CHN 吴淑昆
3 HYROX races over 2 seasons.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 吴淑昆 at each race, oldest on the left; lower is faster.The best was 1:29:24 at Hangzhou (Jul 2026); 吴淑昆 was 8:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Men | 1:37:50 |
| Hangzhou | Jul 2026 | Pro Men | 1:29:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
72nd of 182 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 182 Pro Men here |
|---|---|---|---|
| Run 1: | 4:37 | 4:50 | faster than 61% |
| SkiErg: | 4:38 | 4:24 | faster than 23% |
| Run 2: | 5:05 | 5:08 | faster than 51% |
| Sled push: | 4:50 | 5:06 | faster than 56% |
| Run 3: | 5:44 | 5:42 | faster than 48% |
| Sled pull: | 6:04 | 7:15 | faster than 70% |
| Run 4: | 5:37 | 5:45 | faster than 56% |
| Burpee broad jump: | 5:06 | 4:56 | faster than 47% |
| Run 5: | 5:40 | 5:53 | faster than 57% |
| Row: | 4:52 | 4:50 | faster than 47% |
| Run 6: | 5:34 | 5:44 | faster than 54% |
| Farmers carry: | 2:25 | 2:31 | faster than 58% |
| Run 7: | 6:05 | 5:50 | faster than 40% |
| Sandbag lunges: | 5:51 | 5:38 | faster than 45% |
| Run 8: | 4:47 | 5:02 | faster than 56% |
| Wall balls: | 6:47 | 7:48 | faster than 65% |
| Roxzone: | 5:48 | 6:06 | faster than 56% |
| Runs (8 km) | 43:07 | 44:09 | faster than 55% |
| Stations (8) | 40:33 | ||
| Finish | 1:29:24 | 1:35:48 | 72nd of 182 · faster than 60% |
201st of 347 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 347 Pro Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:55 | faster than 62% |
| SkiErg: | 4:34 | 4:30 | faster than 43% |
| Run 2: | 4:28 | 4:19 | faster than 41% |
| Sled push: | 6:19 | 5:12 | faster than 27% |
| Run 3: | 4:54 | 4:42 | faster than 40% |
| Sled pull: | 11:40 | 7:08 | faster than 9% |
| Run 4: | 4:49 | 4:46 | faster than 47% |
| Burpee broad jump: | 4:59 | 4:38 | faster than 42% |
| Run 5: | 5:13 | 4:50 | faster than 34% |
| Row: | 5:12 | 4:58 | faster than 29% |
| Run 6: | 4:57 | 4:40 | faster than 38% |
| Farmers carry: | 2:34 | 2:29 | faster than 47% |
| Run 7: | 5:08 | 4:49 | faster than 37% |
| Sandbag lunges: | 6:00 | 5:36 | faster than 40% |
| Run 8: | 5:53 | 5:43 | faster than 46% |
| Wall balls: | 7:37 | 8:02 | faster than 58% |
| Roxzone: | 8:55 | 9:35 | faster than 59% |
| Runs (8 km) | 40:03 | 39:11 | faster than 45% |
| Stations (8) | 48:55 | ||
| Finish | 1:37:50 | 1:33:16 | 201st of 347 · faster than 42% |
178th of 1,267 Open Men (faster than 86%). Against the 38 who finished around 1:19:31: most time gained on wall balls (1:18), most lost on the eight runs (1:11). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:13 | faster than 83% |
| SkiErg: | 4:21 | 4:51 | faster than 91% |
| Run 2: | 4:21 | 4:48 | faster than 73% |
| Sled push: | 3:44 | 3:21 | faster than 34% |
| Run 3: | 4:28 | 5:12 | faster than 79% |
| Sled pull: | 4:05 | 5:33 | faster than 88% |
| Run 4: | 4:26 | 5:11 | faster than 80% |
| Burpee broad jump: | 3:33 | 5:52 | faster than 94% |
| Run 5: | 4:35 | 5:29 | faster than 81% |
| Row: | 4:38 | 5:08 | faster than 88% |
| Run 6: | 4:40 | 5:17 | faster than 74% |
| Farmers carry: | 2:07 | 2:35 | faster than 77% |
| Run 7: | 4:44 | 5:19 | faster than 73% |
| Sandbag lunges: | 4:57 | 6:03 | faster than 76% |
| Run 8: | 5:11 | 6:25 | faster than 79% |
| Wall balls: | 5:11 | 7:51 | faster than 88% |
| Roxzone: | 9:35 | 11:30 | faster than 72% |
| Runs (8 km) | 36:52 | 43:48 | faster than 80% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:59 | 1:37:56 | 178th of 1,267 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 吴淑昆 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Shanghai 2026 · best of 2 | 4:17 |
| Sled push | 4:50 | Hangzhou 2026 · best of 2 | 3:45 |
| Sled pull | 6:04 | Hangzhou 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:59 | Shanghai 2026 · best of 2 | 4:25 |
| Row | 4:52 | Hangzhou 2026 · best of 2 | 4:35 |
| Farmers carry | 2:25 | Hangzhou 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:51 | Hangzhou 2026 · best of 2 | 5:03 |
| Wall balls | 6:47 | Hangzhou 2026 · best of 2 | 6:49 |
| Runs (8 km) | 40:03 | Shanghai 2026 · best of 2 | 36:58 |
| Roxzone | 5:48 | Hangzhou 2026 · best of 2 | 6:13 |
How to read
Each station's best across 吴淑昆's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Hangzhou 2026, against 182 Pro Men
Shape of the race
This chart shows where 吴淑昆 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 71% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | 吴淑昆: faster than |
|---|---|
| Ski | 24% |
| Push | 57% |
| Pull | 71% |
| BBJ | 48% |
| Row | 48% |
| Carry | 59% |
| Lunges | 45% |
| Wall balls | 66% |
| Roxzone | 57% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 吴淑昆 beat on each part of the race, at this race.Best: Sled pull (faster than 71%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
吴淑昆's time on each part against the typical Pro Men finisher at this race.Best: Sled pull (1:11 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 吴淑昆 against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.吴淑昆: 43:09 running, 40:33 at the stations and 5:48 in the roxzone; the longest station was the wall balls (6:47).Below, Typical Pro Men: 43:52 running, 42:28 at the stations and 6:06 in the roxzone; the longest station was the wall balls (7:48).
See the numbers
| Part | 吴淑昆 | Typical Pro Men |
|---|---|---|
| Run 1 | 4:37 | 4:50 |
| SkiErg | 4:38 | 4:24 |
| Run 2 | 5:05 | 5:08 |
| Sled push | 4:50 | 5:06 |
| Run 3 | 5:44 | 5:42 |
| Sled pull | 6:04 | 7:15 |
| Run 4 | 5:37 | 5:45 |
| Burpee broad jump | 5:06 | 4:56 |
| Run 5 | 5:40 | 5:53 |
| Row | 4:52 | 4:50 |
| Run 6 | 5:34 | 5:44 |
| Farmers carry | 2:25 | 2:31 |
| Run 7 | 6:05 | 5:50 |
| Sandbag lunges | 5:51 | 5:38 |
| Run 8 | 4:47 | 5:02 |
| Wall balls | 6:47 | 7:48 |
| Roxzone | 5:48 | 6:06 |
| Finish | 1:29:24 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
