CHN 刘志君
3 HYROX races over 2 seasons. Best Pro Women time: 1:09:48 at Shenzhen 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 刘志君 at each race, oldest on the left; lower is faster.The best was 1:09:48 at Shenzhen (Aug 2026); 刘志君 was 10:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shenzhen | Dec 2025 | Pro Women | 1:20:36 |
| Hangzhou | Jul 2026 | Pro Women | 1:15:53 |
| Shenzhen | Aug 2026 | Pro Women | 1:09:48 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 10:48 faster (1:20:36 to 1:09:48).
3 results at 3 races
8th of 163 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:49 | faster than 94% |
| SkiErg: | 4:38 | 5:12 | faster than 96% |
| Run 2: | 3:49 | 4:40 | faster than 94% |
| Sled push: | 3:19 | 4:22 | faster than 91% |
| Run 3: | 3:59 | 5:01 | faster than 95% |
| Sled pull: | 4:09 | 6:23 | faster than 95% |
| Run 4: | 4:01 | 5:01 | faster than 95% |
| Burpee broad jump: | 3:46 | 5:23 | faster than 90% |
| Run 5: | 4:03 | 5:07 | faster than 95% |
| Row: | 4:45 | 5:24 | faster than 96% |
| Run 6: | 3:58 | 5:06 | faster than 94% |
| Farmers carry: | 1:51 | 2:56 | faster than 98% |
| Run 7: | 4:11 | 5:11 | faster than 93% |
| Sandbag lunges: | 4:42 | 5:43 | faster than 77% |
| Run 8: | 4:50 | 6:07 | faster than 90% |
| Wall balls: | 3:48 | 7:04 | faster than 98% |
| Roxzone: | 6:58 | 9:51 | faster than 96% |
| Runs (8 km) | 31:56 | 40:12 | faster than 95% |
| Stations (8) | 30:58 | ||
| Finish | 1:09:48 | 1:33:35 | 8th of 163 · faster than 95% |
6th of 103 Pro Women (faster than 95%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:09 | faster than 91% |
| SkiErg: | 4:35 | 5:02 | faster than 96% |
| Run 2: | 4:27 | 5:28 | faster than 96% |
| Sled push: | 3:33 | 5:41 | faster than 99% |
| Run 3: | 4:47 | 5:58 | faster than 96% |
| Sled pull: | 4:45 | 7:23 | faster than 96% |
| Run 4: | 4:58 | 6:01 | faster than 93% |
| Burpee broad jump: | 5:19 | 5:45 | faster than 57% |
| Run 5: | 4:56 | 6:06 | faster than 95% |
| Row: | 5:01 | 5:21 | faster than 84% |
| Run 6: | 4:55 | 6:04 | faster than 93% |
| Farmers carry: | 2:05 | 3:03 | faster than 94% |
| Run 7: | 5:03 | 6:13 | faster than 91% |
| Sandbag lunges: | 4:39 | 5:48 | faster than 83% |
| Run 8: | 4:10 | 5:17 | faster than 94% |
| Wall balls: | 4:23 | 7:25 | faster than 99% |
| Roxzone: | 3:58 | 6:22 | faster than 94% |
| Runs (8 km) | 37:41 | 47:27 | faster than 95% |
| Stations (8) | 34:20 | ||
| Finish | 1:15:53 | 1:40:02 | 6th of 103 · faster than 95% |
16th of 83 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:49 | faster than 75% |
| SkiErg: | 4:55 | 5:08 | faster than 85% |
| Run 2: | 4:38 | 5:09 | faster than 79% |
| Sled push: | 3:02 | 4:57 | faster than 98% |
| Run 3: | 5:07 | 5:26 | faster than 70% |
| Sled pull: | 5:46 | 6:36 | faster than 73% |
| Run 4: | 4:48 | 5:33 | faster than 87% |
| Burpee broad jump: | 5:30 | 5:21 | faster than 47% |
| Run 5: | 5:00 | 5:46 | faster than 87% |
| Row: | 5:08 | 5:19 | faster than 74% |
| Run 6: | 5:13 | 5:38 | faster than 68% |
| Farmers carry: | 2:17 | 3:02 | faster than 81% |
| Run 7: | 5:01 | 5:50 | faster than 81% |
| Sandbag lunges: | 4:56 | 5:41 | faster than 73% |
| Run 8: | 4:43 | 5:36 | faster than 81% |
| Wall balls: | 6:01 | 7:06 | faster than 74% |
| Roxzone: | 5:10 | 6:21 | faster than 74% |
| Runs (8 km) | 37:56 | 43:02 | faster than 80% |
| Stations (8) | 37:35 | ||
| Finish | 1:20:36 | 1:34:13 | 16th of 83 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 刘志君 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Hangzhou 2026 · best of 3 | 4:53 |
| Sled push | 3:02 | Shenzhen 2025 · best of 3 | 3:56 |
| Sled pull | 4:09 | Shenzhen 2026 · best of 3 | 5:49 |
| Burpee broad jump | 3:46 | Shenzhen 2026 · best of 3 | 5:12 |
| Row | 4:45 | Shenzhen 2026 · best of 3 | 5:07 |
| Farmers carry | 1:51 | Shenzhen 2026 · best of 3 | 2:36 |
| Sandbag lunges | 4:39 | Hangzhou 2026 · best of 3 | 5:10 |
| Wall balls | 3:48 | Shenzhen 2026 · best of 3 | 6:18 |
| Runs (8 km) | 31:56 | Shenzhen 2026 · best of 3 | 40:26 |
| Roxzone | 3:58 | Hangzhou 2026 · best of 3 | 6:34 |
How to read
Each station's best across 刘志君's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2026, against 163 Pro Women
Shape of the race
This chart shows where 刘志君 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 78%).
See the numbers
| Part | 刘志君: faster than |
|---|---|
| Ski | 96% |
| Push | 91% |
| Pull | 96% |
| BBJ | 91% |
| Row | 97% |
| Carry | 99% |
| Lunges | 78% |
| Wall balls | 99% |
| Roxzone | 96% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 刘志君 beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
刘志君's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (8:16 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 刘志君 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.刘志君: 31:59 running, 30:58 at the stations and 6:58 in the roxzone; the longest station was the row (4:45).Below, Typical Pro Women: 40:02 running, 42:27 at the stations and 9:51 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | 刘志君 | Typical Pro Women |
|---|---|---|
| Run 1 | 3:08 | 3:49 |
| SkiErg | 4:38 | 5:12 |
| Run 2 | 3:49 | 4:40 |
| Sled push | 3:19 | 4:22 |
| Run 3 | 3:59 | 5:01 |
| Sled pull | 4:09 | 6:23 |
| Run 4 | 4:01 | 5:01 |
| Burpee broad jump | 3:46 | 5:23 |
| Run 5 | 4:03 | 5:07 |
| Row | 4:45 | 5:24 |
| Run 6 | 3:58 | 5:06 |
| Farmers carry | 1:51 | 2:56 |
| Run 7 | 4:11 | 5:11 |
| Sandbag lunges | 4:42 | 5:43 |
| Run 8 | 4:50 | 6:07 |
| Wall balls | 3:48 | 7:04 |
| Roxzone | 6:58 | 9:51 |
| Finish | 1:09:48 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:48.
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