Athlete · Open Men · 35-39 ·

CHN

胡国栋

3 HYROX results over 2 seasons. Best Open Men time 1:41:34 at Beijing 2026.

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1:41:34 best Open Men time · Beijing 2026 3 Open Men races

899th of 1,455 best Open Men place · Beijing 2026 among Open Men finishers there

1:41:34 latest race · Beijing 2026 best Open Men time so far Open Men

Wall balls strongest segment · Beijing 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:001:58:00 best 1:41:34 best 1:41:34 · Beijing

Each dot is one Open Men race. From the first Open Men race to the best: 17:52 faster (1:59:26 to 1:41:34).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 11 Sept 2026what the whole field did →	Open Men · 35-39	1:41:34	899th of 1,455	53:46	37:18	10:35	splits SkiErg4:31Sled push3:17Sled pull5:03Burpee broad jump5:31Row4:57Farmers carry2:58Sandbag lunges5:05Wall balls5:56Run 15:27Run 25:58Run 36:17Run 46:34Run 56:52Run 66:57Run 77:06Run 88:38Full report for this race →
Hangzhou 2026 4 Jul 2026what the whole field did →	Open Men · 35-39	1:53:28	552nd of 760	1:02:10	43:08	8:16	splits SkiErg4:35Sled push3:27Sled pull5:58Burpee broad jump6:02Row5:05Farmers carry3:01Sandbag lunges7:57Wall balls7:03Run 16:12Run 26:35Run 37:39Run 47:53Run 58:23Run 68:18Run 78:53Run 88:20Full report for this race →
Shanghai 2026 16 May 2026what the whole field did →	Open Men · 35-39	1:59:26	1201st of 1,446	55:38	50:36	13:17	splits SkiErg5:03Sled push4:18Sled pull7:10Burpee broad jump6:07Row5:11Farmers carry3:25Sandbag lunges12:07Wall balls7:15Run 16:03Run 25:30Run 35:48Run 46:00Run 56:13Run 66:26Run 77:11Run 812:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2026, against 1,455 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

胡国栋edge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 71%

Sled push faster than 65%

Sled pull faster than 57%

Burpee broad jump faster than 54%

Row faster than 61%

Farmers carry faster than 29%

Sandbag lunges faster than 58%

Wall balls faster than 77%

Roxzone faster than 34%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:19 faster

Sled pull 0:13 faster

Burpee broad jump 0:11 faster

Row 0:07 faster

Farmers carry 0:25 slower

Sandbag lunges 0:17 faster

Wall balls 1:46 faster

Roxzone 1:22 slower

Runs (8 km) 9:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: 胡国栋 against the typical Open Men finisher

胡国栋1:41:34

5:274:315:583:176:175:036:345:316:524:576:572:587:065:058:385:5610:35

Typical Open Men1:32:50

4:344:424:573:365:265:165:225:425:415:045:262:335:315:226:437:429:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:22 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown

胡国栋