CHN 林芝雍
2 HYROX races over 1 season. Best Open Men time: 1:09:45 at Shanghai 2026.
These results may belong to more than one athlete called 林芝雍: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 林芝雍 at each race, oldest on the left; lower is faster.The best was 1:09:45 at Shanghai (May 2026); 林芝雍 was 48:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Open Men | 1:58:39 |
| Shanghai | May 2026 | Open Men | 1:09:45 |
Each dot is one Open Men race; click one for that race's report.
2 results at 2 races
42nd of 1,446 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,446 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:21 | faster than 10% |
| SkiErg: | 4:50 | 4:51 | faster than 52% |
| Run 2: | 5:45 | 4:42 | faster than 12% |
| Sled push: | 22:43 ‡ | 4:17 | |
| Run 3: | 6:23 | 5:11 | faster than 15% |
| Sled pull: | — | 6:12 | |
| Run 4: | 6:21 | 5:07 | faster than 12% |
| Burpee broad jump: | 7:13 | 5:55 | faster than 26% |
| Run 5: | 7:04 | 5:22 | faster than 12% |
| Row: | — | 5:29 | |
| Run 6: | — | 5:07 | |
| Farmers carry: | — | 2:24 | |
| Run 7: | — | 5:11 | |
| Sandbag lunges: | — | 5:50 | |
| Run 8: | — | 6:23 | |
| Wall balls: | — | 8:18 | |
| Roxzone: | — | 10:48 | |
| Runs (8 km) | — | 42:39 | |
| Stations (8) | 34:46 | ||
| Finish | 1:09:45 | 1:38:24 | 42nd of 1,446 · faster than 97% |
815th of 914 Open Men (faster than 10%).
| Part | Time | Typical here | vs 914 Open Men here |
|---|---|---|---|
| Run 1: | 6:26 | 5:18 | faster than 8% |
| SkiErg: | 4:58 | 4:47 | faster than 32% |
| Run 2: | 5:45 | 4:39 | faster than 8% |
| Sled push: | 4:07 | 3:22 | faster than 22% |
| Run 3: | 6:04 | 5:00 | faster than 11% |
| Sled pull: | 8:07 | 5:45 | faster than 9% |
| Run 4: | 6:24 | 4:57 | faster than 8% |
| Burpee broad jump: | 7:20 | 5:33 | faster than 17% |
| Run 5: | 7:27 | 5:15 | faster than 7% |
| Row: | 5:25 | 5:17 | faster than 39% |
| Run 6: | 6:22 | 4:59 | faster than 10% |
| Farmers carry: | 2:34 | 2:16 | faster than 31% |
| Run 7: | 6:50 | 4:59 | faster than 6% |
| Sandbag lunges: | 7:26 | 5:32 | faster than 15% |
| Run 8: | 8:57 | 6:05 | faster than 12% |
| Wall balls: | 9:31 | 6:55 | faster than 19% |
| Roxzone: | 15:05 | 10:49 | faster than 13% |
| Runs (8 km) | 54:13 | 41:45 | faster than 8% |
| Stations (8) | 49:28 | ||
| Finish | 1:58:39 | 1:33:32 | 815th of 914 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest 林芝雍 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Shanghai 2026 · best of 2 | 4:34 |
| Sled push | 4:07 | Shanghai 2025 | 3:04 |
| Sled pull | 8:07 | Shanghai 2025 | 4:57 |
| Burpee broad jump | 7:13 | Shanghai 2026 · best of 2 | 5:38 |
| Row | 5:25 | Shanghai 2025 | 4:53 |
| Farmers carry | 2:34 | Shanghai 2025 | 2:11 |
| Sandbag lunges | 7:26 | Shanghai 2025 | 5:20 |
| Wall balls | 9:31 | Shanghai 2025 | 7:03 |
| Runs (8 km) | 54:13 | Shanghai 2025 | 41:47 |
| Roxzone | 15:05 | Shanghai 2025 | 7:23 |
How to read
Each station's best across 林芝雍's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 1,446 Open Men
Shape of the race
no splitPull
no splitBBJRow
no splitCarry
no splitLunges
no splitWall balls
no splitRoxzone
no splitRuns
no split
This chart shows where 林芝雍 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 53% of the field), weakest on BBJ (faster than 27%).
See the numbers
| Part | 林芝雍: faster than |
|---|---|
| Ski | 53% |
| Push | no split |
| Pull | no split |
| BBJ | 27% |
| Row | no split |
| Carry | no split |
| Lunges | no split |
| Wall balls | no split |
| Roxzone | no split |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 林芝雍 beat on each part of the race, at this race.Best: SkiErg (faster than 53%); weakest: Burpee broad jump (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
林芝雍's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Burpee broad jump (1:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 林芝雍 against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.林芝雍: 31:59 running and 12:03 at the stations; the longest station was the burpee broad jumps (7:13) and the shortest the SkiErg (4:50).Below, Typical Open Men: 42:24 running, 43:16 at the stations and 10:48 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | 林芝雍 | Typical Open Men |
|---|---|---|
| Run 1 | 6:26 | 5:21 |
| SkiErg | 4:50 | 4:51 |
| Run 2 | 5:45 | 4:42 |
| Sled push | — | 4:17 |
| Run 3 | 6:23 | 5:11 |
| Sled pull | — | 6:12 |
| Run 4 | 6:21 | 5:07 |
| Burpee broad jump | 7:13 | 5:55 |
| Run 5 | 7:04 | 5:22 |
| Row | — | 5:29 |
| Run 6 | — | 5:07 |
| Farmers carry | — | 2:24 |
| Run 7 | — | 5:11 |
| Sandbag lunges | — | 5:50 |
| Run 8 | — | 6:23 |
| Wall balls | — | 8:18 |
| Roxzone | — | 10:48 |
| Finish | 1:09:45 | 1:38:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Men finisher at Shanghai 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:09:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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