | 7:35 | 6:13 | faster than 18% |
| Sandbag lunges: | 8:41 | 5:48 | faster than 4% |
| Run 8: | 9:11 | 5:17 | faster than 9% |
| Wall balls: | 11:30 | 7:25 | faster than 9% |
| Roxzone: | 23:05 | 6:22 | faster than 0% |
| Runs (8 km) | 59:55 | 47:27 | faster than 8% |
| Stations (8) | 1:07:03 | ||
| Finish | 2:29:58 | 1:40:02 | 99th of 103 · faster than 3% |
66th of 76 Pro Women (faster than 13%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 5:22 | 5:18 | faster than 41% |
| SkiErg: | 5:39 | 5:12 | faster than 19% |
| Run 2: | 5:02 | 4:33 | faster than 20% |
| Sled push: | 6:47 | 4:18 | faster than 12% |
| Run 3: | 5:34 | 4:57 | faster than 16% |
| Sled pull: | 9:56 | 6:21 | faster than 12% |
| Run 4: | 5:20 | 4:57 | faster than 30% |
| Burpee broad jump: | 7:02 | 5:14 | faster than 18% |
| Run 5: | 5:21 | 5:02 | faster than 33% |
| Row: | 9:06 | 5:27 | faster than 0% |
| Run 6: | 5:49 | 4:57 | faster than 18% |
| Farmers carry: | 3:40 | 2:40 | faster than 16% |
| Run 7: | 6:25 | 5:03 | faster than 9% |
| Sandbag lunges: | 5:52 | 5:24 | faster than 37% |
| Run 8: | 6:56 | 5:43 | faster than 24% |
| Wall balls: | 10:29 | 7:17 | faster than 19% |
| Roxzone: | 16:25 | 9:57 | faster than 4% |
| Runs (8 km) | 45:45 | 41:32 | faster than 19% |
| Stations (8) | 58:31 | ||
| Finish | 2:00:37 | 1:33:50 | 66th of 76 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 华淑斐 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:39 | Shanghai 2025 · best of 2 | 4:53 |
| Sled push | 6:47 | Shanghai 2025 · best of 2 | 3:56 |
| Sled pull | 9:56 | Shanghai 2025 · best of 2 | 5:49 |
| Burpee broad jump | 7:02 | Shanghai 2025 · best of 2 | 5:12 |
| Row | 5:49 | Hangzhou 2026 · best of 2 | 5:07 |
| Farmers carry | 3:40 | Shanghai 2025 · best of 2 | 2:36 |
| Sandbag lunges | 5:52 | Shanghai 2025 · best of 2 | 5:10 |
| Wall balls | 10:29 | Shanghai 2025 · best of 2 | 6:18 |
| Runs (8 km) | 45:45 | Shanghai 2025 · best of 2 | 40:26 |
| Roxzone | 16:25 | Shanghai 2025 · best of 2 | 6:34 |
How to read
Each station's best across 华淑斐's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2025, against 76 Pro Women
Shape of the race
This chart shows where 华淑斐 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 37% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | 华淑斐: faster than |
|---|---|
| Ski | 20% |
| Push | 12% |
| Pull | 12% |
| BBJ | 19% |
| Row | 0% |
| Carry | 16% |
| Lunges | 37% |
| Wall balls | 20% |
| Roxzone | 4% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 华淑斐 beat on each part of the race, at this race.Best: Sandbag lunges (faster than 37%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
华淑斐's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:27 slower); weakest: Roxzone (6:28 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 华淑斐 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.华淑斐: 45:49 running, 58:31 at the stations and 16:25 in the roxzone; the longest station was the wall balls (10:29).Below, Typical Pro Women: 40:29 running, 41:52 at the stations and 9:57 in the roxzone; the longest station was the wall balls (7:17).
See the numbers
| Part | 华淑斐 | Typical Pro Women |
|---|---|---|
| Run 1 | 5:22 | 5:18 |
| SkiErg | 5:39 | 5:12 |
| Run 2 | 5:02 | 4:33 |
| Sled push | 6:47 | 4:18 |
| Run 3 | 5:34 | 4:57 |
| Sled pull | 9:56 | 6:21 |
| Run 4 | 5:20 | 4:57 |
| Burpee broad jump | 7:02 | 5:14 |
| Run 5 | 5:21 | 5:02 |
| Row | 9:06 | 5:27 |
| Run 6 | 5:49 | 4:57 |
| Farmers carry | 3:40 | 2:40 |
| Run 7 | 6:25 | 5:03 |
| Sandbag lunges | 5:52 | 5:24 |
| Run 8 | 6:56 | 5:43 |
| Wall balls | 10:29 | 7:17 |
| Roxzone | 16:25 | 9:57 |
| Finish | 2:00:37 | 1:33:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:28 against the typical Pro Women finisher at Shanghai 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
