KOR 김 창민
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 김 창민 at each race, oldest on the left; lower is faster.The best was 1:33:32 at Seoul (Nov 2025); 김 창민 was 3:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Pro Men | 1:33:32 |
| Incheon | May 2026 | Pro Men | 1:36:55 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
216th of 296 Pro Men (faster than 27%).
| Part | Time | Typical here | vs 296 Pro Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:18 | faster than 27% |
| SkiErg: | 4:36 | 4:25 | faster than 30% |
| Run 2: | 5:02 | 4:31 | faster than 24% |
| Sled push: | 4:07 | 3:45 | faster than 32% |
| Run 3: | 5:23 | 4:55 | faster than 26% |
| Sled pull: | 9:09 | 7:00 | faster than 20% |
| Run 4: | 5:23 | 4:58 | faster than 29% |
| Burpee broad jump: | 5:53 | 4:08 | faster than 12% |
| Run 5: | 5:39 | 5:07 | faster than 28% |
| Row: | 4:45 | 4:40 | faster than 40% |
| Run 6: | 5:18 | 5:00 | faster than 36% |
| Farmers carry: | 4:03 | 2:32 | faster than 7% |
| Run 7: | 5:29 | 5:04 | faster than 32% |
| Sandbag lunges: | 6:17 | 5:08 | faster than 24% |
| Run 8: | 6:23 | 5:39 | faster than 32% |
| Wall balls: | 7:15 | 6:47 | faster than 38% |
| Roxzone: | 6:39 | 6:23 | faster than 45% |
| Runs (8 km) | 44:15 | 41:04 | faster than 31% |
| Stations (8) | 46:05 | ||
| Finish | 1:36:55 | 1:26:47 | 216th of 296 · faster than 27% |
116th of 174 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:29 | faster than 42% |
| SkiErg: | 4:10 | 4:21 | faster than 73% |
| Run 2: | 4:53 | 4:40 | faster than 38% |
| Sled push: | 3:50 | 3:33 | faster than 35% |
| Run 3: | 5:14 | 5:06 | faster than 39% |
| Sled pull: | 9:04 | 7:14 | faster than 22% |
| Run 4: | 5:23 | 5:09 | faster than 38% |
| Burpee broad jump: | 4:16 | 4:12 | faster than 47% |
| Run 5: | 6:16 | 5:21 | faster than 19% |
| Row: | 4:29 | 4:36 | faster than 69% |
| Run 6: | 5:42 | 5:15 | faster than 30% |
| Farmers carry: | 3:20 | 2:35 | faster than 23% |
| Run 7: | 5:42 | 5:18 | faster than 30% |
| Sandbag lunges: | 5:46 | 5:23 | faster than 38% |
| Run 8: | 7:29 | 6:09 | faster than 21% |
| Wall balls: | 6:26 | 6:51 | faster than 61% |
| Roxzone: | 8:06 | 6:57 | faster than 27% |
| Runs (8 km) | 44:09 | 41:12 | faster than 29% |
| Stations (8) | 41:21 | ||
| Finish | 1:33:32 | 1:26:11 | 116th of 174 · faster than 33% |
188th of 497 Open Men (faster than 62%).
| Part | Time | Typical here | vs 497 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:24 | faster than 43% |
| SkiErg: | 4:39 | 4:40 | faster than 52% |
| Run 2: | 4:41 | 5:00 | faster than 63% |
| Sled push: | 2:57 | 3:23 | faster than 74% |
| Run 3: | 5:13 | 5:24 | faster than 56% |
| Sled pull: | 6:23 | 6:05 | faster than 41% |
| Run 4: | 5:29 | 5:22 | faster than 45% |
| Burpee broad jump: | 5:07 | 4:48 | faster than 42% |
| Run 5: | 5:25 | 5:43 | faster than 59% |
| Row: | 4:44 | 4:56 | faster than 70% |
| Run 6: | 5:21 | 5:30 | faster than 55% |
| Farmers carry: | 2:03 | 2:23 | faster than 75% |
| Run 7: | 5:25 | 5:23 | faster than 48% |
| Sandbag lunges: | 4:55 | 4:51 | faster than 47% |
| Run 8: | 6:13 | 6:06 | faster than 46% |
| Wall balls: | 4:42 | 6:17 | faster than 87% |
| Roxzone: | 7:35 | 7:05 | faster than 43% |
| Runs (8 km) | 43:16 | 44:30 | faster than 56% |
| Stations (8) | 35:30 | ||
| Finish | 1:26:18 | 1:31:18 | 188th of 497 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 김 창민 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Seoul 2025 · best of 2 | 4:17 |
| Sled push | 3:50 | Seoul 2025 · best of 2 | 3:45 |
| Sled pull | 9:04 | Seoul 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:16 | Seoul 2025 · best of 2 | 4:25 |
| Row | 4:29 | Seoul 2025 · best of 2 | 4:35 |
| Farmers carry | 3:20 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:46 | Seoul 2025 · best of 2 | 5:03 |
| Wall balls | 6:26 | Seoul 2025 · best of 2 | 6:49 |
| Runs (8 km) | 44:09 | Seoul 2025 · best of 2 | 36:58 |
| Roxzone | 6:39 | Incheon 2026 · best of 2 | 6:13 |
How to read
Each station's best across 김 창민's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Seoul 2025, against 174 Pro Men
Shape of the race
This chart shows where 김 창민 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 74% of the field), weakest on Pull (faster than 23%).
See the numbers
| Part | 김 창민: faster than |
|---|---|
| Ski | 74% |
| Push | 36% |
| Pull | 23% |
| BBJ | 48% |
| Row | 69% |
| Carry | 23% |
| Lunges | 39% |
| Wall balls | 62% |
| Roxzone | 27% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 김 창민 beat on each part of the race, at this race.Best: SkiErg (faster than 74%); weakest: Sled pull (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
김 창민's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:25 faster); weakest: Runs (8 km) (2:57 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 김 창민 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.김 창민: 44:13 running, 41:21 at the stations and 8:06 in the roxzone; the longest station was the sled pull (9:04).Below, Typical Pro Men: 40:27 running, 38:45 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:14).
See the numbers
| Part | 김 창민 | Typical Pro Men |
|---|---|---|
| Run 1 | 3:34 | 3:29 |
| SkiErg | 4:10 | 4:21 |
| Run 2 | 4:53 | 4:40 |
| Sled push | 3:50 | 3:33 |
| Run 3 | 5:14 | 5:06 |
| Sled pull | 9:04 | 7:14 |
| Run 4 | 5:23 | 5:09 |
| Burpee broad jump | 4:16 | 4:12 |
| Run 5 | 6:16 | 5:21 |
| Row | 4:29 | 4:36 |
| Run 6 | 5:42 | 5:15 |
| Farmers carry | 3:20 | 2:35 |
| Run 7 | 5:42 | 5:18 |
| Sandbag lunges | 5:46 | 5:23 |
| Run 8 | 7:29 | 6:09 |
| Wall balls | 6:26 | 6:51 |
| Roxzone | 8:06 | 6:57 |
| Finish | 1:33:32 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:50 against the typical Pro Men finisher at Seoul 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
